Stand Up and Speak Up

Stand Up and Speak Up

News EN ↓ 341 episodes

Thursday's 11 am PST - Walt Grassl's Stand Up and Speak Up is a talk show for sharing the stories of people who have taken a series of small steps to overcome their fears and now lead new, more fulfulling lives. Are you afraid to take that first step towards a different life?

Author

Stand Up and Speak Up

Category

News

Podcast website

starworldwidenetworks.com

Latest episode

May 6, 2026

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Episodes

Walt Interviews Li-Min Huang – Find Your Genius 14.03.2019

What if you could discover your unique gifts, your genius and can get paid for being you? Then learn from Li-Min Huang. What if you could launch a business that’s aligned with your passion and purpose? What if you could identify and attract the people you are meant to serve? What if you could get more clients, make more money for being you? Li-Min Huang is a Business Clarity and Success coach. She...

Walt Interviews Augusta Massey, Esq. – Legally Speaking 07.03.2019

Augusta Massey believes that how you respond to your challenges and experiences in life determines your level of success. Augusta left Nigeria at a young age due to a great tragedy and came to America to start a new life. Sadly, tragedy struck again within months of being in America. She survived those two traumatic events to become a lawyer, then an appointed judge, a three-time published author,...

Walt Interviews Richard Trevino – Transformational Leadership 28.02.2019

Do you want to learn about what it takes to be an effective leader? Then listen as we talk to Richard Trevino about Transformational Leadership. Richard is an International Consultant, speaker, writer, & coach. He is an expert on many personal development topics. These topics include leadership, soft skills, and entrepreneurial/intrapreneurial mindset. He is the author of the #1 Best Selling book...

Walt Interviews Luz Sanchez – Embrace Your Struggles 21.02.2019

The harsher the wind, the stronger the roots of the tree are. After a storm or even a tornado, only the most durable trees with deep roots remain standing. Don’t be ashamed of the adversity in your life. Even when you try to hide it, it will show up everywhere. It is the very thing that has made you You! Adversity — your wounds, your trials, and tribulations — takes you deep into the farthest and...

Walt Interviews Audra Erwin – Loving Yourself 14.02.2019

This show airs live on Valentine’s Day. Join Audra Erwin and I as we talk about the importance of loving yourself. Audra Erwin is an International Speaker, Writer, Author, and Transformational Empowerment Coach. As a result of her witty personality and zest for life, Audra is appropriately known as The "High on Life" Coach. Through her writing, coaching and life-changing projects, she moves her cl...

Walt Interviews Eric Riddle – Letting Go Is Hard To Do 07.02.2019

Do you keep items around your house for no reason? Eric Riddle has been a lifelong packrat. His mantra has been: I would rather have it and not need it than need it and not have it. Recent events led him to face the clutter in his own life with a new perspective. Getting your mind out of the clutter is an ongoing process. Life can be hectic, which usually leads to physical clutter in our homes; li...

Walt Remembers Sam Christensen (1948 - 2019) 31.01.2019

Sam Christensen had a gift for helping people find the intersection of how they see themselves and how others see them. By sharing this gift, he improved the quality of my life and the lives of many others. Sam passed away earlier this month. To honor Sam and remind myself of some of the many lessons I learned from him, I will play cuts from our Oct 1, 2015 interview. I will add my thoughts to Sam...

Walt Interviews George Gilbert – Originally Speaking™ 24.01.2019

Laughter is a wellness program that everyone can afford. George Gilbert shares the importance of humor in business and the benefits of laughter in life. George is an experienced professional public speaker. He started out as a stand-up comedian. At the age of twelve, he performed stand-up comedy at the at the Disneyland Hotel. His show business background gives him a commanding stage presence. The...

Walt Interviews Melanie Fatuesi – Stand Out While Fitting In 17.01.2019

In September of 2018, Melanie shared a big key to success - always put your best foot forward. Today, we will learn how to overcome one of life’s contradictions: How do I stand out while fitting in? Melanie Fatuesi was born and raised in a small auto manufacturing town in Michigan. At 18, she joined the Army and traveled the world, from Somalia to Guantanamo to Korea. After ending her service, Mel...

Walt Interviews Robin Cotè – The Freedom To Choose 10.01.2019

We are free to choose and responsible for our choices. This is the first habit of Stephen Covey’s 7 Habits of Highly Effective People. It is so powerful and liberating, yet I see many unhappy people claiming victimhood. Robin Cotè and I will discuss the power of the freedom to choose. I sometimes use Robin’s Instagram memes in my Thought of the Day. The other day, I heard a whisper that said, rath...

Walt Interviews Jill Prescott – Your Secrets Are Killing You 03.01.2019

We are a society of secret keepers. Listen as Jill Prescott shares how to release yourself from the burden of your secrets so that you can live in freedom. Our greatest life lessons are in our pain, and when you tell the truth, you open the door to learning your own strength and courage. Many people are seeking their life purpose, and the place to look is in your trauma. Find your voice. Speak you...

Walt Interviews Marie Ruzicka – Catalyst for Joy & Functional Introvert 13.12.2018

Listen as we get to know “an absolute, undeniable ‘Happiness Expert.’” Marie Ruzicka, an International Transformational Storyteller, Catalyst for Joy, & Creatrix of Magickal Land of [Awe]some - A podcast that dives into imagining & Co-Creating a place of truly experiencing Magick...In. Every, Moment. Like no kidding...Every Moment. A place where Your joyous wins are wins for all of us...Take a bre...

Walt Interviews Coach Dar – Raise The Bar To Greatness 06.12.2018

Darleen Santore, better known as “Coach Dar,” is a pint-sized powerhouse who helps “Raise the Bar” for everyone she coaches – from professional athletes and performers, to entrepreneurs and individuals who are looking to “Level Up.” After suffering a stroke in her 20s, Coach Dar made a deal with God that she would recover, have a renewed spirit, have a renewed faith, and that she would dedicate he...

Walt Interviews Ivan Nikolov – Reclaiming Your Freedom and Power 29.11.2018

Listen as Ivan Nikolov inspires and empowers you to reclaim your freedom and power. Ivan Nikolov was born and grew up in Communist Bulgaria. He was 15 when communism fell and his country embraced Democracy. When Ivan was 28, he immigrated to the United States. Ivan's entire journey from Communism up until now has been all about regaining his full Freedom. Through the rich experiences in his life,...

Walt Interviews Hunter Phoenix – Inspired Solutions 15.11.2018

Hunter Phoenix loves helping people live extraordinary lives with simple wisdom, ‘tactical and practical’ advice, and heart-centered spiritual connection. Hunter Phoenix is an actress, model and influencer who while trying to figure out her life and career was drawn to life coaching - a move that changed everything! Her career took off allowing her to fulfill dreams of living abroad and internatio...

Walt Interviews Melinda Stallings – The Power of Positive Conflict Resolution 08.11.2018

When you’re in charge of a team, conflict, bickering, sabotage, and negativity can run rampant and ruin your progress. You see it in meetings, in project updates, even at the lunch table. When you have employees that don’t get along… your company and your team is the one that suffers. Conflict Resolution is no longer a dirty word. It’s a way to get your company back on track… making money, complet...

Walt Interviews Tim Gillette – Let Your Words Speak For You Online 25.10.2018

Tim Gillette is the Creator of Simple Easy Marketing — Using Blog and Video to Create Online Marketing that Gets Results. Tim started in the speaking business after a personal conversation with friend and mentor, Zig Ziglar. It was the inspiration from Zig that led Tim to find a way to take the long hair look and his love for rock music to bring a message of creating your own world by starting a b...

Walt Interviews Ivanka From Tidy Moose – Is Clutter Holding You Back? 18.10.2018

Reducing clutter not only improves productivity, but it can also transform your life. Ivanka is a former Elementary School Teacher. Her life transformed when she began learning the many benefits of minimalism and organization! She was always considered a tidy individual. However, after decluttering, and applying minimalism to her surroundings, the pieces of Ivanka's life puzzle all fell into place...

Walt Interviews Johnny Fujikawa – The Sword Warrior 11.10.2018

Johnny Fujikawa is a student of both the martial arts and Kaizen. From martial arts, you learn discipline, focus, and self-confidence. From Kaizen, you learn big success can come from small steps. Johnny Fujikawa fights through the stereotypes of Asian actors in Hollywood. He can do more than portray cooks, drivers, or the all too familiar quiet Asian guy that knows martial arts. He grew up idoliz...

Walt Interviews Anna Perdriau – A Chat With The Speaking Stylist 04.10.2018

Have you ever wanted to know the secrets on how to make your presentations more engaging? After sitting through (and delivering!) that one too many boring presentation while working in government, Anna realized something was missing. She set out on a mission. To find out, how do you engage with an audience, and have more FUN?! Anna’s journey took her around the globe multiple times to learn the Se...

Walt Interviews Jamicka Edwards – You Matter 27.09.2018

Jamicka Edwards has a genuine love for life and all people. Although Jamicka has experienced many life trials, she overcomes obstacles and strives to give others hope. She greets everyone with an infectious smile. When you leave her, you will know that You Matter. Jamicka was born and raised in a south suburb of Chicago, IL. After graduating from High School and going to college for one year, she...

Walt Interviews Philana Marie Boles – Character, Confidence, and Teamwork 21.09.2018

Character, Confidence, and Teamwork are important life skills. Philana Marie Boles helps creative young people develop these skills. Philana Marie Boles is the author of a coming-of-age novel for 'tweens, Little Divas, as well as the YA novel Glitz and adult novels In The Paint and Blame It on Eve. In addition to a successful writing career with works published by Random House, HarperCollins, and...

Walt Interviews Brian Kelly – Mind Body Business 13.09.2018

Walt Interviews Brian Kelly – Mind Body Business Success is not achieved, it's made - by you. There are recipes for success. Simply follow a proven recipe, and you'll become successful. The thing is, it still takes work, dedication, and unrelenting perseverance. Brian Kelly hosts the MIND BODY BUSINESS Show. It is a show about the three pillars of success. It's like a tripod. Take any one of its l...

Walt Interviews Melanie Fatuesi – Put Your Best Foot Forward 07.09.2018

To succeed in life, you should always put your best foot forward - whether you are interviewing for a job, performing a job or trying to engage a client. Melanie Fatuesi was born and raised in a small auto manufacturing town in Michigan. At 18, she joined the Army and traveled the world, from Somalia to Guantanamo to Korea. After ending her service, Melanie worked as a Government Contractor in Ita...

Walt Interviews Cinda Roffman – The Power In Affirmations 30.08.2018

We all have things in our life that we wish were different. They are often caused by a lack of alignment between our subconscious mind and our conscious mind. Learn how daily affirmations can help you, by putting your two minds on the same page. Cinda Roffman is a Certified Hypnotherapist trained at the Hypnosis Motivation Institute. Her continuing education classes include Weight Management, EFT,...

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