Stand Up and Speak Podcast

Public speaking is often called the world’s number one fear—but in 2026, more people than ever are choosing to face it head-on. In this episode, LA unpacks the global rise in public speaking lessons, the impact of AI and personal branding, and heartfelt student success stories that prove communication changes lives. Whether you’re a parent, student, or professional, this episode will inspire you t...

In this episode of  Stand Up and Speak , LA breaks down the  5 C’s of an Awesome Speaker  — the same powerful framework used across SUAS programs to help students and professionals find their voice. Discover why great speakers aren’t born but  built , and how confidence, clarity, connection, creativity, and conviction can transform any message into something magnetic. Whether you're preparing...

🎙️ November 2025 Competitive Newsletter — Stand Up and Speak The 2025–2026 Competitive Program is off to an exciting start! Students are settling into their smaller, restructured classes, giving everyone more speaking time, personal coaching, and confidence-building moments. Over the past two months, students have been learning how to eliminate nervous habits, believe in their abilities, and prepa...

Our  2025/2026 Competitive Program  is now in motion, and we are looking forward to a dynamic year. Students are getting to know each other, working on eliminating their signs of nervousness, learning to believe in their own abilities, and getting ready for our first contest.

In this episode,Steve Brennan sits down with Lori-Ann to explore her lifelong passion for public speaking competitions. With years of experience as both a participant and mentor, Lori-Ann brings a unique perspective on how competitions can shape not only stronger communicators, but also more confident leaders in every area of life. From her earliest days competing, Lori-Ann discovered that the sta...

Transform your communication with a stronger, clearer voice! In this episode, Steve Brennan shares practical exercises for breath control, articulation, and pitch variation that will boost your confidence and engagement. Learn how to speak with power and precision, whether you're in meetings, giving presentations, or just chatting with friends. Unlock your voice's full potential today!

In this episode, we explore the transformative power of consistent practice in honing your speaking skills. We'll uncover why practice is the cornerstone of improvement and how you can integrate deliberate practice into your daily routine to accelerate your growth as a communicator. Join us as we discuss practical strategies for structuring your practice sessions, overcoming common pitfalls, a...

Our guest shares his personal journey of reinvention and offers practical strategies for finding your authentic voice and amplifying your message. Whether you're looking to pivot your career, rebrand yourself as a speaker, or simply grow and evolve in your communication style, Saihaj's insights will inspire and empower you to take the next steps on your journey. We also discuss the importa...

In this episode, we dive deep into the crucial skill of persuasion and how it can elevate your public speaking game to new heights. Join us as we explore practical strategies and techniques to captivate and convince your audience effectively. We also discuss the importance of authenticity and credibility in persuasive speaking, highlighting the significance of building trust with your audience. Wh...

This podcast episode where we delve into the dynamic world of public speaking through the lens of academia. Whether you're a student, educator, or lifelong learner, this podcast is your essential guide to mastering the art of public speaking within the college environment and beyond. Join us as we explore the unique challenges and opportunities of teaching public speaking in higher education. But...

This podcast that celebrates the transformative power of public speaking. In a world where effective communication is paramount, mastering the art of public speaking can be your ultimate superpower. Join us as we explore the profound impact of public speaking across various spheres of life, from personal growth to professional success. Through this insightful interview with seasoned a speaker, who...

In this episode, our charismatic host, talks to Miss. Nour, a seasoned teacher and an enthusiastic student, engage in insightful conversations, offering a unique blend of perspectives on mastering the craft of public speaking. Discover practical tips, expert advice, and inspiring stories that will empower you to become a more confident and articulate communicator. Whether you're a student honi...

The insightful podcast that seamlessly intertwines the worlds of public speaking and scientific exploration. Join us on a captivating journey as we delve into the art of effective communication and the fascinating realm of scientific discovery. In this episode, we explore the nuances of public speaking, and real-world anecdotes to help you refine your communication skills. But that's not all –...

Get ready to step onto the ultimate court of communication in this electrifying episode! Join our host, Ms. T, as we explore the intriguing parallels between two seemingly different worlds: public speaking and basketball. Whether you're a seasoned speaker or a hoops enthusiast, you're in for a slam dunk of insights that will elevate your game in both arenas. As we explore the intersection...

Join us as we dive deep into the world of effective communication, empowering you to overcome stage fright and present with unwavering confidence. In this episode, we explore proven strategies and insights to help you conquer the fear of public speaking. Our host guides you through practical tips on mastering body language, refining vocal delivery, and crafting compelling narratives that captivate...

In this episode, your host Tirthesha dives deep into the roots of public speaking anxiety and shares practical tips to help you break the silence and embrace the stage. Discover the psychology behind the fear of public speaking and learn why it's a common hurdle for many. Tirthesha unpacks actionable strategies to manage nervous energy, including mindset shifts that will set you on the path to suc...

In this episode, we delve into the profound impact of public speaking on personal development, pushing boundaries, and the extraordinary growth that occurs when we venture outside our comfort zones. Join us as we bring you Nour, who has started his journey with exhilarating highs and challenging lows of public speaking. Whether you're a professional speaker, an aspiring communicator, or someon...

In a world where communication often focuses on assertiveness and influence, this podcast delves into a different approach – one that emphasizes the synergy between effective public speaking and managing with kindness. Join us as we uncover the secrets to becoming a confident and compassionate communicator. Join us on this transformative journey, where we uncover the beauty and potential of public...

This podcast empowers you to become a confident and compelling public speaker by first believing in yourself. Whether you're a novice or an experienced speaker, our show is here to help you harness the power of self-belief as the foundation of your speaking journey. In this episode, we dive deep into the world of public speaking, shedding light on practical techniques, personal anecdotes, and...

Our featured guest Emad from diverse adult class shares his insights on why it is important to start public speaking journey early. He will share his personal experiences, from the initial jitters to the triumphant moments on the stage, and discuss how early start can shape communication abilities. Hosted by a seasoned public speaking coach Tirthesha, who will shed light on the cognitive and emoti...

Simone joins us on the podcast today where we explore her dynamic world of volunteering at Stand Up and Speak while managing a busy life. Join us as we delve into the experiences, challenges, and triumphs of individuals who passionately dedicate their time towards diverse commitments. We explore the delicate art of balancing responsibilities—personal, professional, and volunteer-based—while strivi...

A podcast designed for all those seeking to infuse the magic of acting into their public speaking endeavors. Join us on an exciting journey that bridges the art of acting with effective communication, unlocking the secrets to confident and captivating presentations with Aashritha. We delve into the world of acting, exploring how performers use presence, emotion, and storytelling to captivate an au...

In this engaging episode, we invite Ammar a public speaker, to share his experiences, insights, and expertise. He dives into how public speaking has benefited him in Model UN simulations simulate real-world international relations and policy-making. We also delve into the importance of teamwork, critical thinking, and effective communication within the Model UN context. On the impromptu speaking s...

In this series, we bring you an interviews with a seasoned speaker Siraj, who share his personal journeys, tips, and techniques for mastering the art of public speaking. Whether you're a novice seeking guidance or a seasoned orator looking to enhance your craft, this podcast provides valuable insights and actionable advice to help you navigate your public speaking adventure. Through captivatin...

We embark on a journey to explore the transformative power of eloquence and effective communication with CEO of ANVO Pharma Group, Tam Vo. We delve into the motivations and insights behind sponsoring public speaking competitions, shedding light on the organizations and individuals striving to cultivate confident, articulate, and influential speakers. Join us as we share inspiring stories of young...