Stand Tall & Own It - Irreversible Recognition

Feedback or Questions? Send us a text! As the year winds down, it's natural to reflect on where we've been and where we're headed. In this episode, we're diving into a powerful and often misunderstood concept: Deconstruction —not just as a personal growth tool but as a vital process for uncovering and honoring your Core Values. If you've ever felt stuck, unsure where to st...

Feedback or Questions? Send us a text! We’re just six weeks from 2025, and it’s time to OWN the things that shape our lives—starting with our relationship with money. Today, I’m joined by money coach Hanna Bier, creator of the Money Bliss program, to explore how emotional healing, financial freedom, and aligning with your core values can transform your life. Hanna shares how doing the Core Values...

Feedback or Questions? Send us a text! As we count down the final seven weeks of 2024, it’s time to focus on topics that many of us, as professional women, work to truly own. In this “Own It” series, we’re exploring aspects of life that don’t always come naturally but are essential to showing up with authenticity and confidence. Last week, we tackled the Inner Critic; today, we’re talking about so...

Feedback or Questions? Send us a text! Today’s guest, Joanna Kleinman, brings a powerful message for anyone feeling the weight of post-election emotions. Joanna is a psychotherapist, leadership coach, and best-selling author of Dethroning Your Inner Critic . With over 30 years of expertise in psychology, science, and metacognition, she’s helped countless people transform self-doubt into personal e...

Feedback or Questions? Send us a text! In this episode, I’m joined by Liz Wilcox, an Email Marketing Strategist, Keynote Speaker, and Survivor 46 final four! Known as the Fresh Princess of Email Marketing , Liz built a six-figure business by teaching small business owners how to build authentic online relationships and make real money with emails—using her simple Email Staircase framework. We also...

Feedback or Questions? Send us a text! In the final episode of our leadership series, “The Four R’s of Leadership,” we’re focusing on Legacy —what you’re building and leaving behind as a leader. Leadership is influence , and every leader leaves a legacy, whether intentional or not. In this episode, we explore how to build an intentional leadership legacy by growing through the Five Levels of Leade...

Feedback or Questions? Send us a text! In this third episode of our leadership series, we shift our focus to the Results of leadership. After exploring the importance of understanding your Role as a leader and mastering the Responsibility of communication, we now dive into how to set your team up for success. This episode brings everything we’ve covered so far together through three essential lead...

Feedback or Questions? Send us a text! In this second episode of the Leadership Series, I share why communication is the #1 responsibility of a leader. Learn what’s beneath effective communication skills that drive team success and organizational growth. Discover the importance of communication in leadership and how the best leaders use it to inspire, motivate, and foster strong relationships. We’...

Feedback or Questions? Send us a text! 🎙️ LIVE2LEAD Season is Here! Between October 1, 2024, and February 28, 2025, I have access to an incredible leadership tool—LIVE2LEAD—that will inspire, encourage, and challenge you to become a more effective leader. For more details, see the links below. To prepare for this powerful season, I’m kicking off a new four-part leadership series. In today’s episod...

Feedback or Questions? Send us a text! In this fourth episode of my series on integrating Core Values into life and business, I explore the profound impact Core Values have on intergenerational communication and relationships. With six generations now represented in the workforce for the first time in history, we face unprecedented challenges—and opportunities—for connection and growth. Core Value...

Feedback or Questions? Send us a text! In the third episode of our series on integrating Core Values into your life and business, we’re diving into the world of branding and marketing. Today, we'll explore how to align your personal and professional brand with your Core Values to create an authentic and intentional presence. We’ll cover: Understanding personal branding and its significance. T...

Feedback or Questions? Send us a text! This episode is the second in a series exploring how Core Values can be effectively integrated into your life and business, with a special focus on parenting and education . Core Values act as an internal compass, guiding children’s behavior from an early age. However, they are often overlooked or suppressed in favor of conformity. In this episode, discover p...

Feedback or Questions? Send us a text! Welcome to the first episode in our four-part series on how Core Values show up and how to employ them in your life and business. Each episode answers a specific question, drawing from numerous interviews where I've applied Core Values principles to diverse audiences. This journey has deepened my understanding, made me a better coach, and strengthened my...

Feedback or Questions? Send us a text! Last week, I shared Six Life-Changing Questions to Transform Your Life . Today, we’re diving deeper into what happens when we ask ourselves questions that spark our curiosity or face life events that demand our ability to process their implications. Whether you're reflecting on recent life choices, relationship issues, medical challenges, spiritual quest...

Feedback or Questions? Send us a text! In 2024, I've been guesting on various podcasts, which has been an enlightening journey. Not only am I discovering how to apply my knowledge across different areas, but I've also lined up at least four upcoming episodes where I'll delve into applying Core Values principles in specific fields like parenting, marketing/branding, and intergenerati...

Feedback or Questions? Send us a text! In this enlightening episode of Stand Tall & Own It, we sit down with the insightful Monica Pitts to delve into the crucial role of Core Values in business success. Discover how implementing and integrating Core Values is not just reserved for your personal life but is a long game that extends into your business as well. We explore how taking the time to...

Feedback or Questions? Send us a text! Are you feeling overwhelmed or frustrated in your leadership role? Do you struggle to assert your authority and make your voice heard? If you've ever felt fed up with the challenges of leading a team or navigating the complexities of business leadership, this episode is for you. In this empowering episode of Stand Tall & Own It, we dive deep into the...

Feedback or Questions? Send us a text! In this episode, we explore Intentional Optimism, a transformative approach to achieving your goals with excellence. Learn how combining Core Values (your compass) with Intentional Optimism (your mode of transportation) provides a clear roadmap for success. We examine the 6 Tenets of Intentional Optimism: Optimistic Present Energetic Courageous Wise Intention...

Feedback or Questions? Send us a text! Trauma results from experiencing stressful, frightening, or distressing events that are difficult to cope with or feel out of our control. It can be a single incident or an ongoing event that occurs over a long period. Most of us will encounter an event in our lives that could be considered traumatic. In this episode, I share my own experience with the often...

Feedback or Questions? Send us a text! Discover how ADHD can be harnessed as a superpower in this inspiring episode of "Stand Tall & Own It." Our guest, John Brink, is an Entrepreneur, Author, Philanthropist, and Educator who has turned his ADHD into a source of strength and creativity. Background: Born in Nazi-occupied Holland during World War II, John understands the effects of PTS...

Feedback or Questions? Send us a text! Have you ever wondered how to differentiate the guiding convictions that define who you are from the fundamental truths that steer your behavior? This episode is for you! In this episode, you’ll learn the difference between Core Values and Life Principles. There are three quick steps to see if your Core Values are actually your Life Pr i nciples: Inside vs. O...

Feedback or Questions? Send us a text! Discover the power of embracing change and navigating through the inevitable stages of grief in this empowering episode. Join Andrea Johnson as she shares her personal journey of transformation over the past 7 years, shedding light on the loss of beliefs, identities, and the security of knowing the answers. Tune in to learn how acknowledging and grieving what...

Feedback or Questions? Send us a text! After exploring 5 powerful tools in previous episodes, I've noticed some common questions and concerns among our listeners. While many are eager to dive in, I've also heard about the challenges faced by friends and clients. Here's the reality: none of these tools is a one-size-fits-all solution. They offer insights, yes, but the real answers li...

Feedback or Questions? Send us a text! In my last episode, a brilliant conversation with Taylor V, we looked at how understanding the language of Human Design can provide a framework for understanding what makes you fundamentally different… from everyone else. Today, I share my takeaways from that conversation, and how the language of Human Design fills in so many of the gaps in my own self-unders...

Feedback or Questions? Send us a text! Join me and my coach Taylor V for an insightful conversation delving into the tools that have shaped my personal growth journey. In this final installment, we explore the captivating realm of Human Design, unraveling its intricate language that holds the key to deeper self-understanding. Human Design, often referred to as the science of human nature, reveals...