East Coast Radio - Catch Up

Stacey & J Sbu

Society EN ↓ 212 episodes

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.

Be sure to visit the podcast's website and support the creator: www.ecr.co.za

Author

East Coast Radio - Catch Up

Category

Society

Podcast website

www.ecr.co.za

Latest episode

Oct 22, 2026

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Episodes

Parents Hotline: After kids, do you understand your parents better? 04.03.2026

It’s time for Parents Hotline, where we talk about the real stuff behind raising kids. Today, Stacey and J Sbu asked you: Now that you have your own kids, do you understand your parents better? We heard from quite a few people who talked about their own struggles growing up and how it's shaped them into the parents they are today. If you missed it live, listen in!

What is the most amount of money you have ever saved? 04.03.2026

Every Wednesday, the little ones of our province take over our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. This week, aunty Stacey and uncle J Sbu asked you: What is the most amount of money you have ever saved? Here's what your adorable little ones had to say...

R22 million for statues: President Ramaphosa unveils two major monuments in Durban 03.03.2026

President Cyril Ramaphosa has officially unveiled two major monuments in Durban, honouring liberation struggle icons Oliver Tambo and Nelson Mandela. The nine-metre bronze statue of Tambo, the ANC’s first president, now stands along the beachfront, while a second statue of Mandela was unveiled at Moses Mabhida Stadium. The two structures cost a combined R22 million, with eThekwini Mayor Cyril Xaba...

Menstrual products: OBGYN sits down with Stacey and J Sbu 03.03.2026

Stacey and J Sbu spoke about a burning issue, new research has found hormone-disrupting chemicals in sanitary pads sold here in South Africa. What does that mean for women's health, our hormones and our fertility? We speak to a fertility specialist and OBGYN, Dr Siyanda Zulu, to unpack the science, the risks and what women need to know. If you missed it live, listen in...

Richards Bay woman shares life in UAE amid unrest 02.03.2026

Natasha Naidoo, originally from Richards Bay and now living in the United Arab Emirates, shared her firsthand experience of the current unrest during an interview with Stacey Norman and J Sbu. While many South Africans are following developments through social media and news reports, Natasha and her family are living through the situation daily. She explained that authorities have implemented safe...

Confessions: “I chose financial security over my own happiness” 26.02.2026

Every Thursday, Stacey and J Sbu detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. This week they heard from anonymnous who feels stuck in an unhappy relationship. Anonymous chooses not to leave to avoid having to pay all their bills on their own. We shared the confession with you and this is how it went...

Do you think you should be paid to do chores? 25.02.2026

Every Wednesday the little ones of our province melt our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. This week aunty Stacey and uncle J Sbu asked your little ones: Do you think you should be paid to do chores? If you missed it live, here's what your smart kiddos had to say...

Great Drive Debate: The name and shame campaign 24.02.2026

The Department of Transport and Human Settlements in KwaZulu-Natal has introduced a “Name and Shame” campaign targeting certain offenders, particularly those convicted of serious traffic violations such as drunk driving. Under this approach, the names of convicted offenders are publicly released as part of efforts to deter dangerous behaviour on the roads. The department argues that this tougher s...

Name and shame campaign cuts road deaths by 18% 23.02.2026

KwaZulu-Natal has achieved an unprecedented 18% decrease in road fatalities during the festive season, marking the first such reduction in two decades. The Department of Transport and Human Settlements credits this success to its "name and shame" campaign, which publicly identifies convicted drunk drivers alongside their professions and locations. Spokesperson for the KwaZulu-Natal Department of T...

“I pretend to be broke so people stop asking me for money": A clever solution 19.02.2026

Every Thursday around this time, we detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. Here's what anonymous shared with us: “I pretend to be broke, not because I am, but because the people closest to me won’t stop asking for money. It started with small favours. ‘Can you help just this once?’ Then it became expectations. Family m...

HPV Prevention: Stacey Norman shares her journey and an expert weighs in 18.02.2026

Last year the National Department of Health shared that Human Papillomavirus vaccinations will be conducted at public, special, private and independent schools by teams of healthcare workers. The Department has stressed that Cervical Cancer is highly preventable through the HPV vaccination. They further encouraged parents, caregivers and legal guardians to sign the consent form to ensure that thei...

Homework vs TV: A would you rather with the kids of KZN 18.02.2026

Every Wednesday, the little ones of our province take over our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. This week, Aunty Stacey and Uncle J Sbu asked your little ones: Would you rather not do homework and never be able to watch TV again or do homework and watch TV whenever you want?

Who actually has the "license" to discipline your child? 17.02.2026

Discipline is the ultimate balancing act, but lately, the scales are tipping. These days, we see very different worlds. Throw in the reality of parental fatigue, that bone-deep exhaustion where you just want to tap out without being judged and the lines get even blurrier. So, here’s the real question we’re asking you on the drive home: Who is actually allowed to discipline the child and is "steppi...

Financial abuse by loved ones - when is it too much? 16.02.2026

This week, Stacey and J Sbu touched on a topic plaguing many South African households. From a R100 here, to a R500 for this and before you know it - you have no money in your bank. J Sbu shared a touching, personal story about his struggle with financial mistreatment from a loved one before we heard from Anonymous, who had a few hard-hitting words. Registered Counsellor Linda Turner helped us with...

Varsity Cup: Emeris players AB Mthembu and Jacques Marais share it all 11.02.2026

They’ve earned their spot. From unbeaten Shield champions to stepping onto the biggest stage in university rugby, the Varsity Cup. Now, flying the KZN flag with pride, hunger and something to prove, the Emeris boys are in the building. Stacey Norman and sports lead Nick Tatham spoke with AB Mthembu and Jacques Marais, and here's how it went...

Kiddies Hotline: Choose your own wake-up and bed time 11.02.2026

Every Wednesday, the little ones of our province melt our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. This week, Aunty Stacey asked the kiddos: If you chose your own wake-up and bed time, what would it be? Here's what your little ones had to say...

SONA: Should it have honest, bad news or polished promises? 10.02.2026

This Thursday, the nation listens as the President delivers the State of the Nation Address. Basically, the SONA provides the President with an opportunity to reflect on the state of the nation across political, economic and social fronts - both domestically and within a shifting global context. It is also a moment of accountability, where the Head of State reports to citizens on government’s perf...

The People's SONA with Stacey and J Sbu 09.02.2026

the State of the Nation Address is happening this week Thursday, and yes, the President will speak, the country will listen, and the group chats will be busy. Basically, the SONA provides the President with an opportunity to reflect on the state of the nation across political, economic and social fronts - both domestically and within a shifting global context. It is also a moment of accountability...

Winter Olympics 2026: Here's the latest with Nick Tatham 09.02.2026

Now, when you think of South Africa, you don’t exactly think snow, skis, and minus-ten temperatures. We’re more sunscreen than snow boots. But believe it or not, the Winter Olympics are underway, and yes, Team South Africa is in the mix. From ice rinks to alpine slopes, there are South Africans out there flying the flag, proving that you don’t need to grow up in the snow to compete on it. And if y...

Foot and Mouth disease update with NewsWatch 09.02.2026

There’s an important update on the Foot-and-Mouth Disease situation that’s been affecting livestock across the country, and particularly here in KZN. The outbreak has been serious enough that the province is moving to declare it a provincial disaster, with hundreds of cases recorded and big impacts on farmers and local communities. It’s a situation with real economic and social consequences, from...

Domestic workers’ pay rises in 2026: Here’s what South African households must know 05.02.2026

The Department of Employment and Labour has announced the latest updates to South Africa’s National Minimum Wage, affecting domestic workers, farm workers, and other applicable employees. Following recommendations from the National Minimum Wage Council, the rate has been increased by 5%, moving from R28.79 to R30.23 per ordinary hour worked. For a standard 45-hour work week, the increase translate...

Confession: Break his heart or save his soul? 05.02.2026

Every Thursday around this time, we detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. This week's confession was not THAT deep but Stacey and J Sbu still had opinions to share. Listen in!

Bill Gates mentioned in the Epstein files? Stacey and J Sbu weigh in... 05.02.2026

You’ve probably heard about the Epstein files hitting the headlines again, that’s the huge release of documents tied to the late Jeffrey Epstein, the disgraced financier who died in jail back in 2019 while facing serious criminal charges. Epstein was connected to scores of rich and famous folks over the years, and with millions of pages recently made public by the U.S. Justice Department, everyone...

World Cancer Day: Clinical Exec answers the real questions 04.02.2026

Today is World Cancer Day, and this year’s theme, “United by Unique,” reminds us that while every cancer journey is personal, prevention is a shared responsibility. In South Africa, the urgency is real. The National Cancer Registry recorded 87 853 new cancer cases in 2023, with experts warning the true number may be even higher. With cancer cases projected to nearly double by 2030, early detection...

Kiddies Hotline: Something you’d like to learn how to do this year? 04.02.2026

Every Wednesday the little ones of our province melt our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. This week Stacey and J Sbu asked the little ones of the province: What is something you'd like to learn how to do this year? This is what your kiddies had to say...

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