SS/OUND WAVES®

"How do you want to be loved?" — Have you ever taken a moment to ask the people you care about this question? And furthermore, have you ever even answered it for yourself? A very interesting thing happened to me last night while I was doing an internal check-in and reflecting on my relationship with myself, my family and my friends. I abruptly came to this fascinating realization that I...

I've been playing with podcasting for about two years but only within the last three months has it been something that I've started taking very seriously. Now in full ownership and full commitment to this thing, I thought it would be interesting to share what I've learned from it so far. In this episode I touch on the few, yet extremely impactful gifts that this project has given me. W...

I found this unreleased interview with Kate Compton from 2015 on an old hard-drive and it was like opening up a time capsule that sent me right back to that exact moment. We recorded it in my little West Hollywood apartment on Norton Ave using two iPhones and headphones with built-in mics tucked under Kate and Emily's shirts because I didn't have any interest in voice recordings at the tim...

For so long I had to live through an inflated facade to protect myself from being seen for the shy, timid and insecure person that I was. Eventually the mask got heavy and the persona that I manufactured got exhausted. It was time for a change. Finding an authentic confidence in myself was one of the most challenging endurances that I've ever gone through -- but it so worth it. Here's how I began...

Photography is the vein that connects all of my creative aspirations with a feeling of joy and happiness, so you can imagine how hard it was to let go of when it slowly transitioned into a toxic pursuit of followers, likes and money. Here's the first of many upcoming episodes where I let you into the creative underbelly of my world.  Stay in touch Website Shop Instagram Youtube © 2023 Lucid S...

Laura is back in the studio for a guest appearance as we catch up and candidly touch on what happened between us, navigating in this new space of our friendship, finding safety in vulnerability and discussing strong male emotional intelligence. I'm going to be honest, this took a turn at the end and I didn't think I was going to openly share so many personal and private feelings but I'm glad I did...

The desire for perfection has always been the anchor that keeps me stuck. This inability to move forward because I'm too focused on what I lack, what I don't have, or what I need to get next in order to start. My professional pursuits have undergone a drastic shift recently when I stopped seeking perfection and started focusing on what I can use right now. When I stopped reaching for the shelves a...

I've been feeling like I am on a whole new level of happiness lately and was trying to figure out how I got myself here, and what ingredients I used to make this experience. While recording this episode I found some stand-out actions that got me to this new state, a place that I've never been to before, and if I can get myself here -- then you definitely can as well. Stay in touch Website Shop Ins...

Learning how to celebrate myself has been a long, tedious process. I find it so easy to openly champion those around me. It's a natural reflex for me to root and cheer for the people I love, because I genuinely believe in them. When it comes to me, I find it to be a bit more complex to climb up the mountain and shout as loud as I can that I'm proud of myself. It's hard for me to celebrate my wins...

Welcome to Season 2 of the SS/OUND WAVES® Podcast. In this episode I shine a light on some of my current battles such as breaking through my comfort zone and doing things that I've never done. I speak about seeing the sunrise in Malibu for the first time, losing a grip on my personal rituals that tether me to my highest self, navigating through the complexities of feeling like an adult orphan...

Perhaps it was the season change or a lot of stuff that I've been deflecting, but I recently went through an internal storm that had me in a very dark place, a place that I haven't been to in awhile. Rather than avoiding it or running from it like I would have in my past, I decided to strap in and experience everything that it had to throw at me. Here's some of the insights that I found now that I...

Full transparency, I had no clue on what I was going to talk about in this episode aside from the pearls that I've been finding in my day-to-day experiences. Then something magical happened, I started speaking from my heart in free-flow-state, and when this happens, I tend to get very emotional. In this particular moment I felt like I was speaking to the scared little boy inside of me. The unprote...

So many times our minds go to the past or the future and we create so much chaos that doesn't exist in the now. How do you find your way back when you get lost?  Stay in touch Website Shop Instagram Youtube © 2022 Lucid Streams Digital

We can only do so much on our own, which is why after a couple of months of me outsourcing help, I am a true advocate of the value one can receive when they take initiate and start taking responsibility for themselves and their internal wiring. Here's my experience of what I learned over the last week and what bubbled to the surface in my therapy session. Stay in touch Website Shop Instagram Youtu...

I'm going to be honest, entering the dating world is daunting and I felt like I needed to share my experience of what it's like out there; especially dating as a sober individual. Also, I felt the need to be completely vulnerable and open up about how I feel creatively and professionally stuck at this moment in my life. So much of my identity is directly tied to what I do and what I create. I put...

In this episode I talk to my good friend Kendal Chandler about what it was like to leave her hometown and move to Hollywood to become an actor. We go beyond the surface in this unscripted dialogue where I find out a lot about what keeps Kendal focused, how she stays persistent in her pursuits and how she has always know that acting is her calling; even when being faced with the uncertainty of how...

I thought it was important to share with you the four new rituals that I've been implementing into my days to help guide me to a positive and healthy place during this current life experience. Perhaps you can pluck one or two or all of them and throw them in your toolbox to help pilot you out of what ever friction, pain or discomfort you're currently grappling with. But more so, to help you expand...

Laura is back in the studio and we dive deep into conversation about what has been going and how much has changed in my life. We laugh, we cry and of course we make fun of each other throughout the episode. Stay in touch Website Shop Instagram Youtube © 2022 Lucid Streams Digital

How do I say goodbye to the person that has never given up on me? I don't even know where to begin on the process of letting my mom go. Stay in touch Website Shop Instagram Youtube © 2022 Lucid Streams Digital

I surprised (@Lauraawawryk) with a gift as we talked about our love languages, zodiac signs, crazy ex's and the infamous "slap". Let's talk about the episode. Hit the link below and I'll respond right away! Messages Stay in touch Website Shop Instagram Youtube © 2022 Lucid Streams Digital

Laura (@Lauraawawryk) and I did our first Instagram Q+A. We answered your questions about dating, sex, photography and our turn-off's. Let's talk about the episode. Hit the link below and I'll respond right away! Messages Stay in touch Website Shop Instagram Youtube © 2022 Lucid Streams Digital

In this episode we talk about how one of our listeners sent Laura (@Lauraawawryk) a D pic. We talk about the types of individuals that we date and how to navigate through life being vulnerable.  Let's talk about the episode. Hit the link below and I'll respond right away! Messages Stay in touch Website Shop Instagram Youtube © 2022 Lucid Streams Digital

In this episode Laura (@Lauraawawryk) and I talk about life, situationships, OnlyFans, partying and more. Enjoy the first of many conversations that is surely to take place between us. Let's talk about the episode. Hit the link below and I'll respond right away! Messages Stay in touch Website Shop Instagram Youtube © 2022 Lucid Streams Digital

Do you ever feel like the rope tied to all of your daily rituals and daily habits is slipping out of your hands? Good, because I do too. Here are three things that I've been doing to get back into my rhythm and to keep me in a strong and positive headspace.  Let's talk about the episode. Hit the link below and I'll respond right away! Messages Stay in touch Website Shop Instagram Youtube © 20...

Welcome back to the SS/OUND WAVES® podcast. In this episode I explain where've been, why I wiped my social media and what my new plans are for this show are. I'm beyond excited to finally start navigating through my truth and sharing my journey through this outlet. I welcome you to come along for the ride. Let's talk about the episode. Hit the link below and I'll respond right away! Messages Stay...