Sportz and Thingz

Join the guys as they discuss what the Wizards will do with Anthony Davis after drafting AJ Dybantsa, where LeBron will land after telling the Lakers he's not returning, Druski hosting the BET Awards, and did we watch, plus much more!!!

Join the guys as they discuss the Wizards landing the No. 1 pick and what you would do if you were the GM, the Lakers got swept, and what is next for LeBron, J.Hill reviews Chris Brown's latest album "Brown", and much more!!!

Join the guys as they discuss who the Wizard should take if no. 1, Biggest surprise of the 1st round of the NBA Playoffs, the documentary "The Choice Is Yours", and what about the music industry that doesn't surprise us, and much more!!!

Join the guys as they discuss the weather in DC, who the Commanders should take at no. 7, what would be a bad pick for the Commanders, is 2026 the worst year in DC sports, which teams move on to the NBA conference semis, and much more!!!

Sportz and Thingz cranks up the heat this week with special guest Grant Mitchell from Full Command Podcast! SB showdown: Patriots or Seahawks? Faith in new Commanders DC Daronte Jones & DL coach Eric Henderson? Pick #7 steal? The Wizards get Anthony Davis, and does this make them officially playoff bound? Should the Wizards keep Keefe as HC? What Olympic Games are you watching? Plus this year'...

Happy New Year! 🔥 Welcome to Season 6 of Sportz and Thingz!!! The crew is back, charging into 2026 with explosive laughs, savage banter, and zero filters! Blockbuster Trade Breakdown Did the Wizards just pull off a game-changer by trading for Trae Young? The guys dive deep into the pros (star power boost!) and cons (contract risks?), debating if this revives Washington or backfires big time. Epic...

Join the guys this week as they discuss Jayden Daniels being shut down for the remainder of the season, besides injuries, what's the most disappointing about the Commanders' Season, should the Bengals shut down Joe Burrow?, what's the worst xmas song and why, what song(s) do you forget the lyrics to every time, and much more!!!

Episode 179 -“It’s Not Every Day You Get A DM From Someone with a Flute” brings next-level energy and can’t-miss moments. Special guest Grant Mitchell, host of the Full Command podcast, joins the crew for real Commanders talk, wild sports debate, and laugh-out-loud surprises you won’t hear anywhere else. When flutes slide into your DMs and football’s in the air, expect chaos, music, and fresh pers...

Join the guys as they discuss who gets blamed for the Commanders' loss, which injury is the most detrimental to the team, the Nats hire a new GM, Paul Toboni. Thoughts on what he will do with the team. Can the Ravens still win without QB Lamar Jackson? Are the Packers still SB favs after a tie game with the Cowboys? What new music are you listening to, and much more!!!

Get ready this week the Sportz and Thingz Podcast is joining forces with the Next 2 Flex Podcast, and it’s about to be a vibe you don’t want to miss! Two powerhouse shows, one unforgettable crossover: expect bold takes, hilarious banter, and all the energy you need to ride through the week. From sports talk that keeps it real to culture convos that go beyond the game, this episode is bringing heat...

Join the guys as they discuss the most fun they had this summer, the most exciting opening NFC East matchup this week, thoughts on the Micah Parsons trade, the Commanders' season predictions, the biggest disappointment in CFB opening week, plus much more!!!

Join the guys as they welcome special guest Panacea (Raw Poetic and K. Murdock) and talk about their upcoming new album "Later-Love You-Bye!", what motivated them to reunite for this album, their respective takes on their football teams (Bears / Eagles), will Caleb Williams have a better season this year, how Jason (Raw Poetic) felt about the NFC championship week, thoughts on Jayden Daniels rooki...

Join the guys as they discuss the ongoing drama with Commanders WR Terry McLaurin and his contract disputes and what it means for his future in DC, thoughts on Wizards Summer League play, what is considered a band vs a group, and Rd 1 of favorite R&B bands and favorite R&B groups, Plus much more!!!

Join the guys as they discuss the firing of Nationals Manager Davey Martinez and GM Mike Rizzo and who is to blame for the Nationals' descent this season, how concerning is it that the Commanders have yet to sign Terry McLaurin, thoughts on the Wizards recent acquisitions, are fireworks overrated, worst album by OG rapper so far, and much more!!!

Join the guys as they discuss Trey's growing disdain for Andre 3000's jazz records, Is KAT a legit threat in the NBA, Which teams will make it to the NBA Finals, Which teams will make it to the NHL Stanley Cup Finals, The GOATs of each NFL franchise, plus much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

The guys are back after a month's hiatus for Jon and Dennis as they embarked on the Europe Tour with Oddisee and GoodCompany! Join the guys as they talk about their most recent tour experiences and jump right back into the fold! They discuss whether the NBA lottery system is rigged, who will play in the NBA Conference finals, Trey's frustrations with yet another Andre 3000 album, and more! Learn m...

Join the guys as they discuss the missed travel call on Maryland's Derik Queen's buzzer-beater, Russell Wilson signing with the Giants and can that team make the playoffs, Would you give up draft picks for Micah Parson, Update on Ovi Tracker, How will the Nats do this season and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the Bengals signing both Ja'Marr Chase and Tee Higgins and what it potentially means for the rest of the NFL, their takes on the UNC situation in the tourney, Final Four and National Championship predictions, should Alex Sarr be trending more, what is the drunkest occasion in America, plus much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the best /worst moves of Free Agency in Washington and Cincinnati, Whether the Commanders are acquiring too many old players, whether Philly is still a contender after their Free Agency losses, whether Lebron is in denial about Bronny, Whether the Lakers are in danger with Lebron and Luka's injuries, and much more!!! Learn more about your ad choices. Visit megaphone.f...

Join the guys as they discuss the passing of actor Gene Hackman and their favorite films he's done, Thoughts on the Deebo Samuel's trade to Washington, Taking Myles Garrett or Maxx Crosby, MASN parting ways with the Washington Nationals, Saquon getting the highest RB contract in NFL history, What Kyrie season-ending injury means for the future of the Mavs, plus much more!!! Learn more about your a...

Join the guys as they discuss commanders giving Jonathan Allen permission to seek trade and what Adam Peters can get in return, Packers initiate the ban of the tush push, Update on the Ovechkin tracker, Will the Spurs tank now that Wemby is shut down for the season? Will SGA ever win MVP? Their picks on the greatest female rapper of all time, plus much more!!! Learn more about your ad choices. Vis...

Join the guys as they discuss the Eagles beating the KC Chiefs in Super Bowl 59, what the win and the MVP status did for Jalen Hurts' legacy, should Patrick Mahomes be out of the GOAT conversation, Kendrick's Halftime Performance, Commanders Owner Josh Harris say the name stays, thoughts on the Luka / AD trade, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they welcome GRAMMY-nominated singer, songwriter, and devoted Washington Commanders fan WAYNA! They discuss the Commanders' loss in the NFC Championship, who's to blame for the loss, the biggest needs for Commanders' next year, has officiating been fair in the NFL Playoffs, predictions for the Super Bowl, Wayna's Grammy nomination and trip to LA, latest and greatest with Wayna, pl...

Join the guys as they discuss The Commanders beat down of the Lions, Overall impressions of the game, whether Jalen Hurts will be effective against the Commanders in the NFC championship, who goes to the Super Bowl, Have the Wizards won a game in 2025, Who's to blame for the Ravens lost, How do we feel about snoop now?, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoice...

Join the guys as they discuss the Commanders' first playoff win since 2006, riding the Jayden Daniels wave, The Commanders' chances against the Lions this Saturday, perceptions on Sam Darnold after the Vikings lose to the Rams, should the Steelers clean house?, Head coach hires and fires in the NFL, Division Round predictions, Favorite hip-hop songs that sampled jazz records, and much more!!! Lear...