SportyArt Podcast

"Behind every champion is a science, and behind every life is a lesson." In this Episode 08 of the SportyArt Podcast, host Rakesh Kumar Rai sits down with one of Nepal’s leading authorities on physical education and sports science, Prof. Dr. Ram Krishna Maharjan. This conversation bridges the gap between the laboratory and the playing field, uncovering how the principles of sports science can be a...

Acting isn't just about the stage; it is a rehearsal for life itself. / अभिनय मात्र होइन, यो जीवन जिउने कला हो। In this episode of SportyArt Podcast, host Rakesh Kumar Rai sits down with the legendary "Acting Guru" of Nepal, Anup Baral. They dive deep into the philosophy of performance—exploring how the discipline of an actor mirrors the struggles of daily life. From the "method" of finding truth...

In this powerful episode of the SportyArt Podcast, we are joined by the most decorated female athlete in Nepal, Ayasha Shakya. A double gold medalist at the 13th South Asian Games (SAG) and a mother of two, Ayasha is the ultimate symbol of resilience. Hosted by Rakesh Kumar Rai, this conversation dives deep into the "Kick to Barriers"—the mental and physical walls Ayasha had to break down to retur...

What happens when the cameras stop rolling and the spotlight fades? In this episode of the SportyArt Podcast, we sit down with one of Nepal’s most versatile and grounded actors, Bijay Baral. Known for his authentic performances that resonate with the soil of Nepal, Bijay joins host Rakesh Kumar Rai to explore the "stillness" that fuels his craft. Beyond the fame and the characters we see on screen...

In this episode of SportyArt Podcast Season 1 – Episode 03, host Rakesh Kumar Rai sits down with Professor Pashupati Adhikari for an insightful conversation titled “In the Game Sense Zone.” The episode explores the deeper understanding of game sense, sports intelligence, decision-making, and the mindset required to perform at higher levels of sports. Professor Adhikari shares his experience, obser...

What does it take to run against time, expectations, and limits? In Season 1, Episode 02 of SportyArt Podcast, host Rakesh Kumar Rai sits down with Nepal’s Golden Girl, Santoshi Shrestha, for an inspiring conversation on discipline, endurance, sacrifice, and mental strength. From early struggles to national glory, Santoshi Shrestha shares her journey as one of Nepal’s most celebrated athletes—reve...

What happens when poetry meets passion, and life speaks through words? In the very first episode of SportyArt Podcast, host Rakesh Kumar Rai sits down with celebrated poet and artist Viplob Pratik for a deep, heartfelt conversation on poetry, life experiences, creativity, struggle, and purpose. SportyArt is a unique podcast that brings together the worlds of sports and performing arts, exploring t...