SportsDocDC/Dr.Chad Peters

All of us overestimate our health. This one is no holds barred...Can you even Live? From tactical, security fight and flight situations to TEOTWAWKI aftermath. Do you have what it takes to avoid the fight in the first place?

From my old BeAwesome 365 page - the revamp of a lesson we all need as parents!

After a fantastic office celebration of Pizza at a local hot spot, the boys and I could hardly stay awake during the afternoon. Why is this? Allow Cameron, my Assistant, to name this phenomenon for you.

Treatments have changed in foot care! Get modern and up to date with the new way of looking at the way the foot functions and why orthotics, cushioning and big support shoes ARE a huge part of the problem

When I coach, I always make sure my parents understand the sport their kids are playing. The same goes for what goes into their systems. Help your kids win...at life!

We're all hung up on Gluten. But Gluten is just one of many "Lectins" that can have a negative impact on your health. Learn more!

Macros. For weight loss. How to count, record, prep and diet with them. For cutting, bodybuilding, crossfit or sexy looks, Macros count - how much should you eat?

This one is a big boy...it's 24 min. Perfect for your commute. Let's shed some light on what is what and help you make better decisions for your health..as well as give you the ammo to shut up the "know it all" in the cubicle across from you!

Keto Diet, foods and plans explained for beginners. Reviews and trends and does it help weight loss? You may notice a recent nutritional Theme here. My idea is to post these together to make them easier to find if you need them!

Intermittent fasting for weight loss, results and benefit. One Day fasting for beginners, explained.

Cramps, Muscle Spasms? Just feeling Tanked? It could be...well let's get real..You probably have an electrolyte issue.

Something major has to change...Why you need to take a NEW perspective into your healthcare.

"I need to Stretch More" - is outdated and poor advice. Get with the modern take on "tight" and understand the NEW ERA in Therapy and treatment plans.

There is a problem in our country guys that needs to be addressed! It's not that guys fault or this guys problem. It affects us all and we need to take it back!

WHy, "Oh Man, that FEELS SO GOOD!" is jacking up your ability to get improve your life, This episode covers ideas on why stretching, massage and hot showers may be sabotaging your ability to RECOVER.

A New Year, Heck and New DECADE! "this year I'm really going to wah wah wah" crashed again. This year YOU DO YOU. Stop screwing around with what everyone else is doing and figure out what is going to work for you. Resolutions and stupid goals aren't cutting it. A few quick tips might help you take the first steps in the right direction.

OUCH! Severe pain in your mid-back! It hurts to take a deep Breath and you cant even back your car out of the driveway. It might be a RIB issue.

Agony, Hurts to Move, Stabbing, Cant get up, Spasm, Inflammation and Pain. The way we treat Low back Pain in my clinic has probably been the biggest reason for our success. What do we do different? Its simple - Treatment is all about putting your plan into the correct order. Exercises, Rehab, massage and stretching have to wait until the Fire is put out!

This is the condensed version of my lectures to High School and college students.  I'm not your conventional "Career Day" Guest.

The condensed version of my lecture series I do for gyms and personal trainers. Ideas that can make your career better.

Two titles - the one above as well as "why the public is confused as to what we do." - It's for all professions but geared towards Chiro, PT Athletic Trainers and Personal Trainers primarily. Hope its educational and not just a "rant."

Cant get out of Bed? Changes in Position are Horrible? Low back pain is miserable! I know, I'm a chiropractor AND more importantly - I've had this before! Let me share a couple ideas that will speed your recovery! (Hint: turn off your seat heaters RIGHT NOW!)

DO NOT START HERE!! Some prefer YouTube and some the web - and some...well some LOVE podcasts!! This is you guys crushing your commute that don't have time to fit it in anywhere else...I know about you guys, I'm one of you! It's Continuing ED from the comfort of your car! This is episode 1 - why did I create this Dr. ChadPeters and what's it all about? For you interested it covers what subject mat...