Sports Psychology Coaching

Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course (for youth athletes) 📖 Mind Games Book: https://a.co/d/gXZfORN 📖 Athlete Mental Training Book: https://a.co/d/bfojamY Free T...

Learn a simple strategy you can use to keep your composure during games and stay in control of your emotions. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course (for youth athle...

Use this strategy to stop playing with so much tension and playing so tight during games. Learn how to relax into the moment and play freely! Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally T...

Try this strategy if you tend to overthink your mechanics when you play. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course (for youth athletes) 📖 Mind Games Book: https://a.co...

If you're looking to your coach or teammates for approval and validation that you're a good player, you will find yourself distracted and playing with fear. In this episode, you will learn a strategy you can use to stop looking to others for approval and start getting that approval from yourself. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswith...

Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course (for youth athletes) 📖 Mind Games Book: https://a.co/d/gXZfORN 📖 Athlete Mental Training Book: https://a.co/d/bfojamY Free T...

Learn how getting your mind relaxed when you compete will increase your ability to focus and will help you play with less anxiety and fear. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tou...

Learn the main mental skill you need as an athlete that will take your game to the next level. This mental skill is the foundation of mental toughness and having a strong mindset as an athlete! Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to pl...

Do you find yourself hesitating and playing timidly? Discover the top 3 reasons you may be holding yourself back when you play and what you can do to stop! Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!...

Do you get anxious before games? Learn the best strategy you can use to let go of your anxiety and get yourself to perform confidently and freely during games! Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 we...

How do you currently see mistakes? Do you see them as purely negative, or a way to help you improve your game? Learn why you need to change the way you see mistakes as an athlete to elevate your game and keep yourself from playing scared and timidly! Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competit...

In this episode, you will learn a strategy to manage the stress you feel about playing time as an athlete.  Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course (for youth athlete...

Use this sports psychology strategy to help stop overthinking as an athlete.  Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course (for youth athletes) 📖 Mind Games Book: https:/...

Do you get anxious after games are finished? After competitions, do you lay in bed at night and have your mind race about all the mistakes you made and what you would have liked to have done differently during the competition? In this episode, you will learn how you can handle anxiety post-game. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/ment...

Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course (for youth athletes) 📖 Mind Games Book: https://a.co/d/gXZfORN 📖 Athlete Mental Training Book: https://a.co/d/bfojamY Free T...

Don't let your self-talk turn pessimistic! Learn why more positive and optimistic self-talk and thinking is a game changer for you as an athlete.  Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉...

Do you worry a lot about the score, your stats, and what other people think? When we make outcomes the most important thing to us during games, this is where fear and anxiety are formed. Instead, our goal needs to be to make the process (what you can control) the most important part of your game as an athlete.  Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstart...

Do you play to tense during games? Are you trying to perfectly perform your mechanics? Learn how to let go of being perfect with technique and trust yourself to be athletic when you play.  Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing...

Learn how thinking impacts you as an athlete and how the thought-feeling-action cycle can be used to help you increase athletic performance. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally To...

Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course (for youth athletes) 📖 Mind Games Book: https://a.co/d/gXZfORN 📖 Athlete Mental Training Book: https://a.co/d/bfojamY Free T...

Are you not enjoying your sport anymore? Anxiety may be to blame. Learn how sports performance anxiety makes athletes not enjoy themselves anymore and what you can do to stop letting anxiety control your game. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear &am...

Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course (for youth athletes) 📖 Mind Games Book: https://a.co/d/gXZfORN 📖 Athlete Mental Training Book: https://a.co/d/bfojamY Free T...

Learn how you can generate a state of confidence going into your next game instead of hoping to feel confident! Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course (for youth ath...

As an athlete, one thing you can count on is that competitions rarely go exactly as planned. No matter how much you prepare, unexpected challenges are bound to arise. Whether it’s a last-minute schedule change, an uncooperative referee, or even a sudden dip in your performance, these moments can catch you off guard and threaten to derail your focus and confidence. The way you handle unexpected cha...

Are you struggling to get playing time? When you do get playing time, do you press and find yourself underperforming? Learn three tips you can apply if you're currently struggling to get as much playing time as you'd like as an athlete.  Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor...