Sports on the Bay

Coaching the Person, Not Just the Player What if the goal of youth sports isn't creating more Division I athletes? In this episode, I sit down with Danny Locklear, Head Strength & Conditioning Coach at D1 Training – Crofton, to discuss coaching, athlete development, and the impact adults have on young athletes. We talk about:  Why coaching delivery matters more than the workout itself  Hel...

This week, I sit down with Geaton Caltabiano from Pipeline South to talk about developing players, creating a strong club culture, and why the badge should always represent something bigger than wins and losses. Whether you're a parent, coach, or athlete, there's a lot to take away from this conversation. 🎧 Listen now on Spotify, Apple Podcasts, or YouTube. Link in bio.

NEW EPISODE: Growing the Game in Anne Arundel County with Zach Arden Whether your child plays hockey or you've never considered the sport before, this conversation offers valuable insight into what youth sports can look like when development, relationships, and community come first. Zach Arden, President of Navy Youth Hockey and Head Coach at South River High School, shares how the program has...

This week on the Sports on the Bay Podcast, we're joined by Mike Mollot, Director of Team 91 Annapolis, for an inside look at one of the area's newest club lacrosse programs. We discuss: • Player development and coaching philosophy • Why fundamentals still matter • The importance of multi-sport athletes • Club lacrosse pathways and recruiting • What families should look for when choosing a...

This conversation with Tyler & Talia Gabarra was about so much more than soccer. We talked about growing up in a family deeply rooted in the game… the pressure that can come with youth sports… and why their parents still encouraged them to play multiple sports, explore different interests, and simply enjoy being kids. One message from this episode that really stood out: Your child’s developmen...

What truly shapes young athletes? It’s not just talent - it’s the lessons learned on and off the field. Tag someone who needs to hear this! 🙌 In today’s episode, we dive into how coaches like Michael Glaspy of Severn School build not just players, but resilient individuals through core values like attitude, toughness, and teamwork. Michael shares his journey from a young athlete to a successful c...

New episode of the Sports on the Bay Podcast is live 🎙️ This week, we sat down with Kristen Creger — performance physical therapist, strength coach, girls JV soccer coach at Crofton High School, and founder of Integrated Fitness & Rehab. We talked about: • The rise in youth sports injuries (especially ACL injuries) • Why strength training matters earlier than many parents think • The differenc...

Episode 10 of the Sports on the Bay Podcast This week, we’re joined by Rachel Killeen Varn, founder of PedalPower Kids , for a conversation about kids, confidence, movement, independence — and why learning to ride a bike is about so much more than just riding a bike. We talk about: 🚲 Building confidence through biking 🚲 Why movement matters for kids 🚲 Screen time, independence, and outdoor play...

We sat down with Alex Cabrera, Technical Director of Annapolis Elite Soccer Club, for a thoughtful conversation on what really matters in youth soccer right now — from coaching quality and team environment to development pathways, club culture, and finding the right fit for your child. If you’re navigating tryouts or evaluating club options, this is one to listen to. Because the right decision isn...

Private school athletics can feel confusing from the outside. Recruiting. Scholarships. Admissions. Playing time. Expectations. What actually matters—and what’s just noise? On this episode of the Sports on the Bay Podcast, we sit down with Erin De Falco, Associate Athletic Director at The Gunston School, for an honest conversation every sports parent should hear. We discuss: • How private school a...

In this episode of Sports on the Bay , we sit down with Michael Thomas, PGA Professional and Director of Instruction, to talk about what youth sports can learn from the game of golf. With the Masters fresh on everyone’s mind, golf is having a moment—but for families navigating youth sports, the bigger question is what the sport teaches beyond the course. We dive into: Why golf is one of the ultima...

In our first program spotlight, we sit down with Colin Meerholz, owner of BCA Elite, to talk through how the program started and what they’re building for athletes in our area. BCA Elite is designed to complement — not replace — team play, with a focus on individual skill development, high-rep training, and creating an environment where athletes can grow with confidence. We also discuss how their...

What if youth sports were about more than just performance? In this episode of the Sports on the Bay Podcast , we sit down with Arena Leadership to talk about what it really means to develop leaders—not just athletes. Arena Leadership is known locally for creating intentional environments where kids can grow in confidence, communication, and resilience—and their summer camps are a big part of that...

In this episode of Sports on the Bay, we highlight Fit 2 B Kids and the growing impact of multisport training in youth athletics. We sit down with Coach Dorrer—founder of Fit 2 B Kids and one of the highest-certified coaches through USA Triathlon—to talk about how swim, bike, and run can build more than just athletes. We dive into: • Why multisport participation matters for long-term development •...

In this episode, we sit down with Dr. Lucas Chang to break down what parents need to know when their child gets hurt. From overuse injuries to return-to-play decisions, we talk rest, rehab, and how to keep young athletes healthy for the long run.

The training most young athletes skip… is the one that might matter the most. This week on the Sports on the Bay Podcast , I sit down with Morgan Dwyer , mental performance coach and founder of Dwyer Performance Coaching. We talk about the invisible training — the mental skills that help athletes handle pressure, mistakes, confidence, and competition. Because developing athletes isn’t just about r...

We're kicking things off with John Orsen, Associate Head Coach & Defensive Coordinator at United States Naval Academy, former Division 1 athlete and former professional lacrosse player. Sharing lessons from the highest levels of the game - and how they apply to youth sports today.

Podcast conversations coming soon. Built by community, for the community.