Sports Motivation Podcast

Welcome to THE FILM ROOM… We begin this month's mini-series with a special look into the mechanics of the great Kobe Bryant, aka "Black Mamba". After spending weeks of reviewing Kobe's film, I've created three lessons for you to develop a mentality similar to Kobe's. Ready? Let's review. Time Stamps : (2:17) Welcome to the FILM ROOM! (4:10) Are the greats so much more different than you? (5:00) Le...

Due to popular demand, we present to you, Sylvie Von Duuglas! She is a Muay Thai fighter based out of Thailand. She grew up in Boulder, Colorado and moved to Thailand in 2014 where she went on to compete in over 200 fights. She is an incredible athlete and has a remarkable mind as well. As you tune in, you can hear that she truly embodies the IMNOTYOU athlete, as she explains the mindset of a figh...

Today's bar is from New Orleans' own, Curren$y. This particular track "Example" from his Pilot Talk album, spoke directly to me after an injury in the NFL put my career in jeopardy. Listen man… When life pulls you somewhere for a reason, don't hesitate to take the risk. Just like Spitta "shook the dice and rolled," he also took that step when others would "stay shook and froze". So GET BUSY… Be an...

Stop and ask yourself, "are you doing as well as you can in every aspect of your life?" If we are being honest with ourselves, the answer is no. In what ways are we restricting our growth based on the fact that we refuse to look at our own faults and shortcomings dead in the face? In this episode I give you a raw, emotional example from my life that made me stop and reexamine a particular aspect i...

If you've listened to me long enough, you know my favorite book is none other than the 50th Law… Ladies and gentlemen, please welcome Best-Selling Author, Robert Greene to the Sports Motivation Podcast! As we discuss topics like literature, 50 cent's personality and work ethic, and having a purpose, realize that Robert found his true calling at the age of 36. If you think you're late to choosing y...

It's the "seed", versus the "fruit"…  From U.S. Anderson's book, we learn a simple rule; the law of attraction is nothing but CHOOSING YOUR THOUGHTS. Does this sound simple enough? Shoutout to Nipsey Hussle for recommending this book to me. This book is full of gold, and you need to dig in, ASAP. U.S. Anderson's, "Three Magic Words"

Today, we welcome former MLB starting pitcher Todd Stottlemyre to the podcast!  He played 15 seasons in the league and is son to Mel Stottlemyre, former New York Yankees pitcher.  We talk about his story, what it took to pitch in the MLB for so many years, his philosophies on habits and goal setting, and much more.  You can find him at www.toddofficial.com and can order his brand new book: "Relent...

Tune in to today's interview as we welcome Jairek Robbins to the Sports Motivation Podcast! From best selling author, performance coach, and keynote speaker (just to name a few), expect a lively conversation that will improve your life in all aspects. Major takeaways from this interview include: how to manifest your most beneficial/positive emotions, the importance of establishing a concrete "Nort...

In today's episode of Books and Bars, we dig into an ancient book by Stoic philosopher, Seneca, "The Shortness of Life". Are you stingy or frugal with your time? People that say they don't have time to do important things are just lying to themselves. Let's act TODAY, and be fearless with what needs to be done. BOOK: Seneca, "The Shortness of Life" SPECIAL OFFER:  The Blueprint Time Mastery System

Making an investment to improve yourself is the most important step that others will never take… As we come to the conclusion of the Dominate Time series, I have some thing special for my listeners who want to take it next level. My Blueprint Time Mastery System is finally available to you all. Tune in for more information on how to begin making your very own blueprints! (P.S. This offer will not...

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Part 2 of the Dominate Time series is a 6 step process that will bring you unbelievable clarity as you take on your week. Do you want to wake up and plan your day out based on how you feel? Or would you rather wake up already knowing what must be done for the day? … The answer is a NO BRAINER. Set up your week on Sunday, and crush it. Time Stamps: (1:20) Welcome back! Part 2 begins now… (2:23) A b...

At the time when Nipsey Hussle's "Mailbox Money" tape came out in 2015, IMNOTYOU was just the beginning. I listened to the first track, "Killa", and it gave me an urge to push my brand to a whole nother level. A couple years later, and I'm "tightroping" at an insane height, but I ain't concerned with looking down. BARS.

Over the course of the next three episodes, we're gonna knock the unnecessary habits that distract you from getting things done. I'm here to teach you TIME DOMINATION, based off of my own life experiences. If there's improvements to be made, why aren't you acting upon them? Remember, I'm here to coach you up and get your wheels rolling, so expect to hear the necessary language. Sound good? C'mon m...

Think about the 5 people in your life that you spend the most time with at this very moment... Are these individuals helping you grow and expand at a fast pace? Or are you stuck in the same place because your peers don't benefit your growth and vision? Listen attentively and take notes as I take you through 10 practical strategies to change and enhance your peer group, allowing you to grow at an e...

Nas is hands down one of my favorite rappers to date. The grittiness of New York's streets of crime can't be better explained than through one of Nas' many flows. His first album Illmatic is timeless man. If you haven't heard it yet, well… you know what to do. Let's take it to his most recent verse on DJ Khaled's latest album. On "It's Secured" (featuring Travis Scott), learn to become PRINCIPLE-D...

I'm excited to present this episode to my hoopers, and to the world; a conversation with the Portland Trailblazers' Performance Coach, Ben Kenyon. You hear NBA players being interviewed all the time… but what about the trainers behind the scenes? That's right. Expect an unbeatable career story, followed by major keys to improve your game. If you're wondering why your team is in a slump, Ben has th...

Whether you're trying to make the winning free throws in a game, or figuring out how to plan the perfect day for your spouse, performing under pressure is key to success in any situation.  In today's episode, I take you through 9 practical steps in order to perform better while under pressure.  These steps are clutch and will take your focus and game time performance to the next level. Episode 167...

In remembrance of the late and great Prodigy, of Mobb Deep, today's bar comes from his "Keep It Thoro" track. The raw, powerful energy within certain hip-hop music has always been my major key to pre-game adrenaline. So take today's lyric to the next level. No one can mess with you, as long as it's instilled in your beliefs. Rest in Peace, Prodigy.

Today is a special day, as we welcome George Mumford to the Sports Motivation Podcast! By now you know that "The Mindful Athlete" is one of my favorite books, and to have George on today's episode is a major blessing. George has taught legends like Michael Jordan and Kobe Bryant the essence of meditation. Phil Jackson says "The Bulls' championship was saved by players who believed in Mumford's one...

From the Sobo familia, to our wonderful fans from all across the globe, we wish you a wonderful Father's Day today! As we surprise Niyi with a special GYMR episode, we encourage you to surprise the father figures in your lives in your own special way. Much love!! imnotyou.com/GYMR

Discipline is a fundamental concept that embodied different meanings to different people in society. Some believe it is a myth while other's believe it is the greatest trait one can have. In today's episode, I break down what I believe discipline is (and means), based on my experiences and through what I have read. Take notes as I teach you the 5 parts of establishing and sustaining discipline in...

Starting every Wednesday of the week, I'm bringing you a special "Books + Bars" episode. Expect either an excerpt from one of my books, or a lyric from a hot hip-hop song, broken down in a practical way to apply it to our everyday lives. Books influence me. Bars influence me. Get ready for a fresh new take on the Sports Motivation Podcast. Title: "As A Man Thinketh" Author: James Allen Chapter: "T...

You've done a lot so you deserve to be exhausted, right? Even your friends gas you up on your hard work, so you decide to yourself a break… Be CAREFUL guys. Remember the ultimate prize that you seek; and remember that you got the juice to wake up every day to put in your best efforts to advance yourself. Reward yourself for your small wins, then continue to keep pushing. Become a machine. AVOID TH...

The last episode to our KEYS TO BEING FEARLESS mini-series, focuses on how to separate yourself from everyone else. Some people in your life will slowly drift away, while others must be removed from your environment. We must be self-reliant, so let me show you how. After listening, play this mini-series again from the top! Time Stamps: (1:32) A brief recap… (3:45) Today's topic can be viewed as a...