Sports Motivation Podcast

How many times have you had an instinct to try or do something and you didn't out of fear of what someone would think or say or do to you? This is natural but this does not mean we must indulge in the fear. In this episode, I take you through a powerful exercise in how to unleash yourself from this fear and begin to take the action you need to. Check it out, it's very powerful!   Time Stamps:   (1...

There are a lot of "celebrities" online, and a lot of them are talking a bunch of nonsense. Not Will Smith. If you haven't already, he is a must follow on IG and Youtube. Listen to this episode so I can tell you why.

This is a slept on classic that I have read 3 times over already in the last 3 months. It's written by an Ancient Samurai Warrior and in this b+b episode, I break down a powerful excerpt that speaks to me on many levels.

I decided to give all the graduates a special INY graduation speech. It's definitely not the typical speech you'd hear and if I did this live I am sure there would be some parents and teachers mad at me. But what else would you expect? Check it out and forward it to all the graduates out there who are about to enter the real world. You're welcome.

In this episode, I break down a powerful mental conditioning exercise that I use often that helps me build crazy amounts of confidence and clarity, and gets rid of older negative beliefs that have held me back.   Time Stamps:   (1:22) Welcome back to the Sports Motivation Podcast! (1:30) Mental Conditioning   (4:12) A powerful exercise for you (4:38) Sit down with a piece of paper/journal (5:58) B...

I want to put you up on game. Meet Mike Rashid and listen as I share the impact that his "Mental Jewels" had on me at a crucial part in my life.

This book changed the way I view money and is a MUST read for those who want to be financially free.

I see a lot of people who want to make money online and influence people or "motivate" them. For these people, I have some harsh, yet valuable words. You need a reality check, especially if you're struggling to get customers, listeners, or results.   Time Stamps:  (1:22) Welcome back to the Sports Motivation Podcast (1:30) How cool is this? Technology (4:30) What I do (5:19) Rocky (6:41) I don't c...

Habits CAN be hard to create. But all of the impractical, vague advice we get about habits is usually to blame for that. So how do you actually create habits that stick and that last in any environment? Let me share my experience and advice.   Time Stamps:   (1:22) Welcome back to the Sports Motivation Podcast (3:30) Habits (5:59) The 10,000 hour rule (8:15) Decide you really need to do this habit...

I've listened to this rant probably 20 times and when you listen you'll know why. And now I can say I put you up on game.

Finally, a book from one of the most influential, successful and revolutionary moguls in Hip Hop History. Filled with practical gems and one that every entrepreneur must read. I break down 2 excerpts from this book and explain the power behind them.

It's tough to make your dreams a reality while you work a" 9-5" whether your dream is to create a business or make it as a pro. I've been able to make both transitions and I want to share my experience and some words of advice if you want to make your dreams happen.   Time Stamps: (1:40) Shoutout to Dusty! (1:50) Today's episode topic (4:18) Approach your craft or sport like a professional (7:18)...

You ever talk to someone you know one day and they are struggling with a problem... Then you see them a few weeks, months, even years later and they have the SAME problem? And same complaints? Don't let that be you. You need a formula for solving problems, and you need to know what unlocks your creativity and motivation to make progress. Check out today's episode.   Time Stamps:   (1:30) Solving P...

I break down a clip from a BEAST of a song that used to get me in killer mode when I was training for the NFL. Check it out.

I've made a ton of mistakes and even repeated the same costly mistakes. I'm sure we all have. But what separates the good from the great is how well they actually LEARN and profit from these mistakes and not just NOT repeat them....but use the lessons to make GAINS in other areas as well. In this episode, I take you up close and personal into my life and show you the almost fatal mistakes I made a...

If you want to stand out and achieve at a high level, you have to be a PROFESSIONAL. That means working harder, being more skilled, and having a higher degree of awareness. But how do you do that and what other elements must be mastered to be ELITE? In this episode, I break it down.   Time Stamps:   (1:22) Welcome back to the Sports Motivation Podcast (1:45) www.imnotyou.com/request (2:21) PhD in...

This is the very first episode of a new series we are doing on the Sports Motivation Podcast. the concept is simple: I want to put you up on game about as many websites, podcasts, courses, songs, and other resources that I use or have used that have changed the game for me. Listen to today's to find out about a website that is turning into the headquarters for high performers who want their daily...

Check out this powerful excerpt from a book that changed how I design my day.

A good way to know how soft and mentally weak someone is.....just watch how they deal with the truth. If you want to be elite and consistently dominate them, you must get comfortable with reality and learn to use it and profit from it instead of run from it and defend yourself from it. I break it down tactically in this episode.   Time Stamps:   (1:22) Welcome back to the Sports Motivation Podcast...

Anyone who's ever struggled with confidence knows how detrimental it is. I have 3 tactical ways I increase my confidence on a daily basis. Listen in and find out what I use and how you can use these tactics in your life to keep killing it.   Time Stamps:   (1:22) Welcome back to the Sports Motivation Podcast (1:40) Confidence (3:31) Hill Sprints (4:26) #1: And-1 Mentality (9:04) #2: Affirmations  ...

If you have listened to practically any episode of the Sports Motivation Podcast, there's a good chance I mention this book. It is that powerful and impactful in my life. I want to share an excerpt for you and give you my take.

We all want to accomplish our ultimate goals. Action is a prerequisite. However, some of you are too afraid to move before you feel you are ready. This can't be you. You gotta move despite the fear. Listen as I explain practically how to make moves before you are ready and I explain Killer Instinct V to those who want to take their game and life to the next level.   Time Stamps:   (1:22) Welcome b...

Have you ever made a mistake and kept repeating it? The signs were there but it wasn't until you really sat down and thought about them that you really recognized them? I want to share with you 5 mistakes I've made over the past month and longer so that you might do the same and take inventory of your thoughts and actions. If you have a hard time seeing the patterns in yourself, I also explain why...

Do you constantly develop yourself or do you just work with the same standard? Listen in on a meeting with my team as I read an excerpt from Building IBM by Emerson Pugh and make the connection between its principles and my own business.

So you have set a high standard for yourself, and all that pressure is making you crumble... Do you lower your standard? Set new goals? Have a meltdown? In this episode, I address a question from a listener and address the real problem behind the "pressure" and what to do about it.   Time Stamps   (1:30) www.imnotyou.com/request (2:02) Shoutout to Audrey!   (2:15) How do you deal with the pressure...