Sport overload

In this episode i was joined by professional boxer Donagh Keary. we had a great chat about his career to date , his hopes for the future and much more I hope you enjoy listening

i was dellighted to be joined by professional boxer Rhys ' the kalifornia kid ' moran for the 69th of the podcast we had a great chat about how he got into boxing , where he picked up the name the kalifornia kid , his career to date , his recent move to england and much more i hope you enjoy

i was dellighted tob joined by para-dressage athlete Sarah Slattery on this episode we had a great chat about her chilhood with horses, her cancer dignosis, how she got into para-dressage , her paralympics experience and much i hope you enjoy listening

In this episode I was delighted to be joined by paralmpian Nate Reich we had a great chat about his sport mad household, his injury, how he got into running, his racing category and much more I hope you enjoy listening

on this episode i delighted be joined by professional boxer Eoin Lavin we discussed how he got into the sport , his spars with brothers when he was younger , his rise up through the ameteurs , how link up with Anthony Joshua and frank warren and much more I hope you enjoy listening

hello everyone i'm back with a bang (for good this hopefully no more break) this week i had a great chat with professional MMA fighter Andreeas Binder about his jounrey in MMA , LFL , Self Doubt , weight cuts , PFL and much i hope you enjoy listening

in this epsisode i delighted to be joined by Munster rugby player Mike Haley we had a great chat about how he got into rugby, his MMA fights with Zeebs, the URC final and much more

in this episod i was delighted to be joined by division one college american football player ronan patterson. me and Ronan had a great chat about how he found american football , the leader kicking academy , monmouth university and much more

On this Episode I dellighted to be joined by professional footballer Clyde O' Connell on this epiode we discussed his football jouney, what it's like playing football in Asia , foreign qouta's , the difference between Irish and Asian football and much more i hope you enjoy listening.

in thsi episode I was dellighted to be joined by Professional racing driver Max Harte we had a great chat about how he got into racing and motorsport , the different types of racing in ireland , the route he's taken, his new deal with Hyundai racing and much more

in the episode i dellighted to be joined by Ultra runner , podcast host and ultra endurance coach among many other things Conor O' Keeffe me and Conor had a great chat about his sporting backgroud , the various challenges he's done his podcast and much more i hope you enjoy listening and dont forget to leave a 5 star review .

in this episode i was delighted to be joined by Sandiego legion player Sean mculty we had a great chat about , how he got into rugby , his time in both the munster and leinster rugby set ups , his move to , United states , what it was like to play with his brother and much more i hope enjoy listening . ( apoligies about the bad sound quality )

In this episode I was dellighted to be joined by irish rugby 7's mens player Mark Roche we had a great chat about how he got into 7's , what its been like for him being one of the lads that have been their in since Boznia in 2015 all the way to the world series, the 7's life and visiting some amazing countries , Tokyo 2021 and much more I hope you enjoy listening

in this episode i was dellighted to joined by irish rower Ross corrigan we had a great chat about how he got into rowing , hsi experience with irish rowing team some quick fire questions and much more in hope you enjoy listening

in this episode i was delighted to be joined by professional MMA fighter Thomas Paul , Thomas is also deaf which i find very inspiring we had a great chat about . what got him into MMA , his experience in Bangtao MMA gym in Phuket , thialand , what it was like to try out mauy thai in thialand , how he hopes he's inspiring disabled people to break down barriers and much more i hope you enjoy li...

In this episode I was delighted to be joined by welterweight professional boxer Kieran Molloy we had a great conversation we discussed how he got into boxing, what it’s like training with Loughborough with some of the best boxers about , conlan boxing and Top rank and much more I hope you enjoy listening and I would much appreciate if you would leave a 5 star rating .

In this episode I was delighted to be joined by British para-taekwondo fighter Amy truesdale me and Amy discussed how she got into Taekwondo , why she loves it so much , her Paralympics experience, the points system , the sensors on the protective pads and much more I hope you enjoy listening and I’d much appreciate if you could leave a 5 ⭐️review x

today i delighted to be joined ameteur mma fighter and shock and and awe double champion Jordan furey. we discussed how he got into MMA, his move from Doengal to Dublin, his plans for the future, his professional debut, what its like training with all the professional fighters up in SBG and much more. i hope you enjoy listening and i'd much appreciate if you could leave a 5 star review

in this episode i was dellighted to be joined by Connacht Rugby player Conor oliver we discussed how he got into rugby , what age he realised he wasn't going to reach his full potential at lienster , his 6 years playing with munster, if hes got used to the sideways rain in galway and much more. i hope you enjoy listening 

In this episode i was delighted to be joined by former Cork footballer and AFLW player Brid stack we discussed her career cork , the impact of Eamon Ryan , the memories she made , her AFL journey , her 11 All-irelands ,her paralysis injury , her bussines my core supplements and much more I hope you enjoy listening and id much appreciate if you could leave a 5 star review . 

In this episode I was delighted to be joined by nutritionist and personal trainer Gary o’ Daly or as most people know him Gaz Galiec Guide. We discussed what interested in the gym, where gets his ideas for social media posts, his gym session with the Protein Bor papi [ james Doyle and much more. I hope you enjoy listening I can’t all the listeners 50 episodes is a milestone roll on episode 100

Today I was delighted to be joined be former rugby and American football player Tadhg Leader me and Tadhg had a great chat about his rugby career, how his transition into American football came about , how much of a cut throat business American football is, how leader kicker was started and whey and much more I hope you enjoy listening and if you do I’d much appreciate it if you could leave a 5 st...

Today I was delighted to be joined Olympian rower Aoife Casey we had a great chat about how she got into rowing, the competitiveness in her family, what it’s like having her dad as her coach and much more I hope you enjoy listening and don’t forget to leave that 5 star review 🔥🎙️

Today I was delighted to be joined by performance and mindset coach Brian Moylett we had a great chat about how got interested in the mental side of sport , his book ‘ how to become a professional rugby player, the concept, the importance of a mindset in sport and much more I hope you enjoy the episode and as always don’t forget to leave a 5 star review 🔥🎙

Today I was delighted to be joined by Combate Global star we had a great chat about her success in kickboxing, how she transfered into MMA, what its like training with the best of professional fighters in the country in SBG HQ , how well Combate Global look after their athletes and much more I hope you enjoy