SAfm

Sport Light

News EN ↓ 783 episodes

SAfm Sport Light is a Lifestyle Sports Show with Jon Gerecke

Author

SAfm

Category

News

Podcast website

www.sabc.co.za

Latest episode

Mar 14, 2026

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Episodes

Paving the way for women in FIFA esports 27.01.2024

Guest: Busi ‘Bee’ Masango-Steenkamp- The newest Team FIFA recruit at Goliath Gaming True athletes love to compete, excel, and win. It doesn’t matter if they are on an actual field or a virtual one: the spirit is the same, and few illustrate this better than Busisiwe “Bee” Masango-Steenkamp, a rising talent in competitive esports and a passionate evangelist for women’s football. She is the newest T...

The life and times Jarod Cairns 27.01.2024

Guest: Jarod Cairns - a South African rugby union player for the Golden Lions in the Currie Cup Jarod Cairns, a promising South African rugby player, currently represents the Golden Lions in the Currie Cup, EPCR and URC. Born on 18 May 2001, he is 21 years old and stands at a height of 1.87 meters (6 feet 2 inches). Cairns is versatile on the field, excelling in the positions of eighth man or flan...

Rugby World Cup Build Up 11.11.2023

Guest: Therlow Pietersen

The McEntire Adventure 11.11.2023

Guest: Don McEntire - Founder and race director 

10 year drive to save lives through stem cell donation awareness 11.11.2023

Guest: Robin Lewis

Rugby World Cup - ENG vs RSA preview 11.11.2023

Guest: Peterson - Rugby coach and Analyst  

The role of the South African Olympian's Association 16.10.2023

Guest:Steve Evans - Entrepreneur and Coach

France vs Springboks: Champions to end hosts' World Cup hopes in do-or-die classic 16.10.2023

Guest: Therlow Pietersen - Rugby Coach and rugby analysts 

Rugby Tens Championship 16.10.2023

Guest: Andreea Trufasu - Co-Founder and CEO of R10C, Andrea Trufasu

Amashova Durban Classic - Cycle Race 16.10.2023

Guest: Annie Batchelder - Race Director Amashova National Classic Cycle Race  

CARNIVORE OB: The restaurant is celebrating 30 years of existence. 30.09.2023

Guest: Sarah Forsythe 

Noluthando Makalima and Michele Macfarlane 28.09.2023

Guest: Michele Macfarlane -A blind athlete - judo, bikini fitness competitor and surfer Guest: Noluthando Makalima -South African surfer Two determined, passionate and incredible South African women have embarked on a remarkable journey that is set to take them from Cape Town to Huntington Beach, USA, one of the most renowned surfing spots in the world. Noluthando Makalima and Michele Macfarlane a...

Alwande Sikhosana Scores Spot for Paris Paralympics 28.09.2023

Guest: SA wheelchair star - Alwande Sikhosana While the teams representing South Africa continue to bring in proud moments for our country at the Africa Para Games in Ghana, one South African has already earned a future filled with more great international moments; securing a spot in the 2024 Paris Paralympics! 23-year-old Alwande Sikhosana will hoist our flag high at the most prestigious competit...

Sports Trax - World Cup Review - 19.09.2023

Guest: Therlow Pieterson - Rugby coach & MD of a sports agency 

James Mayinga's annual U19 Football Tournament - 16-22 December at Thulamahashe 19.09.2023

Guest: James Mayinga - Founder & CEO of the James Mayinga Foundation  James is hosting his flagship annual U19 Football Tournament from 16-22 December 2023 at Thulamahashe , which has gained popularity within the community .

The Rainbow Runner is jogging across Africa to inspire Voting Culture 19.09.2023

Guest:  Keith Boyd -  AKA Rainbow Runner Deciding to put one foot in front of the other to inspire more active citizenship South Africa, Keith is running from one tip of the continent (Cape Town) to another (Cairo)

South Africa's Kgothatso Montjane is a US Open doubles champion 19.09.2023

Guest: Kgothatso Montjane - South African Wheelchair tennis champion  The wheelchair tennis ace and her Japanese partner, Yui Kamaiji, snatched the title after a walkover when one of their doubles final opponents couldn't  play due to illness.

SA World Record to Swim 160th Icy Crossing for Baby Sanctuary 18.09.2023

Guest: Howard Warrington - Endurance Swimmer 

The life and times of Anton Gilmore 18.09.2023

Guest: Anton Gilmore- Director at Flight with Insight

Wheelchair Basketball in General 18.09.2023

Guest: Charles Sunders - Director - Wheelchair Basketball SA Kicking off their campaign with a commanding 64-6 victory over Zambia, South Africa showcased their dominance on the court. The momentum from this resounding win spilled into their second match against Ghana, Where they triumphed with a scoreline of 51-31, once again proving their mettle. 

Preview of South Africa vs Scotland 18.09.2023

Guest: Therlow Pietersen - Rugby coach & MD of a sports agency  The Springboks put 50 points on wales, before inflicting a record 35-7 defeat on New Zealand in the warm-up matches to make it perfectly clear that they're not about to give up their title easily.

The story of Adette Bos 18.09.2023

Guest: Adette Bos - Motivational Speaker and Cyclist  

The Life and Times of an Olympian Hockey Player 18.09.2023

Guest: Quanita Bobbs - South African Hockey Player In South Africa, hockey is acknowledged as an amateur sport, distinct from the professional studies status it holds in other parts of the world. Quanita is a proud advocate and believes in the future of South African Women's hockey.  

Swimming Against the Current 19.07.2023

On 27 July, renowned marathon swimmer, musician, entrepreneur and activist Carina Bruwer will present her inspirational talk “Swimming Against the Current” at the Avalon Auditorium in Cape Town. Guest on the line: renowned marathon swimmer, musician, entrepreneur and activist- Carina Bruwer       

Mandela Day Run 19.07.2023

This year’s event holds immense significance as it marks the 10th anniversary of the passing of the revered leader, Nelson Mandela. Driven by his unwavering enthusiasm to support the remarkable work of the Nelson Mandela Foundation, Sledge aims to make waves with his unique fundraising efforts. Guest on the line: Matthew Sledge, a 51-year-old resident of Kensington, Johannesburg  

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