Sport Light

Guest: Rob Walker – Director of the Sasol Solar Challenge Guest: Tshiamo Mokhutsane – (Team EVNXT) Team strategist  she has a Bsc Chemical Engineering degree from Wits university, and is a full time Process engineer at Sasol. Fourteen teams, both local and international, will compete from September 8th to 20th. They'll navigate challenging terrain across South Africa, starting in Secunda, Mpumalan...

Guest: Dr Onyi Nwaneri - Afrika Tikkun CEO Electrifying Cycalive Ride 2 Durban Takes SA Youth on a Journey of Unity and Discovery   (Afrika Tikkun, a youth development organization) The spirit of adventure and unity was in full swing as students from Pace College, Moletsane High, and Afrika Tikkun, alongside their cycling buddies from Torah Academy Boys High, embarked on the exhilarating 2024 Cyca...

Guest: Heather Mpofu – Show Director ( Toyota South African Championship) The 2024 Toyota South African Showjumping Championships currently underway has been an equestrian festival unlike any other, with record entries, top-notch entertainment, and the best horse and rider combinations in the nation in peak condition. This year’s adult showjumping array is currently underway at the Kyalami Park Cl...

Guest: Jodie van der Walt – Martial Art Athelete South Africa is full of champions, and one of the brightest rising stars hails from Melkbos. Meet Jodie van der Walt, an exceptional 15-year-old athlete whose passion and dedication to martial arts are making waves not just locally but soon on an international stage. Jodie was born in 2009 and raised in the scenic town of Melkbos. From a very young...

Guest: Mpumelelo Mhlongo – Paralympian Sportlight interview: South Africa’s most anticipated Paralympian to track in the build-up to Paris 2024   Mpumelelo Mhlongo has represented South Africa at the Tokyo 2020 Paralympics Games, where he broke the T44 200m World Record and set the T44 200m, 100m, and long jump Paralympic Games records.

#INTERVIEW: Rugby Analysis South Africa vs Portugal Guest: Lehlogonolo  “ Hlox ”  Ditshego - Sports Journalist and Varsity Cup writer    

Sportlight Women Interview: SA Rock Climber Lauren Mukheibir Sets Heart on ‘Road to the Paris’ Guest: Lauren Mukheibir - Rock Climber   Lauren has been training for the past 22 months to represent SA at the Paris Olympics. She is the reigning female African Champion representing South Africa in Sport Climbing and has been doing the sport for the past 14 years.   Drawing on that experience, Lauren...

Guest: Ognjen Bozic, Coach and Biomechanics Specialist Guest: Harry Saner - Olympic fencer  

Guest: Ryan Le Roux – CEO of the Leva Foundation The award-winning Tangible Africa has lived up to its name by introducing the concept of tangible coding to various African, European, and Asian countries. Now they are ready to take on the world with their new app called Speed Stars. Tangible Africa is an engagement project of Nelson Mandela University Computing Sciences Department and the Leva Fou...

Guest: Ziyanda Gwamanda – Rower Sportlight weekend warrior: Young rower to compete an international stage U19 World Rowing Championships in St Catharine's, Canada, from 18-25 August 2024   St Mary's School Grade 12 pupil Ziyanda has earned herself a chance to represent the country and compete on an international stage U19 World Rowing Championships in St Catharine's, Canada, from 18-25 August 2024...

Sportlight interview: Soaring to Victory - High Jumper Sets New Record  Guest: Michaela Spocter – High Jump Athlete

GUEST: Sarah Ferguson: Founder of Breathe is a non-profit organisation and endurance swimmer Sarah Ferguson Surfing contests, surf skiing, sailing and general leisure draws thousands of people annually, and on Saturday 8 June, swimmers have the opportunity to give back to the ocean, to make a contribution to ocean conservation, by participating in the Breathe  World Ocean Day Swim .

Sportlight Weekend Warrior: Charlton the Chess Prodigy has a Chance to Represent South Africa! GUEST: Llewelyn Louw, the acting president of the  Cape Town Chess Federation GUEST: Charlton Mnyasta – Chess Player (voicenote

#spotlight on women in sport: Former female footballer elected to a key SAFA position (CLIP) Guest: Brenda Madumisa

Guest: Reuben Mandlazi, Tournament Director Spotlight interview:        

Health, Fitness and Wellness: Benefits of ice baths and how to do them in the comfort of your home Guest: Motshidisi Mojapelo, Personal trainer and founder of Wellness  

#Sportlight Weekend Warrior: Matriculant qualifies for Karate championship – what it takes to excel in Goju Ryu Karate. Guest: Sensei Nigel -  Sensei Guest:Katlego Dlamini – Karateka    

#Sportlight on Women in Sport: Woman in motorsport, Hard Enduro Racer, Dakar Rally Competitor and Animal Activist. H Hard Enduro Racer.kar Guest: Kirsten Landman, Hard Enduro & Rally Rider    

Guest: Jordy Smith, Surfer  Sportlight interview: Surfer Ready to Take the Next Step in His Career at the 2024 Olympics (Clip 12min34)