Sport Light

Motivational and Inspirational Speaker;Sibusiso Vilane started climbing Mountains after meeting John Doble in 1996 by summiting peaks in the Drakensberg. In 1999 he summited Kilimanjaro and went on to the Himalayas in 2002, where he successfully climbed Pokalde, Lobujé and Island Peak, all of which are over 6 000 metres high, they were the only peaks he climbed before his Mount Everest expedition....

GUEST: Sport and Recreation MEC, Hlengiwe Mavimbela.

GUEST: Knights pace bowler - Mbulelo Budaza

GUEST: Saheed Babajide Owonikoko - Researcher, Centre for Peace and Security Studies, Modibbo Adama University of Technology

Guest: Gerhard Coetzee - CEO | Uniclamp International

Busy Bees RFC, the Mother City’s first black rugby club, have won promotion to Western Province club rugby’s Super League B (SLB) for the first time in their 95-year history (This happened in 2018). The Langa-based side achieved the superb feat after finishing runners-up to unbeaten Macassar of Somerset West in SLC. GUEST: Alfred Kewana, the director of rugby at Busy Bees.

The Walking with Brandon Foundation who has as its co-founder/ambassador Brandon Beack. Brandon was involved in a gymnastics accident in 2012, leaving him quadriplegic. He has successfully beaten many odds and today represents South Africa all over the world as a Paralympian. He even drives his own car. He is a motivational speaker, and heads up the Peer Support Programme at their Therapy & Beyond...

Whether you're a professional or amateur athlete, you will likely already know that goal-setting is key to achieving sporting targets. You'll probably also know that specific goals are significantly more motivating than any vague ‘try-your-best’ intentions. These specific goals work by initiating cognitive engagement, focusing your attention and encouraging perseverance, all of which work together...

GUEST: Clinical physiologist, Dr Koketjo Tsebe

GUEST: Sunshine Tour commissioner - Selwyn Nathan

There have been a few developments since the last time i was on the show. I went on to Coach the Bangladesh national team from 2018 to 19. 2020 finally opened the Sello Maduma Fencing academy in Polokwane. -Challenges that comes with a new academy and having to close down during the covid19 pandemic. -Was selected to be national compliance officer to give training to the coaches and clubs that may...

How did the 1995 rugby winning team motivates Bryan Habana GUEST: Rugby World Cup Winner and Springbok Wing – Bryan Habana

GUEST: Male Netball Player,Mokaila Shiko

Guest:Nepo serage

GUEST: Two-time Paralympian and World Champion - Anrune Weyers

GUEST: Professional triathlete and two times Ironman champion, Kyle Buckingham

The South African Football Players' Union has stepped in to help protect the players following news of Bidvest Wits' status sale to TTM. Tshakhuma Tsha Madzhivhandila announced on Saturday that they have completed a takeover deal and plan to move the team to Limpopo next season, pending PSL approval. Wits players and head coach Gavin Hunt all reportedly found out through the media and SAFPU Presid...

Live cricket is set to return to South Africa's sports screens after Cricket South Africa (CSA) on Wednesday launched the inaugural Solidarity Cup. In a first of its kind, 3TCricket will see three teams play in a single match at SuperSport Park in Centurion on 27 June. Presented by RAIN, the Solidarity Cup will be the showcase event for the brand-new cricket format which sees 24 of South Africa's...

GUEST: 2012 Olympic medalist and South Africa's most decorated sprint canoeist - Bridgitte Hartley

The Covid-19 pandemic has had a negative impact on the income of three-time Comrades Marathon champion Bong'musa Mthembu. After both the 100km World Championships and Two Oceans Marathon were cancelled earlier in April, Mthembu has suffered a huge financial setback as Comrades Marathon has also followed suit. This year's Comrades Marathon winners in the men's and women's races were set to bag whoo...

GUEST: Joyce Kungwane – Chairperson of Gauteng Promoters Association

Guest: Richard Glover - CEO Of Tennis South Africa

Charné will talk to us about her dreams to win the comrades marathon again and review the virtual race that happened last week GUEST: The 2016 Comrades champion - Charné Bosman

Guest: Brian Mofokeng

Guest: Bruce "Digger" Hargreaves - Comrades Marathon Ambassador In Australia