SAfm

Sport Light

News EN ↓ 783 episodes

SAfm Sport Light is a Lifestyle Sports Show with Jon Gerecke

Author

SAfm

Category

News

Podcast website

www.sabc.co.za

Latest episode

Mar 14, 2026

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Episodes

Para Surfing Attracts Record Number of Women Participants 27.03.2021

Guest: ISA World Para Surfing silver medallist Tracy McKay

The life and times of Noluthando Makalima 27.03.2021

She has been recognized by the Minister of Sports Arts and Culture and she will talk to us about the next event happening in May. Guest: Noluthando Makalima - who is an Adaptive Surfer

Bridgitte Ellen Hartley reflects on the Dusi 2021 27.03.2021

Guest: Bridgitte Ellen Hartley is a South African sprint canoer who has competed since the late 2000s.

Andy Birkett extends incredible Dusi Canoe Marathon winning streak 27.03.2021

Andy Birkett set a new record by winning the MyLife Dusi Canoe Marathon on Saturday, extending his number of consecutive wins to eight as he wrapped up his eleventh title in masterful style. The East Londoner did not make a mistake over the three days and 120 kilometres as he posted a 21 minute victory margin over Hank McGregor, with Under 23 ace Dave Evans excelling by racing onto the podium in t...

Carina Bruwer completes momentous and world-first 21km open water swim in aid of the arts and the Tribuo fund 20.03.2021

Guest: Carina Bruwer - International musician, marathon swimming pioneer, inspirational speaker and entrepeneur

Wits’ Simamkele Lesele’s Football Journey 20.03.2021

Guest: Simamkele Lesele, also known as VillaRosa -Goalkeeper for Wits Fc

Zirk Botha completes Cape Town to Rio de Janeiro solo row 20.03.2021

Guest: Extreme adventurer Zirk Botha

Simone Upman Builds with the Power of Sport 20.03.2021

Guest: Global Hockey Co-Ordinator for Big G Sports Global, Simone Upman

Proteas Women’s coach Hilton Moreeng hopes for more of the same in T20 Series 20.03.2021

Proteas Women's coach Hilton Moreeng hopes his team can maintain the momentum they have gained on this tour in India in the upcoming T20 series. Moreeng's side created history this week when they thumped their hosts 4-1 in the ODI series – it was the Proteas Women's team first series success in India – and he hopes the confidence gained from this victory will filter through to the three T20's, sta...

The life and times of Simone Conley 20.03.2021

Guest: Simone Conley - Is a Biokineticist who specialises in Orthopaedic and sport rehabilitation, football physical training

Crawford Sandton’s superstar teacher 13.03.2021

Guest: Former two-time South African Ladies Indoor Cricket World Cup winner, Talita Wiegand.

Non-Profit Organization Connects SA Children to the Sea 13.03.2021

Guest: Hanli Prinsloo is a South African freediver, speaker, writer and ocean conservationist. She is the founder and executive director of I Am Water.

Mastercard appoints Piwokuhle Nyanda and Chanel Alberts as new women rugby ambassadors 13.03.2021

Guest: Piwokuhle Nyanda, a Springbok and Golden Lions Women’s Rugby player, Guest: Chanel Alberts, the head coach of Pirates Women’s Rugby Team.

The state of South African Softball 13.03.2021

Guest: Mashilo Matsetela – President of Softball South Africa

After much anticipation, the BrightRock Players Choice Awards 2020’s winners have officially been announced! 13.03.2021

These players represent absolute resilience and determination in the games that they play, and the spirit of Rugby that they hold close to their hearts. Forward Player of the Year Winner: Duane Vermeulen (Bulls) Guest: Duane Vermeulen (Bulls)

Derby winner Kelly O’Connor to set up a permanent base in Europe 13.03.2021

Winner of the SA Derby and SA National Showjumping Championships, Kelly O’Connor is not letting the Covid-19 pandemic slow down her dream of taking equestrian sports to the next level. The Bridle Park AH star has decided to move to Europe in furtherance of this goal. “After campaigning on the South African nations cup team in Drammen, Norway three years ago, it has been my dream to go back to Euro...

Community is Rallying Together to Help SA Men’s Hockey Achieve Tokyo 2021 Dream! 06.03.2021

The South African Men’s hockey team is pulling out all the stops to make their Tokyo 2021 Olympic dream a reality during a difficult financial climate for the federation. The team has been boosted by a partnership with award-winning platform, Matchkit.co, to further commercialise and grow their brand as they step up their preparation for the showpiece expected to be held in July this year. Guest :...

Sarah Hill’s International Ambitions on the Rise 06.03.2021

Sarah Hill’s International Ambitions on the Rise Top South African mountain biker, Sarah Hill, is excited about her recent boost as she has been added to Liv Factory Racing Team. It has been revealed that the company is dedicated to not only getting more women on bicycles but seeks to provide more opportunities and greater equity for women in professional cycling. Guest: Top South African mountain...

Champion of Champions is back 06.03.2021

In the inaugural Club Champion of Champions event, Bertie Steenkamp and Caitlyn Macnab emerged as A-Division winners. The hunt for the country’s top club champions has begun as GolfRSA announced that its popular Club Champion of Champions event is back following the forced cancellation of last year’s event due to the Covid-19 pandemic. Guest: Paul Adams – runs the series for GolfRSA

Shot-put star Zane Weir aims to go full circle in Italy 06.03.2021

You grow up in one country, but what if your family’s heritage pulls you towards another? That is the situation shot-put star Zane Weir found himself in, and the heartstrings of his grandfather’s beloved Italy are calling. The 25-year-old Weir, who was born and raised in Amanzimtoti and studied at the University of Cape Town (UCT), made a major breakthrough in his career in Potchefstroom when he q...

Lions crowned T20 champions 06.03.2021

The Lions delivered a brilliant display to beat the Dolphins by four wickets in Durban on Sunday to win the CSA T20 Challenge. The men from Johannesburg overcame the Warriors in Saturday’s playoff and faced a stern task against the unbeaten Dolphins. Guest: CEO of Central Gauteng Lions cricket – Jono Leaf-Wright?

South Africa's Kgothatso Montjane defies odds through wheelchair tennis 06.03.2021

South Africa's Kgothatso Montjane defies odds through wheelchair tennis. “It’s all about hope,” said the 34-year-old who was born with a congenital defect in Limpopo, deep in rural South Africa. Now when she travels back to her homeland, often to visit her old school, she does it as an internationally successful athlete who has travelled the world and sits at the top of her sport. Guest: South Afr...

What is the 13 Peaks Challenge? 27.02.2021

13 Peaks was born from the idea of me wanting to link up some of my favourite peaks on Table Mountain and in the Cape Peninsula area. One evening I sketched those peaks out in my notepad and linked them up in a logical route that would make for a great adventure. I wanted the start and finish to be in the same place to mimic the famous “rounds” in the UK. Guest: Mike Obery – A coach and an Athlete

Life and times of Paige Lindenberg 27.02.2021

Guest: Paige Lindenberg. Entrepreneur | Marketing, Events, Brand & Merchandising Manager | Racing Driver. Shelby SA.

Fidaah Edries gets a new platform to share his passion on 27.02.2021

Guest : Sensei Fidaah Edrie – the Fighterz Inc MMA and Wellness Academy gym owner.

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