Sport Is Life

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode of Sport Is Life, host Ian Hawkins sits down with Jay Hedley to explore how we can better manage our emotions, build confidence, and grow from past experiences.   Jay Hedley introduces the map-territory distin...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode of Sport Is Life, Ian Hawkins shares a personal reflection on health and longevity. Drawing inspiration from an older individual who regrets not appreciating his physical health and ability to play golf.  Ian discu...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode of Sport Is Life, Ian Hawkins reflects on infamous moments in sports history, including the underarm bowling incident between Australia and New Zealand and the 2018 ball-tampering scandal. He explores how humor can help...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode of Sport Is Life, Ian Hawkins dives into the intersection of business and sport, analyzing how financial decisions impact on-field success. With breaking news of Luka Dončić's unexpected trade to the Lakers, Ian examine...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode of Sport Is Life, Ian Hawkins takes a deep dive into the controversial figure of Novak Djokovic. Is he a hero, a villain, or simply the greatest male tennis player of all time?   Ian reflects on Djokovic's mental t...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode of Sport Is Life, host Ian Hawkins sits down with Kimberly Cain—author, coach, and media professional—to explore the power of meditation, intuition, and energy awareness. Kimberly shares how simplicity and self-trust ca...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode of Sport Is Life, Ian Hawkins reflects on an unforgettable cricket match where the Hurricanes stunned the Thunder with a thrilling performance.   Ian discusses Mitch Owen’s extraordinary innings, the critical bowli...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode of Sport Is Life, Ian Hawkins dives into the common experience of anxiety and its impact on performance, productivity, and overall well-being. He explores the fine line between anxiety and nervous excitement, offering p...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this exciting 2025 kickoff episode of Sport is Life, Ian Hawkins introduces a new chapter for the podcast. After a break in late 2024, he’s back with a refreshed vision focused more on sport, with a blend of life lessons, and a ligh...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this first Sport Is Life Roundtable discussion, Ian Hawkins is joined by Bruce Wood, Neil Maxwell, Darren Holder, and Jay Headley for an insightful exploration of cricket’s cultural, developmental, and social impacts in Australia an...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   Ian Hawkins discusses resilience and the transformative power of community through an inspiring conversation with Barnaby Howarth, whose story is a testament to overcoming adversity. From surviving a stroke and losing his wife to cance...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary:   In this episode, Ian Hawkins highlights the profound impact a personal performance coach can have on your life. He discusses the importance of seeking support, externalizing thoughts, and breaking free from limiting beliefs to achieve persona...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary:   In this episode, Ian Hawkins explores the common experience of high performers feeling like failures, despite their successes. He discusses the impact of setting unrealistically high expectations and how it can lead to a cycle of self-critici...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   Ian Hawkins explores the three key elements of success, inspired by lessons from elite sportspeople. He emphasizes the importance of hard work, doing what you love, and being authentically yourself. Through personal anecdotes and pract...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode of Sport Is Life, host Ian Hawkins explores the inspiring coaching journey of Ange Postecoglou, Tottenham Hotspur’s manager. Ian delves into Ange’s relentless pursuit of excellence, unwavering belief in his system, and...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode of Sport is Life, host Ian Hawkins is joined by performance expert Darren Holder to discuss aligning for success through mentorship, overcoming imposter syndrome, and the powerful lessons learned from international spor...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode of Sport Is Life, Ian Hawkins dives into the key actions needed to make 2025 your best year yet. He discusses overcoming imposter syndrome, building self-belief, and stepping out of your comfort zone. Using a flight ana...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode of Sport Is Life, Ian Hawkins reflects on the life lessons he's learned through sports, particularly from an influential coach, Frank Haffey. As a shy child, Ian faced challenges finding his voice on the field but was e...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   Do you find yourself reaching the end of the year feeling like you haven’t done enough? Struggling with anxiety, exhaustion, and a sense of falling short? In this episode of Sport Is Life, Ian Hawkins explores the deeper patterns that...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode of Sport Is Life, Ian Hawkins dives into the hidden side effects of the endless sports cycle and how it can impact every aspect of your life. With the lines between seasons increasingly blurred and sports dominating the...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode, Ian Hawkins sits down with Craig McCormack to discuss the importance of ownership, resilience, and growth in both sport and life. Craig emphasizes the value of taking responsibility for mistakes and moving forward with...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode, Ian Hawkins reveals how shifting your focus can uncover solutions hidden in plain sight, especially when you feel like you've tried everything. He emphasizes that clarity, not effort, is often the missing piece when fa...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode, Ian Hawkins explores the true impact of burnout and why working harder isn’t always the solution when you feel stuck. He highlights the critical need to step back and recharge physically, mentally, and emotionally.&nbs...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   In this episode, Ian Hawkins delves into the concept of burnout and why working harder isn't always the solution when you're feeling stuck. He emphasises the importance of stepping back and taking time to recharge physically, mentally,...

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement   Episode Summary:   Ian Hawkins shares insights on the importance of surrounding yourself with people who challenge and guide you to improve, drawing parallels between a golfer’s relationship with their caddy and personal growth in all areas of life.&nbsp...