Splash of Ash

Are you ready to maximize your potential? Today Ash is joined by Karin Tyden, an award winning coach who leads people to power and freedom. They dive into the power of your subconscious mind, tapping into your potential, mind hacking and how to change those bad habits you can’t seem to shake! Enjoy!  Links: HEM | Mind Hacking och hypnos - Karin Tydén (karintyden.se) Website: https://www.splashofas...

Today Ash chats about what it takes to move forward in life - whatever that may look like for you! A new job, a new relationship, or maybe even a new city! She shares actionable steps you should be taking everyday in order to create the momentum you need to move forward and grow. Enjoy! Links: Website: https://www.splashofash.com  IG: https://www.instagram.com/a_splashofash/ Facebook: https://www....

Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Janelle Anderson. She is an author, a speaker and a confidence coach. If you’re feeling stuck and itchy for something more but your mind is stopping you from moving forward, this episode is for you! Get unstuck, conquer the imposter within and live your life with confidence and clarity. Enjoy! Links: Her site is em...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ash chats about some lessons that she has learned from walking through some hard stuff. Life is precious and time is non-refundable, so live for today! Enjoy! Links: Website: https://www.splashofash.com  IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@s...

Welcome to Splash of Ash, the podcast with Ashley Parker. The first pep talk of 2022 is HERE! Ash shares with you three simple ways to show up differently in 2022. Get ready to be fired up to create your best year yet. Chapter 1 begins today!  Website: https://www.splashofash.com  IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ash tells you how to end your year in order to step into 2022 with a mindset ready for greatness! Enjoy!  Links: Website: https://www.splashofash.com  IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.com

Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Kacia Fitzgerald, a speaker, fellow podcaster and passionate entrepreneur. Together they dive into all the good things that will help inspire you to make choices that are in alignment with your best future YOU! Habit stacking, goals, confidence, trying new things, morning routines… Get ready! Enjoy! Links:  @kacia....

Welcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ash talks about energy, vibrations and frequencies. Just the right amount of woo woo and real life, promise! This episode is full of tangible and real advice on how to shake a bad vibe and radiate good vibes all day long! Not to mention you will just feel dang good in your life when you do more of the things th...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Dr. Hailey Steinhauser, a chiropractor and wellness coach. Together they dive into how to navigate the stress of the holidays (and life) by tapping into automatic responses to difficult situations and connecting to your mind and body. By choosing different responses, you're choosing a happier and healthier lif...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode full of some major realness! The holidays are here and let's face it, it can be a challenging time to navigate for many different reasons! Ashley shares some ways to help you shift through the holiday chaos with grace, compassion and a little bit more joy than you thought was possible! Enjoy! Links: Website: htt...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Dr. Foojan Zeineis, a psychotherapist, radio and podcast host, an international speaker and an author. Together they dive into how to own your day and take total control of your life so that you can live life with intention and fulfillment. Enjoy! Links: Website: https://www.splashofash.com  IG: https://www.instagr...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ashley celebrates her birthday by sharing some things that she has learned about herself over the past year! Get ready to feel inspired to reflect and grow! Enjoy! Website: https://www.splashofash.com  IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@spl...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ashley is coming at you with some serious advice on how to spend your last few weeks of 2021! Get ready to get inspired! Enjoy!  Website: https://www.splashofash.com  IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.com

Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Lauren Fonvielle, a certified and accredited EFT practitioner and mindset coach. They dive into EFT tapping and how it can be used in your everyday life to heal and reduce anxiety, stress and chronic pain. They talk about the power of language and the importance of validation so that you can step into the life you&...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Elizabeth Molina, the beauty guru! Together they chat about beauty biohacking, holistic beauty, morning routines that get your mind right and what it's like to love your whole dang self! Enjoy! Website: https://www.splashofash.com  IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Julie Anderson, a tech executive turned mother, farmer, herbalist, author and spiritual care partner. Together they chat about all things transformation! It's time to give up control and learn to flow with life. Enjoy!   Website: https://www.splashofash.com  IG: https://www.instagram.com/a_splashofash/ Faceboo...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ashley shares 5 ways to take each day to the next level and ultimately take control of your life. What you do today matters! Enjoy! Website: https://www.splashofash.com  IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.com

Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Patricia Lindner, who is a tour guide to people's souls. Get ready to be empowered because they chat about finding your hidden gems within, using creativity to aid in self discovery, intuition and what it's like to give yourself permission to color outside the lines. Enjoy! Website: https://www.splashofas...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Simone Knego, who is a wife, a mom and a serial entrepreneur. Together they dive into saying yes to things outside your comfort zone, balance, pivoting and learning to be proud of who you are.  Enjoy! Website: https://www.splashofash.com  IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.c...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Heather Hutchison, who is an author and singer/songwriter. Get ready to be empowered because they talk about turning your pain into your purpose, strategies to cope with anxiety and depression and what it's like to choose to live another day with perspective, joy and grace. Enjoy!   Her site:  https://www.heat...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ashley chats about shifting your perspective to YOU! Your growth matters. Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co

Welcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ashley chats about taking ownership of your life, getting unstuck and pulling yourself out of a funk! Get ready to feel empowered! You already have what it takes to change your life! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofa...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Kendall Urie, the creator of the brand Little Moments Of. This is a fun filled episode all about finding joy in the little things, gratitude, positive mindset shifts and morning routines! Get ready to be inspired to be better than yesterday! Enjoy! Website: https://splashofash.co IG: https://www.instagram.com/a_spl...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Kim Kimball, a certified life coach. They talk about the importance of checking in with yourself, relationships, the connection between the mind and body and how to use both to heal and what it feels like to be aligned with your purpose! Get ready to be inspired! Enjoy! Website: https://splashofash.co IG: https://w...

Welcome to Splash of Ash, the podcast with Ashley Parker. Today is a solo episode where Ashley dives into the power of your perspective! She shares tactical and tangible tips on how to shift your perspective to the positive. Enjoy!   Website: https://splashofash.co IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.co