Spiritually Human with Anastacia Anastascio

It’s the first episode of 2026, and this one is about getting clear. I start by talking about Reset60 and SMART goals, not as productivity tools, but as containers that actually help intuition come online. Then we get into the real lesson of the episode: how to tell the difference between ego and intuition. I break down how ego sounds loud, urgent, and fear-based, why intuition is quieter and grou...

This week Bailey joins me for a very real catch-up that turned into a Year Ahead tarot reading. We talk about Saturn return lessons that apparently don’t end when the transit does, boundaries we’re still learning how to hold, and what happens when you finally stop carrying things that were never yours in the first place. It’s part tarot, part friendship therapy, and part “oh… that’s why that happe...

It has been a minute! Today I am coming in completely real and talking about what has actually been going on in my world. Consistency struggles. Depression flare ups. Fear of the unknown. Dating misfires. Spirituality that is less about crystals, love, and light and more like, “I am trying my best to stay sane and show up.” We are catching up on my dating life, embracing the gym era, my current re...

In this week’s episode, I’m joined by  Daniel (@thepastliferegressionist) , a past-life regressionist and spiritual facilitator who helps people reconnect with their soul’s story across time and space. We dive into what past-life regression really is, what happens during a session, and the wild lessons that emerge when you access your Higher Self. Daniel also shares some of what he has learned abo...

This week I’m keeping it short and real. We’re talking about the eclipse, how to work with its energy, and why this is the first eclipse where I actually feel good 🌑✨ I share how months of shadow work set me up for this moment, and how a sprained knee completely shifted my Reset60 journey. Instead of falling apart, I learned to pivot, letting my body guide me into a new season of discipline, bod...

This week on  Spiritually Human , I sit down with Joshua James, host of  Let’s Get Chattin’  (@letsgetchattinpod), for a very special episode. Josh has never had a tarot reading before, so we decided to go big: a live tarot + mediumship session right here on the podcast. We talk about his spiritual curiosity, the lessons he’s learned hosting his own podcast, and how spirituality is really just abo...

In this solo episode, I open up about my lifelong gut struggles (IBS, suspected celiac, constant bloating) and how my spiritual awakening was the key that finally started to heal them. I share how working with my solar plexus, energy healing, and nervous system regulation helped me understand that gut health isn’t just physical. It’s directly tied to intuition. I dive into: 🌿 Why your gut is know...

This week on Spiritually Human , I’m joined by @wayfinderspath , also known as Chanelle - a professional tarot reader, fire spinner, and creative force. We dive into how spirituality and creativity intertwine, the ways tarot and astrology can guide decision-making, and how movement and performance art can become a path of healing. Chanelle opens up about her connection to the moon cycle, ancestral...

This week on  Spiritually Human , I’m joined by Elizabeth - a former coaching client whose spiritual journey completely transformed her life. When we first connected, she was working in finance, pregnant, and searching for a deeper sense of alignment. Today, she’s a proud romance novelist who left her corporate career to follow her calling. We talk about what spirituality meant to her before and a...

Mercury Retrograde gets blamed for  everything - tech glitches, exes crawling back, travel chaos, emotional spirals. But what does it  actually  mean, and how can we work with it instead of fear it? In this episode, I break down Mercury Retrograde in simple, grounded terms. I share how it shows up in your birth chart, what the shadow period is (and why it matters), and how to navigate the chaos wi...

In this episode of  Spiritually Human , I sit down with psychic medium, trauma healer, and author Christina Prokos to explore the deep terrain of healing our shadow selves. We dive into: Why emotional wounds hold the key to personal power How inner child healing works through shadow work Reclaiming lost soul fragments The intersection of trauma and spiritual growth Why spirituality isn’t about byp...

In this episode, I’m sharing my journey of manifestation. especially how I recently manifested a new car as a symbol of both hard work and alignment with my future self. I open up about my childhood experiences with money and how they shaped the way I viewed abundance for most of my life. I also dive into the practical tools and rituals that helped me shift out of scarcity and into overflow: from...

Why does your rising sign matter more than your sun sign? What’s the deal with your North and South Node? And how do you actually read your birth chart without spiraling into confusion? In this cosmic (but grounded) conversation, I sit down with astrologer and spiritual OG Kait Leonard to unpack the astrology basics  you actually need to know . We talk through why whole sign astrology is a game ch...

What happens when you quit your job, leave your relationship, and fully surrender to your healing? In this raw and radically inspiring conversation, I’m joined by my former coaching client turned business manager, Jackie Tempera whose story is a full-on spiritual glow-up. We talk about: ✨ Getting fired and dumping her partner after joining my coaching program (yes, really) 🍄 Taking 4 grams of mu...

In this episode, we’re talking sacred rituals, intuitive dating, and learning to trust your gut even when it doesn’t make logical sense. I share what happened when I came back from Peru and realized I wasn’t feeling aligned with anyone I’d been dating; and the surprising experience that followed: a last-minute invite to a speed dating event that brought an  unexpected connection. But mostly, we're...

In this episode, I sit down with my best friend Bailey Norton - comedian, TV writer, and certified soulmate - to talk about spirituality, creative callings, and the friendships that change your life. We get into: ✨ How our first hangout turned into a soul contract 🎭 Why your purpose isn’t your job title 🪐 Bailey’s wild Saturn return (and the claw machine theory that actually explains it) 👁️‍🗨️...

In this episode, I share the deeply personal and spiritual journey of learning to choose myself — not just in theory, but in the moments it mattered most. From early heartbreak to ghosting, from chasing emotional crumbs to breaking old dating patterns, I reflect on what it really took to stop abandoning myself in the name of love. We talk about emotional unavailability, the slow fade, why “potenti...

Welcome to the very first episode of Spiritually Human - where being spiritual doesn’t mean being perfect, it means being real. In this debut episode, I’m sharing my story: from seeing spirits as a child to shutting down my gifts, surviving my Saturn Return, and finally stepping into my role as a healer and intuitive. We talk about what spirituality really means (spoiler: it’s messy), how I got he...