Spiritually Fly Podcast with Faith Hunter

If you’re questioning your direction, your pace, or what’s next, you’re not alone. There are seasons when nothing is technically “wrong,” yet something inside you has shifted. The way you used to move through life no longer fits. The clarity you’re waiting for feels quiet, instead of obvious. In this episode of the Spiritually Fly™ Podcast, Faith Hunter speaks to the in-between season so many wome...

2026 doesn’t need a harsh reinvention. It needs a Soft Glow Up. In this episode, Faith Hunter shares 5 gentle, grounded shifts to help you transform your life in 2026 without burnout, pressure, or forcing yourself to change. This conversation is for women who want real growth rooted in ease, self-trust, and embodied presence. You’ll explore how to release hustle culture, honor your pace, and creat...

This episode is an invitation to soften. To slow down. To breathe into the places inside you that have been carrying the quiet weight of the year. If you’ve been moving through transition, tenderness, or emotional fatigue, you’re not alone. Your body is offering you truth, and this moment is your permission to listen. I guide you through a gentle reset for your mind, body, and nervous system, weav...

The Soft Opening. Your Gentle Reset for the End of the Year If your spirit has been asking for softness, if your body has been craving rest, or if your heart is ready to release the weight of this year, this episode is your sanctuary. In this tender conversation, Faith Hunter introduces  The Soft Opening , the very first Spiritually Fly™ end-of-the-year challenge. This self-paced 10-day journey he...

Discipline can get you started, but it will never sustain you. In this week’s episode of the Spiritually Fly™ Podcast, Faith Hunter, author, global wellness expert, and creator of the Spiritually Fly™ Method, expands on her midweek Shift video about “The Lock-In” with a soulful, 20-minute deep dive. Instead of subscribing to the grind and willpower culture that leaves so many women depleted, Faith...

✨ Foundation Episode ✨ In this milestone 21st episode of the Spiritually Fly™ Podcast, Faith Hunter introduces you to the 7 Spiritually Fly™ Sutras, powerful life principles for nervous system healing, self-love, spiritual growth, and manifestation. These Sutras are the foundation of her method and a guide for anyone seeking to heal, align, and live with purpose. Born from one of the most diffic...

What does it really take to live unapologetically? In this intimate episode, author and global wellness expert Faith Hunter opens up about her journey through trauma, ancestral connection, and nervous system healing — and why she’s choosing to step into her season of soft power and expansion. Faith shares: ✨ How a life-altering moment in New Orleans awakened her to the importance of energetic and...

→ 10% Offf Groundingwell Products: https://www.groundingwell.com/GWFAITH Use Promo Code: GWFAITH Join Faith Hunter in this enriching episode of "Spiritually Fly," where she delves deep into the art of protecting your inner peace and cleansing your energy. With over two decades of expertise in wellness, yoga, and meditation, Faith gathers her profound insights from her transformative book...

In this episode, Faith Hunter connects with Gwen Dittmar. Gwen integrates layers of consciousness and healing into her coaching, energy work, breath work, shamanic tools, as well as drawing upon her own personal healing journey into the practical and holistic facilitation. Gwen has a Masters in Spiritual Psychology, is a Usui Reiki Master, a Certified Teacher of David Elliott Breathwork, is curren...

Get ready for an illuminating episode of the Spiritually Fly Podcast, where Faith Hunter and Special Guests delve deep into the intricate landscape of age-gap dating. This episode aims to unmask and discuss the societal judgments, media influences, and underlying stereotypes that older women experience when dating younger men. Topics Covered: Stereotypes and Assumptions: Faith Hunter and her guest...

Welcome to another transformative episode of the #SpirituallyFly Podcast with your host, Faith Hunter. In this empowering 16th episode, we’re delving deep into the realm of self-love languages, a unique spin on the widely acknowledged Five Love Languages. Yes, you heard it right! This isn't about external relationships, but the most important relationship you'll ever have— the one with you...

In this episode, Faith Hunter delves into a practice close to her heart: Journaling. Faith shares her personal journey with journaling, outlining how it has helped her cope with life's challenges, clear her mind, and elevate her soul. As a wellness expert and author, she explains how journaling can significantly benefit your mental, emotional, and spiritual well-being. What's Inside: - Fai...

In this episode, Faith Hunter connects with Omisade Burney-Scott . Omisade (she / her) is a Black southern 7th generation native North Carolinian feminist, mother and healer with decades of experience in nonprofit leadership, philanthrophy, and social justice. She is a founding tribe member of SpiritHouse and previously served as a board member of The Beautiful Project, Village of Wisdom, and Work...

In this episode, Faith Hunter connects with Houston-based artist, musician, and activist, AJ McQueen . Take pain, passion, and courage, mix that with knowledge, faith, consciousness, and love, and then top it off with organic creativity and lyricism, and you get AJ McQueen. At 17 AJ joined a group called S.T.C. and performed all over the country spreading a message of positivity and faith. After a...

Losing a loved one is one of the most challenging experiences we can face. In this video, I interview my mother as she shares her thoughts on losing my older brother, her relationship with God, and how her faith has supported her during her phases of grief. In the end, I'll share practical tips for healing, finding peace, and a few coping strategies as you move forward in life after loss. Reme...

In this heartfelt episode of the Season of Ease, Faith invites you to step into your own "season of ease." She provides 5 tips and encourages you to embrace gentleness, mindfulness, and reminds you to make time for self-care. Through simple daily rituals that soothe the soul and strengthen your emotional well-being, you will step away with simple yet powerful tools to cultivate an enviro...

In Episode 10, Faith Hunter connects with her childhood friend and Dr. Joia Crear-Perry about Black Women's Health, mental health, racism, raising children, and the healthcare system. Dr. Crear-Perry is the Founder and President of the National Birth Equity Collaborative. Recently she addressed the United Nations Office of the High Commissioner for Human Rights to urge a human rights framework to...

In this episode, Faith Hunter explores the power of positive affirmations and how they can transform your life. she will dive into the spiritual energetics and science behind affirmations, share her approach to using affirmations for transformation, and offer practical tips for incorporating affirmations into your daily routine. The really interesting part is that she discusses how the energy of a...

In the episode, Faith talks about her current shift, the changes we make in life, and she drops a few nuggets around navigating change.  She provides recommendations on harnessing life lessons while you are in the middle of your journey, and how those lessons and tools can support you on a new path. She also mentions that it is okay to course correct on your path, and when you feel uncom...

Faith drops into the power, personal connection, and importance of self-love. During this episode, she explains the difference between self-care and self-love, discusses ways to deepen your love of self, and provides an opening meditation that immediately brings you into the present moment. Spiritually Fly™ Offerings: Spiritually Fly Book : Faith shares the seven principles behind her life philoso...

Are you allowing your negative inner voice to guide you?  Do you give negative thoughts and outside messages power? This episode discusses the energy of negative messages (internal and external), how to navigate years of negative programming, and Faith offers a daily affirmation at the end to help you reprogram the subconscious. Spiritually Fly™ Offerings: Spiritually Fly Book : Faith shares...

This is Part 2 on forgiveness after infidelity. In this episode, Faith shares tips on moving through the rocky road after cheating, or when trust has been broken in a relationship. Along with the tips, she also guides you through a short breathing practice to close out the session.  Spiritually Fly™ Offerings: Spiritually Fly Book : Faith shares the seven principles behind her life philosophy...

This episode is about cultivating forgiveness after cheating, or when trust has been broken in a relationship. Faith provides steps, tools, and journal prompts to assist you in moving from the pain of betrayal to inner peace and freedom. Spiritually Fly™ Offerings: Spiritually Fly Book : Faith shares the seven principles behind her life philosophy―the “Spiritually Fly Sutras”―inspiring each of us...

Over the years, what's made Faith Hunter's Spiritually Fly™ wellbeing experiences so delicious was the incorporation of the Three Ms: mantra, mudra, and meditation. Faith talks about their importance, provides a reading from her book that shares little back history, and at the end, she shares a meditation that includes a mudra and an affirmation.  Hakini Mudra was used in the meditation. How...

Faith openings the episode by explaining how Spiritually Fly™ came about, and how this name has slowly morphed into a lifestyle. In the mix of the story, she shares the importance of listening and following your heart. Towards the end, she guides you through a heart-centered meditation that encourages you to be still and inner to your inner compass.  Spiritually Fly™ Offerings: Spiritually Fl...