kay
spirituality in the city
Tune in and discover how Kay uses spirituality to navigate the material world. From a young girl in New York City working in the corporate field to a meditation and yogic philosophy teacher in Asia. Kay is here to share her experience and insight for living a more meaningful life.
Author
kay
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Latest episode
Dec 25, 2025
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Android 5M+ downloads · 4.8 rating
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Episodes
87. holiday hope 25.12.2025 11:35
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86. autumn’s gentle farewell 06.11.2025 10:58
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85. adhd mindfulness 22.09.2025 9:30
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84. burnout no more 18.07.2025 11:38
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83. logic vs emotions 10.06.2025 6:18
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82. dear man 15.05.2025 5:44
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81. emotional rollercoaster 24.04.2025 10:11
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80: be yourself 04.04.2025 8:44
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79. beyond expectation 16.03.2025 4:50
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78. where is home 09.03.2025 9:29
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77. navigating indecisions 02.03.2025 10:46
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76. health is wealth 23.02.2025 11:25
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75. slow and steady snake 16.02.2025 7:57
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74. reigniting sparks 27.01.2025 7:48
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73. atomic spirituality 20.01.2025 8:17
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72. beating winter blues 13.01.2025 8:36
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71. the courage to manifest 08.01.2025 5:53
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70. centered choices 31.12.2024 8:40
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69. holiday craze 24.12.2024 8:38
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68. why introverts think everything twice 17.12.2024 10:53
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67. tomorrow starts today 10.12.2024 11:52
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66. when you know you know 02.12.2024 17:37
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65. guests in our heart 24.11.2024 11:51
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64. paradox of comparison 17.11.2024 10:20
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63. the introvert's retreat 09.11.2024 9:44
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