Spiritual Spotlight Series: Energy Healing, Manifestation & Soul Alignment with Rachel Garrett

Send us Fan Mail Your mind can be ready for healing while your body is still bracing for impact. If you’ve ever thought, “Why am I doing the work but still feel tense?” or “Why does rest make me feel guilty?” I’m speaking straight to that gap between what you know and what your nervous system believes. I walk through a simple, trauma-informed way to understand why real healing can feel subtle and...

Send us Fan Mail You can believe in angels and still insist on discernment, evidence, and real world results. That’s why this Spiritual Spotlight conversation with Dr. Alicia Das lands so strongly. Alicia is a spiritual teacher, angel expert, and Hay House author, and she takes us from her earliest childhood memories of speaking a silver white “angelic language” to the grounded practices she uses...

Send us Fan Mail You’ve probably heard the phrase “Akashic Records” and immediately wondered one of two things: can it tell me the future, or is this pure woo? I’m Rachel Garrett, a registered nurse and Akashic Records practitioner, and I’m giving you a clean, grounded explanation that cuts through the internet noise. No crystal ball required, and I’m also very clear about what this work is not. I...

Send us Fan Mail Your life can look perfectly fine on paper and still feel misaligned in your bones. That quiet discomfort is where Pamela Downes begins: a creative entrepreneur and mom who always felt a little “different,” until grief and an unexpected psychic mediumship experience cracked her world open and made one question impossible to ignore: what is actually true for me? We talk through the...

Send us Fan Mail One bad business decision nearly blew up Patrice  life: a lawsuit threat, the possibility of jail, crushing depression, and grief all landing at once. That crisis became the pressure that pushed him into meditation, and what happened next still stops people in their tracks, a moment of inner silence where he says he “entered the light” and felt joy return. We talk honestly about w...

Send us Fan Mail You leave a work meeting or family dinner and feel emotionally wrecked—but nothing "went wrong." If you need days to recover from normal social time, your nervous system might be processing others' emotional states as your own. Rachel unpacks why this isn't weakness (it's sensitivity), how empaths absorb energy, and the science-backed tools to regulate wit...

Send us Fan Mail When sound hits your body at precisely the right moment, something wild happens: your nervous system tries to control it, but your soul just says yes. In this episode, Rachel sits down with Theresa Nguyen—a nurse, energy therapist, and spiritual guide—to unpack a transformational Mount Shasta sound bath that became a full-body awakening. Discover how frequency, environment, and su...

Send us Fan Mail Forgiveness doesn't mean "it was fine." In this episode, Rachel walks you through real, grounded forgiveness—a somatic practice that releases the painful grip old hurt has on your body, mind, and energy. You'll learn why traditional forgiveness feels like denial, how unprocessed pain holds your nervous system hostage, and the exact steps to reclaim your space w...

Send us Fan Mail What if the most powerful spiritual tool lived in your next breath? Discover how breathwork and energy regulation work together—the scientific nervous system reset + the spiritual gateway to alignment. In this episode, Rachel explores the sacred bridge between medicine and mysticism, showing you how intentional breathing eases burnout, calms stress, and connects you to your intuit...

Send us Fan Mail Spiritual burnout is real—and it's not your fault. When meditation, journaling, or energy work starts feeling like pressure instead of nourishment, you're experiencing a pattern most high-achievers miss. Rachel Garrett bridges clinical insight and mystical wisdom to explore why guilt after missed days, the sense of being "behind," and the need to perform spirit...

Send us Fan Mail Intuition isn’t usually a lightning bolt. Most of the time it’s a quiet, steady knowing that keeps pointing you back to what’s honest, grounded, and true for you. We talk about why so many of us second-guess that inner voice, how we’re conditioned to look outside ourselves for validation, and what it takes to rebuild spiritual self-trust from the inside out. We share a simple, pra...

Send us Fan Mail What happens when intuition meets crisis? Cardsy B went from high-powered fashion executive to creating the Bad Bitches Tarot deck—all during her Saturn return. In this deep-dive, she reveals how her marriage ending, career collapse, and spiritual awakening became the same event. Learn how to recognize when burnout is actually your soul demanding alignment, and how channeling intu...

Send us Fan Mail Stuck between success and spiritual emptiness? This episode breaks down 3 grounded steps for spiritual alignment that actually work for busy, high-achieving seekers. Rachel guides you through energy healing practices rooted in real neuroscience—no fluff, just practical tools for soul mission clarity, energy regulation, and the spiritual awakening that lasts. In this episode, learn...

Send us Fan Mail What if the life that looks perfect on paper is keeping you stuck? Spiritual Spotlight sits down with clinical hypnotherapist Lani Gonzales to explore how limiting beliefs live in your subconscious—and how energy regulation, spiritual awakening, and neuroscience-backed healing rewire your nervous system for alignment. For the high-achieving, spiritually curious woman who wants rea...

Send us Fan Mail Discover how to unlock your intuitive gifts and navigate spiritual timelines with energy expert Amy Sikarskie. In this soul-aligned conversation, Amy reveals why your intuition feels blocked—and the specific energetic imprints holding you back from trusting yourself. Learn how to release what's not yours and activate the clarity you're meant to have, so you can finally a...

Send us Fan Mail Learn how to distinguish intuition from fear with 4 clear signs that help you trust your inner guidance. This episode dives into emotional awareness, spiritual insight, and subconscious cues to empower your decision-making and spiritual growth Are you following your intuition, or is fear steering the wheel on your spiritual path? In this bite-sized episode of the Spiritual Spotlig...

Send us Fan Mail Emotional triggers are portals, not problems. Discover how inner child healing and soul healing practices reveal the hidden patterns blocking your true self and spiritual alignment. In this episode, experienced healing practitioners share the clinical + mystical approach to transforming triggers into clarity, so you finally understand what your body has been trying to tell you—and...

Send us Fan Mail Feeling drained by certain people? In this Spiritual Spotlight mini-episode, discover energy regulation and energy healing techniques to stop energy vampires from depleting your vitality. Learn three grounded tools: building crystalline energy shields with shungite and rose quartz, using breathwork and grounding to clear stagnant energy, and applying physical gestures to cut energ...

Send us Fan Mail What happens when success feels empty? Ancient druid wisdom on spiritual alignment, soul mission clarity, and nervous system reset. In this episode, discover how to realign with your true purpose when life feels off—blending shamanic practice with modern energy healing for real, lasting transformation. Unlock the secrets of ancient druid wisdom for modern spiritual awakening and a...

Send us Fan Mail Spiritual awakening can feel confusing, especially when you're juggling career and family. Discover five real signs—from energy shifts to nervous system changes—that indicate genuine soul growth and divine guidance, not spiritual burnout. Rachel breaks down the medical + mystical markers of true awakening, so you can trust yourself and integrate this transformation into your...

Send us Fan Mail Explore channeling intuition and energy healing practices with Sebastian Dacków—and learn why high-achievers often resist receiving divine guidance. This episode bridges clinical insight with mystical depth, unpacking how channeling actually works in the body, real spiritual protection techniques, and why trusting channeled messages doesn't mean abandoning your clarity. Perfe...

Send us Fan Mail Join host Rachel Garrett as she interviews transformational leader Christy Whitman about mastering your energy to move from overwhelm into effortless abundance. Discover spiritual principles around awakening, healing practices, and purposeful alignment that empower you to shift your vibration and activate your true power. Explore practical tools for compassion, nervous system regu...

Send us Fan Mail What happens when a ski champion turned clinic founder questions everything spiritual and discovers quantum physics proves what mystics have always known? Philippe Brouillard, bestselling author and founder of Vida Quantum, shares his journey from skepticism to soul mission—and why shadow work, not crystals, is where real spiritual alignment begins. A no-fluff deep dive into makin...

Send us Fan Mail Marine pilot turned filmmaker M.D. Selig reveals how to discern divine guidance from manipulation, navigate alien agendas, and align with your true soul mission. Join Rachel as they explore spiritual awakening through the lens of hidden histories, ET contact, and inner empowerment—bridging the clinical and mystical for real spiritual integration. No fluff. Just clarity on what&apo...

Send us Fan Mail Channeling intuition has never been this grounded. In this episode, Rachel Garrett sits down with bestselling author and kitchen witch Jennifer Billock to explore how psychic abilities aren't reserved for the "traditionally spiritual" — they're accessible tools for high-achieving women in burnout who've lost touch with their inner compass. Jen reveals her...