Spiritual Sh*t You Need To Know

Send me a text message! In this episode of The Holistic Sojourner Podcast, Life Purpose Coach Rejys Cowan talks all about stepping your game up, leveling up, and being your best self through personal development. She also chats about why this is so important to move to the next best version of yourself and what simple steps you can take now to level up. Resources mentioned: Books by Danielle Lapor...

Send me a text message! In this episode of The Holistic Sojourner Podcast, Life Coach Rejys Cowan chats with Chef Annette on her life changing cancer diagnosis, how becoming vegan saved her life, and what you can do to start eating more veggies! Ready to get healthy? Tune in now! Connect with Chef Annette on Instagram @thatveggiegurl, as well as the holistic housewives @holistichousewives, and che...

Send me a text message! In this episode of The Holistic Sojourner Podcast, Life Coach Rejys Cowan talks about why you need to be resilient as hell in anything you do to be successful, and how this has shown up her my life, over and over again! Are you ready to really step it up? What does being resilient look like? Tune in now! Resources mentioned: Get my FREE Millennial Life Crisis Guide at bit.l...

Send me a text message! In this episode of The Holistic Sojourner Podcast, Life Coach Rejys Cowan chats with newly self-published author Gina Marie Agderian on fulfilling her childhood dream of writing a book, what it takes to be a novelist, and of course, her new book, "The Letters in the Old House." She also shares with us what spirituality is for her. For more info on her book and how...

Send me a text message! In this episode of The Holistic Sojourner Podcast, Life coach Rejys Cowan chats with Alexandra Hill about what "waking up" spiritually was like for her and how it led her to Wicca and Catholic Mysticism, and how her current spiritual practices have evolved! Listen up as we dive into the spiritual woo woo! Connect with Alexandra on Instragram @vampaddict88 and @ros...

Send me a text message! In this episode of The Holistic Sojourner Podcast, life coach Rejys shares how she got into the health and wellness field as a small child, what events triggered this, and how it changed her life. She'll also be talking about her very first reading with a psychic medium 10 years ago during her millennial life crisis! Check out my new fav psychic medium Chris Medina, ho...

Send me a text message! In this episode of The Holistic Sojourner Podcast, Life Coach Rejys Cowan talks about how being High-Vibe can change your life and why she doesn't let the "low vibes" get to her. Ever hear the saying "Your vibe attracts your tribe?" What are you attracting to your life? Tune in Now! Resources mentioned: Apply for a spot in my 90-Day program Destiny...

Send me a text message! In this episode of The Holistic Sojourner Podcast, intuitive life coach Rejys talks about how your actions and words could be telling the universe that you're not worthy and you probably don't even realize it. Do you save yourself first or last? How important are your needs over someone else's? Listen up to find out if this is you! Resources mentioned: Apply...

Send me a text message! In this episode of The Holistic Sojourner Podcast, I'm calling out all the control freaks! Are you always trying to make things happen the way you want them to? Do you leave any room for miracles to happen? Listen up as I share why you need to resist to control everything and how you can go with the flow more. Resources mentioned: Apply for a spot in my 90-Day program...

Send me a text message! In this episode of The Holistic Sojourner Podcast, intuitive life coach Rejys talks about how the holidays and your mood can affect your money mindset and how you can shift it to your benefit! Resources mentioned: Apply for a spot in my 90-Day program Destiny at theholisticsojourner.com/destiny Get centered with my Come Back to Heart Center meditation kit at bit.ly\heartcen...

Send me a text message! In this episode of The Holistic Sojourner Podcast, I'm sharing my personal story of having gone through a millennial life crisis, also known as the quarter life crisis, and how it changed everything for me. Join The Millennial Life Purpose facebook group and get exclusive support and content! Grab my FREE Millennial Life Crisis Guide and the Come Back to Heart Center R...

Send me a text message! In this episode of The Holistic Sojourner Podcast, life coach intuitive Rejys Cowan shares her current life challenges and how she manages to keep the faith and press on! Tune in now! Get my FREE Come Back Heart Center Ritual Kit at the link below!https://theholisticsojourner.clickfunnels.com/two-step-order22923604MUSIC:Artist: Nicolai HeidlasTitle: New Places*Royalty FREE...

Send me a text message! In this episode of The Holistic Sojourner Podcast, holistic life coach Rejys gives you advice on how to manifest anything in your life and what steps you can take daily. Ready to take the next step and get clear on your purpose and how to manifest your desires? Check out my 90-day program Destiny at www.theholisticsojourner.com/destinyMUSIC:Artist: Nicolai HeidlasTitle: New...

Send me a text message! In this episode of The Holistic Sojourner Podcast, intuitive life coach Rejys talks about resistance and how it can help you or harm you when it shows up, and what you can do to get through it. Ready to take the next step? Sign up for a Purpose+Clarity Strategy Session at www.theholisticsojourner.com/purpose-clarityMUSIC:Artist: Nicolai HeidlasTitle: New Places*Royalty FREE...

Send me a text message! In this episode of The Holistic Sojourner Podcast, holistic life coach and intuitive Rejys Cowan, sheds some light and insight on what holistic tarot is and how you can use it in your everyday life. For more information about holistic tarot or to become a Certified Holistic Tarot Reader, go to theholisticsojourner.com/courses. MUSIC:Artist: Nicolai HeidlasTitle: New Places*...

Send me a text message! In this episode of The Holistic Sojourner Podcast, holistic life coach Rejys Cowan talks about what crystals and chakras are, and how you can use them in your everyday life to balance and enhance your overall well-being. Download your FREE chakra map at www.theholisticsojourner.comTo learn more about crystals, healing, or how to become a certified crystal healer with the Bl...

Send me a text message! In this episode of The Holistic Sojourner Podcast, holistic life coach Rejys Cowan talks about essential oils, how they are used and how to enhance your life and self-care routines with them. To learn more info about using/purchasing doTERRA essential oils, go to theholisticsojourner.com/shop or check out our community of sisters and holistic healers at blossomsunited.com *...

Send me a text message! In this episode of The Holistic Sojourner Podcast, intuitive coach Rejys Cowan discusses what self-care is and why it's so important for your success.*Learn more about my tribe of holistic boss girls and the Self-healing/self-discovery course at theholisticsojourner.com/coursesMUSIC:Artist: Nicolai HeidlasTitle: New Places*Royalty FREE musicStandard License: CC BY Lice...