Spiritual Insights With Andrea

In this meditation we will explore how to love ourselves more. We increase our self love through emotional healing work, this guided meditation will lead you to what you need to heal to increase your love. We end with self love affirmations to help you renew and refresh. For More on Emotional Healing 💻 https://andreabelzer.com/emotional-healing/ The  information contained on this Podcast and the...

Life transitions can feel overwhelming, uncertain, and emotionally heavy. This guided practice is designed to help you find a sense of calm, reconnect with trust, and move through change with greater ease. Through gentle breathing, grounding, and visualization, you’ll release stress and anxiety while creating a feeling of safety and support within yourself. You’ll be guided to let go of what no lo...

This meditation will help you release anxiety by watching your thoughts float away. Beginning with some relaxation and deep breathing. With time to relax and let go of all anxiety. 🎥 You may also like this video on quick anxiety relief tools! https://youtu.be/nbzlgWAG1IM Learn more about meditation: 🧘‍♀️  https://andreabelzer.com/meditation/ The  information contained on this Podcast and the res...

In this meditation we work on understanding why we are judging others. Then gain more clarity around how we can make changes to ourselves to feel more compassion and understanding for others. The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or...

This meditation on change has you call in your spirit guides to help you see how you can find success in change. Allows you to see the spiritual gifts that you have that will help you through this time of change. 00:00 Introduction 00:18 Guided meditation on change 11:09 Conclusion Manage fear during times of change workbook: https://andreabelzer.com/overcome-fear-unknown-workbook/ The  informatio...

In this guided meditation you explore your life vision and ensure it is the right one for you. Then you ask in your spirit guides to help you understand the next steps you need to take to get the dream life you desire. Still stuck on how to achieve your dreams? Learn more about how I can help: https://andreabelzer.com/spiritual-life-coach/ The  information contained on this Podcast and the resourc...

This meditation is based on a channeled message from Archangel Raphael. It addresses becoming whole again, by accessing wisdom from our bodies.  Allowing us to heal emotionally, physically and spiritually. 00:00 Introduction 00:35 Channeled Message from Archangel Raphael 01:55 Meditation with Angels 08:37 Next Steps Please do not meditate and drive. It is meant to be a time where you relax and all...

Change is difficult. But resisting it won't help you navigate through it. This meditation helps you what you are resisting exactly. Helps you completely feel the emotions tied to the resistance. Then find ways to release the resistance and begin to move forward. Overcome fear of change workbook: https://andreabelzer.com/overcome-fear-unknown-workbook/ The  information contained on this Podcas...

 As empath's we need to need to not only protect ourselves from other's energy. But need to clear it also. In fact without clearing it, any protection is not as good. As you are trapping emotions and energy of others in your aura. This meditations ensures you are cleared, then protected. Includes cord cutting and Reiki energy for healing.  Need more help managing your empath energy? Lear...

In this guided meditation we will connect with our spirit guides and ancestors to help us gain wisdom. Wisdom that will help us navigate life. Our ancestors have much to offer in the form of what they learned in their lives. Taking that information and pairing it with what we have learned, will help us get the life we desire. The  information contained on this Podcast and the resources available f...

Using your intuition we meditate on how to uncover the blocks to your desires. Then we learn how to remove those blocks and how to move forward to get your desires.  Understanding your limiting beliefs: https://andreabelzer.com/how-to-identify-limiting-beliefs/ The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and ...

In this guided meditation we begin by using a relaxing body scan to calm our system.  Then we call to mind feelings we have right now.  Asking them what they want us to know. Then releasing them. We end with some music and Reiki to allow us to feel compassion and understanding for ourselves. Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect...

Feeling off track in life, but unsure exactly how? Or even how you can start to fix it? This guided meditation will call in your spirit guides to help you understand how to get back to your life purpose and move in the right direction. 💻 For more on how to get spiritual guidance: https://andreabelzer.com/how-to-get-spiritual-guidance/ The  information contained on this Podcast and the resources a...

This guided meditation will help you see how you have changed through this problem. Then help you take that insight and apply it to the pattern today so you can change it!  Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!  The  information contained on this Podcast and the resources available for  download/viewing through this podcast is...

In this guided meditation we look for the solution to your problem that you want to solve. The solution to all our problems are already out there. We simply need to allow them to appear to us. In this meditation we invite the solution into our lives while also dealing with the emotions that we are facing. Meditation is a great way to clear our minds, and allow the right answers to come to us. 💻 N...

In this guided meditation we explore our fears and worries that are blocking us from the life we desire. Allowing us to release and step into our own power. Overcoming Fear Workbook 💻 https://andreabelzer.com/overcome-fear-unknown-workbook/ The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purpos...

Old relationship wounds can end up in our new relationships. Creating a situation where we keep having the same problems over and over. This meditation will help you understand how the issues got started. Then help you decide how you want to heal and move forward. Building better long term relationships. 💻 Learn about emotional healing tools that can help you recover from relationships: https://a...

In this guided visualization we will begin with a deep relaxation to allow us to access our subconscious. Then we take a trip to space with our spirit guides to help us see a problem or situation from afar. 💻 Learn more about using your subconscious:  https://andreabelzer.com/subconscious-mind/ The  information contained on this Podcast and the resources available for  download/viewing through th...

In this meditation we will use a body scan with relaxing nature visualization as Reiki Energy streams through us. You will walk away feeling relaxed. 👐 For private distance Reiki Energy Healing Sessions: https://andreabelzer.com/energy-healer/ Learn more about Reiki: https://andreabelzer.com/reiki/ The  information contained on this Podcast and the resources available for  download/viewing throug...

This meditation will assist you in accomplishing all the "should" do's for manifesting. We start with understanding your desire and why you want it. Then we work on releasing attachment to your goal coming the exact way you want it to. Finally helping you to stay open to new options bringing you your goal in a slightly different version of what you thought it would look like. The  i...

In this guided meditation we will take a step back from a problem you have been experiencing. We will view it from a different perspective and see how we can move forward. The  information contained on this podcast and the resources available for  download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or  physical is the res...

This meditation will help you be less reactive by grounding yourself and planning for the future. Themes include accepting where you are now and how to move forward into the life that you desire. Includes visualization and guidance from universal energy. https://andreabelzer.com/moon-ritual/ The  information contained on this Podcast and the resources available for  download/viewing through this p...

Episode #79 is an updated acceptance meditation. Guided meditation to help you accept what is and what has been. But then move you forward to achieving exactly what you want from life. Helping you not get stuck in the past, and achieve your goals. Best Emotional Healing Books: https://andreabelzer.com/best-emotional-healing-books/  Please do not meditate and drive. It is meant to be a time where y...

* Updated Version* Episode 72 is an updated version of this meditation.  Meditation to access the wisdom of your body. We often hold emotions in our body when we can't process them. This meditation will help you uncover those emotions, allowing you to understand your feelings and then release the emotion. We will first calm our minds. Then tap into any pain or sensations we feel in our bodies...

Letting our mind unwind will help us with productivity, memory, sleep and much more. This guided meditation will give you a midday break so you can be productive and effective the second half of the day. Can also be used with studying or any project that requires extra focus for your mind. The  information contained on this Podcast and the resources available for  download/viewing through this pod...