Spiritual Homegirl Podcast

Spiritual Homegirl

Education EN ↓ 300 episodes

I'm Maria, the Spiritual Homegirl! I'm a spiritual being and mental health professional who shares my wisdom, credentials, and experience to help you navigate the journey of the unknown and unexpected like a BOSS! I have been blessed to have been podcasting since 2016, and to have a global audience that spans 181 countries and over a million episode downloads since launching! I have been featured on NowThis News, ComplexNews, and Mantra Wellness magazine, to name a few! If you are ready for down-to-earth gems to help you grow to be your best self, tap in! Don't forget to subscribe to the Spiri...

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Spiritual Homegirl Podcast

Episodes

350-Toughness and the Will to Keep Going 29.10.2023 5:55

On Day 5's Motivational Marathon Episode, Maria the Spiritual Homegirl discusses mental toughness while dealing with life's challenges. Join my email list:  https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:  https://ww...

349-A Missy Elliott hack to deal with uncomfortable change 28.10.2023 4:33

Change can be uncomfortable,& we may or may not be prepared for it. Maria the Spiritual Homegirl talks about how to navigate this, word to Missy Elliott. Join my email list:  https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me o...

348- Homegirl's Favorite Procrastination Hacks 27.10.2023 7:38

Maria the Spiritual Homegirl discusses her favorite procrastination hacks in today's motivational marathon podcast episode! Join my email list:  https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:  https://www.instagram....

346- Spiritual Abuse 101 26.10.2023 14:03

In honor of National Domestic Violence Awareness Month, today's episode is about signs of spiritual abuse. Are you aware of them? #HealHoldCenter Join my email list:  https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: ...

347-5 Minute Mindset Reset 26.10.2023 5:29

The last 300 days of 2023 may have been trash for some of you, but let's take 5 minutes to assess your mindset to get through the next 60 days strong! Join my email list:  https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:&n...

345-How do you want to finish 2023? 25.10.2023 10:42

We have 68 days left of 2023, how do you want to finish 2023? Hustling, or healthy? Listen in for ways to end this 2023 HEALTHIER! Join my email list:  https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:  https://www.ins...

343-Chill, but Don’t Freeze 19.10.2023 8:58

Sometimes our pain can cause us to “freeze”, turning so cold that we can never feel again. Spiritual Homegirl talks about why we shouldn’t do this. Join my email list:  https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:&nbsp...

342-Let them Underestimate You 16.10.2023 17:31

Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:  https://www.instagram.com/spiritualhomegirl/ Also, follow Make Peace With the Day:  https://instagram.com/makepeacewiththeday Check me out on Facebook:  https://m.facebook.com/SpiritualHomegirl/

341- Domestic Violence in the Black Community 12.10.2023 24:12

340- 5 Easy, “Must Know” Mental Health Awareness Tips 10.10.2023 17:43

On 2023’s World Mental Health Day, Maria the Spiritual Homegirl shares 5 easy to follow mental health tips. Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:  https://www.instagram.com/spiritualhomegirl/ Also, follow Make Peace With the Day:  https://instagram.com/makepeacewiththeday Check me o...

339- Silencing the Shame on Suicide 05.10.2023 11:06

Last Saturday I spoke at Silence The Shame’s Suicide Awareness Summit. This event hit close to home in more ways in one. Tune in to listen on how. Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Join my email list:  https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Follow me on IG: ...

338- “You’re Too Cute to be Pressed” 18.09.2023 3:58

Sometimes things bother us, but at what point do we realize that it’s not worth the energy? Let’s discuss it in today’s mini podcast episode! Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Join my email list:  https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Follow me on IG:  http...

337- Tea Spill Pt 3- Thieves and Failed Hexes 15.09.2023 32:11

Today is Spiritual Homegirl’s 7 year anniversary! As promised, here is a bonus episode about how she was almost hexed, and how she handled it. Join my email list:  https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:  htt...

336- Tea Spill Pt. 2: Unpopular Opinions 14.09.2023 20:35

In today’s Spiritual Homegirl Podcast episode, Maria talks about some unpopular opinions that have helped her personally and professionally. Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Join my email list:  https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Sign up for the Merch/T-Shir...

335-Tea Spill Pt. 1: Why Silence is Sexy 07.09.2023 16:31

It’s time to share what has been going on behind the scenes and talk about silence! Let’s get into it. Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Join my email list:  https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Follow me on IG:  https://www.instagram.com/spiritualhomegirl...

334-The forgotten types of Labor not mentioned on Labor Day 04.09.2023 6:24

So many times we discuss physical labor on days like Labor Day, but what about the other types of labor that people aren’t speaking about? Let’s get into it on today’s quick episode of the Spiritual Homegirl Podcast. Get my FREE 10 Minute Love Meditation to shift your mindset to receive ALL types of love in your life: https://www.innerpeaceposse.com/opt-in-3f0fd8fa-9176-4ca7-97a7-541fca06edb1 Subs...

333-Welcome to the Season of Disengaging and Disconnection 31.08.2023 13:20

Retrogrades are such a great time of reflection. Let’s discuss why disengagement during this time is welcomed. Get my FREE 10 Minute Love Meditation to shift your mindset to receive ALL types of love in your life: https://www.innerpeaceposse.com/opt-in-3f0fd8fa-9176-4ca7-97a7-541fca06edb1 Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?s...

332- A PepTalk to Overcome Jealousy and Be Happier 24.08.2023 13:51

Jealousy is a very common emotion to feel. Let’s reframe this in order to be happier. Listen to this “pep talk” episode of the Spiritual Homegirl Podcast! Join my email list and receive a free 10-minute guided meditation: https://www.innerpeaceposse.com/opt-in-3f0fd8fa-9176-4ca7-97a7-541fca06edb1 Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WB...

331-The Epidemic of Clout Chaser Disease, Part 3 27.07.2023 11:22

After 4 years and 2 published findings of intense research, it's time to provide the public with Part 3 of The Epidemic of Clout Chasing Disease. Get my FREE 10 Minute Love Meditation to shift your mindset to receive ALL types of love in your life: https://www.innerpeaceposse.com/opt-in-3f0fd8fa-9176-4ca7-97a7-541fca06edb1 Listen to Pt 1 of the Epidemic of Clout Chasing Disease (2019): https://www...

330-Being the Bigger Person, or Scam Likely? 13.07.2023 17:57

Being the bigger person sounds good, but is it really for your betterment? Let’s discuss how this concept can actually dishonor you Get my FREE 10 Minute Love Meditation to shift your mindset to receive ALL types of love in your life: https://www.innerpeaceposse.com/opt-in-3f0fd8fa-9176-4ca7-97a7-541fca06edb1 Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfz...

329-When we love those who don’t like us… 06.07.2023 16:12

Get my FREE 10 Minute Love Meditation to shift your mindset to receive ALL types of love in your life: https://www.innerpeaceposse.com/opt-in-3f0fd8fa-9176-4ca7-97a7-541fca06edb1 Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Join my text club: https://spiritualhomegirl.pscr.pt/1XIQ1r Sign up for the Merch/T-Shirt of...

328-When Our Anger (Inadvertently) Dishonors People We Love 30.06.2023 13:55

Get my FREE 10 minute Love Meditation:  https://www.innerpeaceposse.com/pl/2147721057 Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Join my text club: https://spiritualhomegirl.pscr.pt/1XIQ1r Sign up for the Merch/T-Shirt of the Month Club here: https://www.spiritualhomegirl.shop/ Follow me on IG:  https://...

327- Don’t let your Ex keep you from your Husband! 08.06.2023 21:20

It’s a lot of “My Man, My Man, My Man,” without cutting off “My Ex, My Ex, My Ex”! Can we really have it both ways? Get my RegretZero Checklist:  https://www.innerpeaceposse.com/pl/2147678829 Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Join my text club: https://spiritualhomegirl.pscr.pt/1XIQ1r Sign up for the...

326- 3 Life Lessons From Tina Turner 01.06.2023 17:41

Tina Turner lived one inspirational life, to say the least. Listen in for 3 lessons that we can learn from her example to apply in our own lives. Get my RegretZero Checklist:  https://www.innerpeaceposse.com/pl/2147678829 Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Join my text club: https://spiritualhomegirl....

325-5 Rules of Romantic Attraction…&Rejection 25.05.2023 23:25

There are rules of engagement in all arenas, including romance. Spiritual Homegirl give 5 of her rules of romantic attraction…and rejection. Get my RegretZero Checklist:  https://www.innerpeaceposse.com/pl/2147678829 Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Join my text club: https://spiritualhomegirl.pscr....