Spiritual Growth & Wine: Exploring Self-Discovery, Transformation & Wine Conversations

Send a text to the show!   What if your biggest breakthrough isn't waiting for one life-changing moment? What if it's growing through the small choices you make every day? In this episode, we're stepping into the vineyard to explore what winemakers are really doing in the middle of the growing season, and why those quiet, behind-the-scenes decisions shape everything that comes next....

Send a text to the show!   What if nothing has gone wrong? What if the mess you're feeling is actually a sign that something is changing? In this episode, we're exploring one of the most fascinating stages of winemaking, which is fermentation, and why it might be the perfect metaphor for the season of life you're in right now. If you've been feeling messy, uncertain, or like li...

Send a text to the show! Meet our special guest: Sonja Magdevski, owner/winemaker, Clementine Carter I approach my work with a lifetime of exquisite flavors, travel and experiences.  A journalist by training and winemaker by drive, the two professions challenge me to craft timeless stories as each vintage unravels a new chapter.   As a self-funded, sole proprietor, our goal with Clementine Carter...

Send a text to the show!   Have you ever felt like something in your life isn’t wrong, but it’s no longer right either? In this episode, we’re talking about what it really means to outgrow a chapter not because it failed, but because it fulfilled its purpose. If you’ve been questioning your next move, feeling the pull for something more, or struggling to let go of something that once felt aligned,...

Send a text to the show!  What if you stopped preparing for things to go wrong, and started expecting them to go right? In this episode, we flip the "what if" question on its head and explore how this simple shift can open you up to opportunity, growth, and alignment just like it does in the world of wine.  Let’s stay connected: Tag me on Instagram @ sipswithdenise    I’d love to hear ho...

Send a text to the show!  In this powerful conversation, I sit down with Army veteran, pastor, and nonprofit leader Chuck Tyler to explore resilience, faith, and living a life of purpose. From military service to empowering veteran innovators and raising funds for meaningful causes, Chuck shares how loss, service, and spiritual grounding shaped his mission-driven leadership. We also talk about wha...

Send a text to the show!   Not all breakthroughs are loud. Some happen in quiet conversations. Some happen when you finally feel safe enough to be seen. In this episode, I’m sharing what unfolded at my recent retreat. The kind of transformation that doesn’t look like fireworks… but changes everything. We’ll talk about subtle shifts, unexpected sisterhood, and why the right room can unlock somethin...

Send a text to the show! Hey there! This short and fun episode is for the person who is feeling a bit (or a lot) of pressure in their life right now, and want to hear from someone who gets it and someone who has a few helpful tips to release some of that gosh darn pressure!!! Let’s stay connected: Tag me on Instagram @ sipswithdenise    I’d love to hear how this episode landed for you. Curious abo...

Send a text to the show!   What happens when you sit down with the Chief Winemaker of one of the most celebrated Champagne houses in the world and sip their Brut Rosé while talking about legacy, evolution, and the soul of wine? You get this episode. In this special conversation, I’m joined by Florent Nys , Chief Winemaker of the iconic Champagne Billecart-Salmon , known for its elegance, precision...

Send a text to the show!  This episode is a whole experience with equal parts healing, revealing, and beautifully aligned. In honor of last week’s supermoon , we’re diving deep into what full moons are actually here to do: illuminate your truth, close the chapters you’ve outgrown, and pull you closer to your higher self. I share a bit about a personal chapter that just closed for me, what it revea...

Send a text to the show!   What if the thing that heals you isn’t logical, traditional, or something anyone else would ever pick for themselves? In this episode of Spiritual Growth & Wine , Denise sits down with Abby Albaum, a creative entrepreneur, mental health advocate, former marketing director, and a full-time hula hoop artist of 16 years to talk about the kind of healing that doesn’t alw...

Send a text to the show!   The holidays have a way of bringing out versions of us we thought we outgrew. You know the roles...the peacekeeper, the strong one, the fixer, the one who swallows their truth so everyone else can be comfortable. But what if the pressure you feel this season isn’t a setback… It’s a sign you’ve outgrown your old identity. In this episode, we’re talking about what happens...

Send a text to the show!   In this heartfelt and illuminating conversation, Denise is joined by Jesi Carroll , a Certified Life Coach and Intuitive Guide who helps women step into their power, release perfectionism, and trust the wisdom of their own journey. With experience coaching inside Tony Robbins’ Mastermind and a deep gift for intuitive and astrological guidance, Jesi brings a rare blend of...

Send a text to the show!   Join Transformational Mindset and Inner Healing Guide Denise Marsh for an inside look at her upcoming Tuscany Retreat: A Journey of Self-Exploration, Indulgence & Alignment ,  a seven-night experience designed to help you slow down, reconnect with yourself, and rediscover what fulfillment really feels like. In this episode, Denise, your host of Spiritual Growth &...

Send a text to the show!  In this Minute to Decant episode, Denise pours a reflection on self-exploration, and not the kind that demands answers, but the kind that invites curiosity. She shares a brief moment from a conversation with one of her clients, who since working with her, has begun to experience a new kind of freedom that is peaceful, powerful, and yes, a little weird...like putting on a...

Send a text to the show! In this special episode of Spiritual Growth & Wine , I’m sharing the heart of my Netherlands & Belgium Retreat happening April 19–26, 2026. Together, we’ll explore why this retreat is centered on deepening self-awareness, embracing self-friendship, and discovering ease and everyday joy. Here’s what you’ll hear in this episode: *How the retreat is intentionally desi...

Send a text to the show! What if the most important relationship you’ll ever have… is the one with yourself? In this Minute to Decant , I’m pouring into the theme of self-friendship and self-awareness, and how they open the door to living with more ease and everyday joy. This isn’t about waiting until life is perfect. It’s about enjoying who you are now, while also honoring when it’s time to grow...

Send a text to the show!  March 15–22, 2026, I’m hosting something extraordinary: the Portugal Self-Trust, Vulnerability & Bold Expression Retreat in the heart of Alentejo. This isn’t just a trip. It’s an intentional journey designed to help you slow down, reconnect with yourself, and step boldly into the next chapter of your life. In this episode, I’ll share: Why Portugal was chosen as the se...

Send a text to the show!    Self-trust is one of the bravest practices you can build. Most of us were taught to outsource trust to parents, partners, systems, or outside validation. But at the end of the day, you live with you . In this quick Minute to Decant , Denise shares why self-trust changes everything, how it shifts your confidence and decisions, and a reflection you can take into your day....

Send a text to the show!   Burnout isn’t just being tired . It’s when your spark starts dimming and your joy feels out of reach. In this episode of Spiritual Growth & Wine , Denise unpacks what burnout really looks like (hint: it’s more than long hours), the hidden ways it sneaks into your life, and how to begin recovering before exhaustion becomes your normal. She shares how to recognize the...

Send a text to the show!   Your body carries you every single day, and often without thanks. In this Minute to Decant, Denise leads you through a stream of gratitude for the parts of yourself that keep you moving, steady, and alive. From your toes to your breath, this practice is a reminder that your body deserves love, acknowledgment, and appreciation too. Take this quick moment to slow down, lis...

Send a text to the show!   I’m recording this one straight from my solo retreat, because sometimes the most powerful reminders come in real time. When was the last time you gave yourself permission to truly disconnect? To step away from the noise, the expectations, the constant need to be “on”? In this episode of Spiritual Growth & Wine, I’m sharing the heart-shifting truth about why disconnec...

Send a text to the show!  Sometimes you just need someone to remind you that it’s okay.  In this Minute to Decant, Denise pours out a stream of encouragement to help you breathe, soften, and remember that rest, love, joy, and even starting over are all allowed. Take this minute to receive what your heart needs most: the permission to be fully human. Let’s stay connected: Tag me on Instagram @ sips...

Send a text to the show!  Most people say “I’m fine where I am”, but are you really at peace, or are you quietly stagnating? In this episode of Spiritual Growth & Wine, Denise Marsh explores the fine line between contentment and complacency, rest and resistance. You’ll learn how to recognize whether you’re in a life-giving season of rest or if fear is holding you in place. Denise shares reflec...

Send a text to the show!  In this episode of A MINUTE TO DECANT, which are quickie episodes for a mid-week message, you are reminded you can just BE and not always be on a mission to heal and grow! Let’s stay connected: Tag me on Instagram @ sipswithdenise    I’d love to hear how this episode landed for you. Curious about attending one of my Transformational Retreats? Explore upcoming experiences...