Spirited Straight Talk

Have you been noticing animals, symbols, or signs showing up repeatedly in your life? In this episode of Spirited Straight Talk , Deb and Dana explore how animal totems act as messengers from Spirit, offering guidance, protection, and insight. Learn how to recognize your animal totem, understand what it represents, and deepen your intuitive connection through signs and symbolism. ✨ Take the FREE...

Are you noticing repeating numbers, meaningful coincidences, or perfectly timed moments? In this episode of Spirited Straight Talk , Deb and Dana break down what synchronicity really is, how to recognize the signs, and why the universe—and your loved ones in Spirit—use these messages to guide and reassure you. Learn how to follow the nudges, trust your intuition, and understand the deeper meaning...

Feeling scattered, overwhelmed, or emotionally "crunchy"? In this episode of Spirited Straight Talk, Deb and Dana explore why so many people are experiencing disruption right now—and how shadow work, old lessons, and collective chaos are pushing us toward deeper growth. Learn how to manage triggers, see your blind spots, and move through discomfort with awareness and empowerment. ✨ Join my Virtua...

The holidays can feel heavy when you're grieving or facing major life changes. In this episode of Spirited Straight Talk , Deb and Dana share spiritual and practical ways to manage grief, simplify traditions, and find peace in a season that often feels overwhelming. Learn how to honor loved ones, release guilt, and rediscover moments of genuine joy. ✨ Join my Virtual Small Group Readings — Decemb...

Are you going through a spiritual awakening that feels messy, emotional, or confusing? In this episode of Spirited Straight Talk , Deb and Dana share what awakening truly feels like—from breaking old patterns and beliefs to trusting the unknown. Learn how to move through discomfort, grief, and change with awareness, courage, and grace. ✨ Join the waitlist for The SOULution – 6-Month Coaching for...

Have you lost your spark or feel emotionally disconnected? In this episode of Spirited Straight Talk, Deb and Dana explore why we go numb, how avoidance and judgment block connection, and what it really takes to feel alive again. Learn how to move from emotional shutdown to self-awareness, joy, and spiritual reconnection. ✨ Join the waitlist for The SOULution – 6-Month Coaching for Women: https:/...

Healing after hard things isn't about "getting over it." In this episode of Spirited Straight Talk, Deb and Dana share how to navigate grief, trauma, and major life changes with compassion and awareness. Learn why healing doesn't mean forgetting, how to honor your pain without becoming it, and how to rebuild your life with purpose, balance, and peace. ✨ Join the waitlist for The SOULution – 6-Mon...

Have you been told you're "so strong" that others assume you don't need help? In this episode of Spirited Straight Talk, Deb and Dana explore the hidden cost of always being the strong one—from burnout and loneliness to disconnection from your softer side. Learn how to shift from survival mode to true empowerment by embracing vulnerability, balance, and support. ✨ Join the waitlist for The SOULut...

Are you exhausted from giving too much, struggling to say no, or constantly people-pleasing? In this episode of Spirited Straight Talk, Deb and Dana explore why boundaries are more than just saying "no." They're divine tools for protecting your energy, honoring your worth, and strengthening your connection with Spirit. Discover how lack of boundaries leads to burnout, why over-giving keeps you stu...

 TikTok has become a major hub for spiritual content—but what does it mean when psychics and mediums take their work to social media? In this episode of Spirited Straight Talk, Deb and Dana explore the explosion of psychics on TikTok, how algorithms fuel spiritual trends, and what seekers should watch out for when engaging with online readings. You'll discover: Why psychics are drawn to TikTok and...

Are you constantly trying to prove your worth, control the outcome, or hold everything (and everyone) together? In this powerful follow-up to our Divine Feminine conversation, we explore how surrendering control and embracing softness leads to deeper healing, inner peace, and true spiritual alignment. Deb and Dana dive into how patriarchal conditioning has shaped our relationship with power, why p...

What if the feelings of being "too much" or "not enough" were never actually yours to carry? In this episode of Spirited Straight Talk, Deb Sheppard and Dana Nieto Sheppard dive deep into the powerful resurgence of the Divine Feminine energy—an ancient, non-binary frequency of healing, intuition, creation, and emotional intelligence. Whether you're feeling disconnected, stuck in perfectionism, or...

Feeling drained from always being the strong one? In this episode of Spirited Straight Talk, we explore emotional healing, setting boundaries, breaking codependent cycles, and how to "stay in your lane." If you're constantly giving to others and neglecting your own needs, this conversation is your wake-up call. Deb Sheppard dives into why we over-give, how ego and guilt play a role, and what it re...

Feeling stuck in your life or relationships? This episode of Spirited Straight Talk is all about making real change when it feels impossible. We'll explore spiritual awakening , emotional healing , and how to break toxic patterns that keep you from living in alignment. 💫 Topics include: Why we resist change (even when we want it) Childhood patterns, soul contracts & emotional triggers Relationshi...

Tired of repeating the same arguments, feeling misunderstood, or stuck in emotional cycles that never seem to change? In this episode of Spirited Straight Talk, spiritual teacher and medium Deb Sheppard shares practical, powerful tools to help you resolve conflict—not through control or reactivity, but by listening to your intuition instead of your ego. 💛 Need help navigating conflict with clarit...

Why Empathy Is Disappearing—and Why We Need It More Than Ever 💛 Want to connect deeper and heal with support? Visit https://www.debsheppard.com Hi, it's Deb 💛 This week on Spirited Straight Talk, Dana and I dive into something I've been feeling deeply lately—the rising lack of empathy in our world. From politics and religion to schools and personal relationships, empathy seems to be disappearing...

Hi, it's Deb, In this episode of Spirited Straight Talk, Dana and I dive into a topic that touches every one of us - unconditional love. I'm talking about the real, raw kind of love that challenges us to heal… even when it hurts. We talk about how ego sneaks into our relationships and how so many of us end up giving love with strings attached - without even realizing it. I share what I've learned...

When Wills Break Families: What Spirit Wants You to Know Join me May 3rd for my FREE Masterclass – From Overthinking to Inner Knowing https://www.debsheppard.com/masterclass Hi, it's Deb, In this episode of Spirited Straight Talk, Dana and I are talking about something that comes up all the time in my sessions - family fallout after someone passes and the chaos that often comes with a will (or the...

Scarcity - Why Do I Always Feel Like There's Not Enough? Do you ever feel like you're running out of time, love, money—or even toilet paper? (Yes, we went there!) In this episode, we're diving into the very real and very sneaky feeling of scarcity. Whether it shows up as fear about the future, stockpiling stuff, or feeling like you're not enough, scarcity can quietly run the show in our lives if w...

Are you feeling overwhelmed, stuck in old patterns, or just plain emotionally exhausted? You're not alone. In this episode, Dana and I are talking about the deep emotional pain and trauma that so many of us carry - often without even realizing it. We'll explore how unhealed wounds, ancestral struggles, and spiritual contracts all play a role in the suffering we experience (and sometimes pass on to...

Are you ready for more insights into 2025? Or are you feeling uncertain about what's ahead? We're diving even deeper into the energy shifts, societal changes, and spiritual transformations that will shape the year. I'll be live-channeling answers from my guides—completely unscripted—as Dana asks the big questions. From women's rights to career shifts, financial uncertainty to extraterrestrial reve...

The new year has arrived! Are you feeling energized and ready for change, or are you stuck in fear and uncertainty? In this episode, we're diving into what's ahead for 2025. I'll be live-channeling insights from my guides to give you a look at the energy shifts, global changes, and spiritual transformations coming our way. From economic shifts to leadership changes, the rise of divine feminine ene...

What's in store for the 2024 election, according to Numerology? Listen in as we welcome renowned numerologist Glynis McCants, who tells you the secrets hidden in numerology and what the numbers mean for key figures like  Kamala Harris, Donald Trump, JD Vance and Tim Walz.  Discover: What the numbers say about each candidate's journey How numerology might influence the election outcomes Insights in...

Explore the astrological forecast for the upcoming year with certified Vedic Astrologer Mark Alexander. Listen in as we talk with Mark about his predictions for 2024 and beyond. What will happen with the stock market and economy? What's in store for politics? Will there be another pandemic? What are the main themes he sees for the year ahead? Mark answers all these questions and more!       SHOW N...

What's in store for 2024, according to Numerology? Listen in as we welcome renowned numerologist Glynis McCants, who tells you what the world number means for the year to come. She also talks about the numerology of the most significant happenings of 2023, touches on the latest celebrity numbers, and shares KEY affirmations you need to use for this year.  Stay tuned for Part 3 next week. Vedic Ast...