SpiritEd Adventures

SpiritEd Adventures

Education EN ↓ 17 episodes

SpiritEd Adventures is a heart-centered podcast hosted by mindset coach Deborah Heurion and co-host Sarah Cayton, exploring mindset, emotional healing, personal growth, and the deep connection between humans, horses, and Spirit. Through grounded, honest conversations on self-worth, intuition, nervous system awareness, and intentional living, each episode offers gentle insight and practical tools for growth—rooted in the reminder that “this is supposed to be fun!”Learn more about workshops, mentorship, and offerings atwww.spirited-adventures.com

Author

SpiritEd Adventures

Category

Education

Podcast website

www.spirited-adventures.com

Latest episode

Apr 2, 2026

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Episodes

Fire Horse Energy: The Courage to Be Who You Truly Are 02.04.2026

What does it really mean to come home to yourself ? In this episode of the Spirited Adventures Podcast, Deborah and Sarah dive into the energy of the Year of the Fire Horse and how it’s inviting us into deeper authenticity, courage, and self-discovery. Together, they explore: What it means to return to your true, innate self How conditioning, people-pleasing, and “shoulds” keep us disconnected Why...

You’re Right on Time: Fire Horse Transformation 18.02.2026

The Year of the Fire Horse invites bold transformation — and you’re right on time. In this episode on the Spirited Adventures Podcast , Deborah and Sarah explore the powerful energy of the Fire Horse and what it means for personal growth, empowerment, and authenticity. Together, they dive into what it takes to let go of outdated narratives, trust the unfolding process of change, and step into a mo...

Are You Ready to Thrive ? Rewriting the Stories That Run Us 14.01.2026

In this episode of SpiritEd Adventures , we dive into mindset, self-worth, and the healing power of setting intentions without pressure or perfection. Through a heartfelt conversation about emotional strength, personal growth, and compassionate self-talk, we explore why rigid goals often lead to burnout—and how a more flexible, intuitive approach can support lasting change. You’ll hear about the i...

Changing your Mindset - The Power of Small Steps 21.08.2025

In this episode, Deborah Heurion and Sarah dive deep into the truth that you hold the power to change your mindset. By taking small, intentional steps, you can shift toward a more positive outlook, align with your goals, and move closer to your dreams and desires. Change doesn’t happen overnight—it’s created moment by moment, choice by choice. Find us online at www. SpiritED-Adventures.com Registe...

Change Your Mindset, Change Your Ride: Unlocking the Power of Positive Thinking 16.08.2025

In this episode, we dive deep into the transformative power of mindset and how it can shape not just your equestrian journey, but your entire life. Join us as we discuss how shifting your mindset to one of growth, play, and connection can help you break through limiting beliefs and unlock new possibilities. We also give you a sneak peek into our upcoming workshop, "Change Your Mindset, Change...

Groundwork Essentials: Building Boundaries, Connection, and Trust 01.05.2025

In this episode of Spirited Adventures , Deborah Heurion and Sarah dive deeper into the art of groundwork and why it's a cornerstone for every horse-human relationship. From managing the energy of spirited horses to gently supporting those with trauma, they explore how groundwork helps build trust, set clear boundaries, and deepen connection—even with well-behaved horses. Discover how groundwo...

At the Crossroads: Taurea’s Journey with Grey 23.04.2025

In this inspiring episode, Taurea shares how she went from feeling overwhelmed and ready to give up on her horse, Grey, to finding joy, confidence, and connection at SpiritEd Adventures. Sparked by the Change Your Mindset, Change Your Ride workshop, her journey highlights the power of mindset, community, and vulnerability in transforming horse ownership into a source of growth and well-being. A st...

Awakening Spirit: Finding Peace, Intuition & Community 03.04.2025

In this episode of the Spirited Adventures podcast, Deborah Heurion and Sarah discuss the concept of awakening spirit and its significance in daily life. They emphasize that spirituality doesn't have to be complicated or overwhelming, and Deborah shares insights on how to incorporate spiritual practices into everyday routines. The conversation highlights the importance of community, intuition, and...

Riding Meditation: Connect with Your Horse Through Breath and Energy 20.03.2025

Immerse yourself in a calming riding meditation that deepens the connection between you and your horse. This guided session incorporates breathwork, mindfulness, and equestrian techniques to foster relaxation, grounding, and energy flow during your ride. You will be led through a series of breathing exercises and mental techniques that will help you stay balanced, present, and in tune with both yo...

The Power of Breath: Awakening Spirit in Riding and Life 20.03.2025

In this episode of the Spirited Adventures Podcast , Deborah Heurion and Sarah dive into the deep connection between breath, spirit, and horsemanship. Learn how conscious breathing can transform your relationship with your horse and your daily life, bringing presence, courage, and ease. Plus, hear about the upcoming Awakening Spirit workshop and hear about a special guided meditation that is comin...

Awakening Spirit: Horses, Breath, and Personal Transformation 01.03.2025

In this episode of Spirited Adventures , Deborah Heurion and her assistant Sarah explore the journey of awakening spirit and its role in personal transformation, spirituality, and connection with horses. They discuss the power of breath as the bridge to spirit, the unique lessons horses offer, and how this work has deeply impacted their lives. The conversation highlights the upcoming Awakening Spi...

Groundwork with Horses: Gentle Leadership, Communication & Growth (Part 3 of 3) 19.02.2025

In the final episode of our 3-part groundwork series, we explore what it means to be a gentle leader —for both our horses and ourselves. We dive into the importance of boundaries , how to set them with clarity and kindness, and why they foster trust rather than resistance. We also discuss self-respect and mutual respect , moving past old traumas , and how groundwork can help both horse and human h...

Groundwork with Horses: Mindset, Energy & Technique (Part 2 of 3) 06.02.2025

In Part 2 of our 3-part series on groundwork with horses, we explore the deeper connection between mindset, energy, and technique. How does your personal energy influence your horse’s response? How can breath, intention, and presence create a more harmonious partnership? We’ll discuss how to develop feel, timing, and intuition while addressing common challenges like fear, resistance, and disconnec...

Groundwork with Horses: Building Trust and Communication (Part 1 of 3) 21.01.2025

In this first episode of our 3-part series on groundwork with horses, we explore the foundational principles that set the stage for a strong bond between horse and handler. Learn what groundwork is, why it's essential, and how it can transform your relationship with your horse. Whether you're new to horsemanship or looking to refine your approach, this episode is packed with insights and p...

Changing the Ride: Mindset in Horsemanship and Beyond 09.01.2025

Change Your Mindset, Change Your Ride Discover how the power of mindset can transform not just your ride, but your life. In this podcast, equestrian coach Deborah Heurion shares her expertise on how your thoughts, beliefs, and emotions directly impact your work with horses—and with people. Whether you’re an equestrian or simply seeking personal growth, Deborah explains how mindset matters for ever...

Intuition and Horsemanship: A Conversation with SpiritEd Adventures 31.12.2024

In this episode, we delve into the heart of intuitive education for horses and humans with Deborah Heurion, the visionary behind Spirited Adventures . Debbie shares her journey into intuition, revealing how these practices deepen the bond between horse and human. From practical tips for beginners to profound insights about trust and connection, this episode is a guide to unlocking the unseen dynam...

Horses, Spirit, and the Path of Connection: A Conversation with Spirited Adventures 17.12.2024

In this episode, we sit down with the inspiring owner of Spirited Adventures , Deborah Heurion, a teacher of both horse and spirit, to explore the powerful connection between humans, horses, and the deeper lessons they offer. We begin by diving into her journey—how a childhood love for horses grew into a lifelong calling that blends horsemanship with spiritual teaching. She shares the pivotal mome...

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