Spirit Rock Meditation Center: dharma talks and meditation instruction

Margarita Loinaz: The Source of Understanding and Freedom 19.04.2026 58:48 ↓

(Spirit Rock Meditation Center)

Grace Fisher: Money & Generosity on the Spiritual Path 16.04.2026 1:07:26 ↓

(Spirit Rock Meditation Center) Begins with a 30m meditation and is immediately followed by a Dharma talk. (Group discussion has been omitted.)

Anthony "T" Maes: Muditā (Retreat at Spirit Rock) 14.04.2026 42:11 ↓

(Spirit Rock Meditation Center) T expounds on a broad range of what muditā may include, then guides a practice

Noliwe Alexander, Shinmu Tamori Gibson: Satipatthana: Fourth Foundation and Open Awareness (Retreat at Spirit Rock) 14.04.2026 1:02:24 ↓

(Spirit Rock Meditation Center) Flowing through the movements of the retreat so far and continuing through the offering of last night’s dharma talk, we open awareness to be with reality; to know reality.

James Baraz: Monday Night Dharma Talk: We Are What We Think 13.04.2026 1:00:28 ↓

(Spirit Rock Meditation Center)

Shinmu Tamori Gibson: Ball of Honey Sutta and Cultivating True Connections, Clear Seeing (Retreat at Spirit Rock) 13.04.2026 58:50 ↓

(Spirit Rock Meditation Center)

Noliwe Alexander: Equanimity ~ Falling in Love With What Is (Retreat at Spirit Rock) 13.04.2026 43:27 ↓

(Spirit Rock Meditation Center)

Noliwe Alexander: Faith / Confidence ~ An Unfolding Path (Retreat at Spirit Rock) 12.04.2026 58:33 ↓

(Spirit Rock Meditation Center) Bright, Verified and Abiding Faith's journey towards reclamation.

Shinmu Tamori Gibson: Embodying Metta-Karuna (Loving, Kind Compassion) (Retreat at Spirit Rock) 12.04.2026 51:53 ↓

(Spirit Rock Meditation Center) Cultivating an understanding of stuck energies; nourishing a curious interest to support the movement of stuck energies; to know capacity of a given moment; to release appropriately. begin again.

Walt Opie: Morning Instructions on Feeling Tone (Retreat at Spirit Rock) 12.04.2026 56:52 ↓

(Spirit Rock Meditation Center) This talk is an introduction to practicing with feeling tone, or vedana in Pali, and includes a guided meditation.

Anthony "T" Maes: Radiating Mettā (Retreat at Spirit Rock) 11.04.2026 52:34 ↓

(Spirit Rock Meditation Center) T shares some of his personal journey with mettā, and guides a brief radiating practice.

Noliwe Alexander, Shinmu Tamori Gibson: First Foundation of Mindfulness-Body & Breath (Retreat at Spirit Rock) 11.04.2026 59:30 ↓

(Spirit Rock Meditation Center)

Kevin Griffin: The Fourth Noble Truth: The Way to the End of Suffering 10.04.2026 57:44 ↓

(Spirit Rock Meditation Center)

Heidi Bourne : Take Refuge in the Dharma: Another Chance to Make Peace With the World 08.04.2026 1:13:45 ↓

(Spirit Rock Meditation Center)

Jack Kornfield: The Listening Heart 06.04.2026 1:32:13 ↓

(Spirit Rock Meditation Center)

Pawan Bareja: Earth Dharma of the Weeping Camel 04.04.2026 56:13 ↓

(Spirit Rock Meditation Center) Meditation & Dharma Talk - This talk references a video "The Story of the Weeping Camel: Song" which can be found on Youtube

Grace Fisher: Rituals of Spring 02.04.2026 1:05:20 ↓

(Spirit Rock Meditation Center) Begins with a 30m meditation and is immediately followed by a Dharma talk. (Group discussion has been omitted.)

James Baraz: Teachings from the Dhammapada 02.04.2026 43:03 ↓

(Spirit Rock Meditation Center) The Dhammapada is the most well-known collection of the Buddha's words. Consisting of 26 chapters in 423 verses, it contains pith teachings from discourses that are found throughout the Pali Canon. This talk explores some verses that are relevant in these times.

Donald Rothberg: Talk on Donald's Four-Week March Retreat, Discussion, An Appearance by Guru Garbanzo Bean, and An Honoring of Cyndy Gagne 01.04.2026 1:05:21 ↓

(Spirit Rock Meditation Center) Donald explores some of the main themes of his March retreat, connecting these themes to general aspects of our practice. He shares some images of the Spirit Rock land, a group of turkeys, his place of practice and altar in his room, and the bench where he twice a day carried out a kind of ritual "talking to" his parents, who are deceased. He focuses on themes of li...

Donald Rothberg: Guided Meditation: Concentration Practice, Mindfulness Practice, and Closing Reflections 01.04.2026 39:30 ↓

(Spirit Rock Meditation Center) After getting a sense of those present and a self-introduction, there is a guided meditation. We start with a few words on posture and invite a short period to connect with what is alive in one's practice. Then there are instructions for developing samadhi (concentration), followed by several short periods of guidance to cultivate awareness of the energy of the body...

Patrick Brown: Luminous Mind Meditation & Why Do You Practice? 01.04.2026 46:17 ↓

(Spirit Rock Meditation Center)

Diana Winston: Practicing Across the Spectrum of Awareness 30.03.2026 1:44:21 ↓

(Spirit Rock Meditation Center)

Fernmarie Rodriguez: Integrating Awakening Wisdom into Everyday Relationships 29.03.2026 1:01:35 ↓

(Spirit Rock Meditation Center)

Tuere Sala: Morning Instructions & Dana Talk (Retreat at Spirit Rock) 27.03.2026 47:20 ↓

(Spirit Rock Meditation Center)

Grace Fisher: Impermanence, Beauty and Spring 26.03.2026 1:02:23 ↓

(Spirit Rock Meditation Center) Begins with a 30m meditation and is immediately followed by a Dharma talk. (Group discussion has been omitted.)