Spiraling Up w/ Greg

Another first date episode. Met Liz on Plura and boy am I glad I suggested a podcast. I feel like I saw a different side of Liz on the pod. lol some people are just made for the bright lights. Hoping Liz will be in my life for a while.  000:00:20 Meet Liz! 000:07:50 First Impressions 000:16:30 Red Flags 000:21:10 Tattoos 000:33:40 Liz's Partner Dynamics 000:39:50 What Am I Afraid Of? 000:43:3...

000:00:20 Surgery 000:03:50 Peptides 000:10:10 Hiring is Fun 000:13:36 Jeffrey Update 000:58:16 Reset Update 000:59:42 Spotlight: Telepathy Tapes Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

First time with this type of episode. Lot going on in the world so wanted to document how I am feeling about everything. I want this to be a twice a year type episdoe,so let me know what you think.  000:00:30 2020-2024 Recap 000:16:20 Shifting Arguments 000:29:34 Latest Drama 000:45:40 Iran Today 000:53:20 Predictions 001:02:00 Spotlight: Tucker Carlson Instagram: @spiralingupwgreg Artwork by Luca...

Back for another round of Conspiracy Corner, Loops & Qbert return. Nonsense as always, but also lots of good huggest.  000:00:20 Monatomic gold 000:09:20 Mandela Effect 000:15:00 Dead or Alive? 000:26:40 The Federation 000:38:32 Aliens 000:47:50 My Frist Conspiracy 001:05:50 Fighting Back 001:11:24 More Conspiracies 001:26:20 Gold Party 001:30:56 Predictions Instagram: @spiralingupwgreg Artwor...

00:00:20 Zakk Wylde 00:12:56 Reset 00:24:20 Peptides 00:37:54 TMK 00:50:34 Afterglow 00:54:00 Jackie Update Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

Was expecting this to be a relationship check-in with Valerie. Was not expecting to get proposed to, but it was a great surprise. Feeling great about where my relationship is right now 00:01:22 Proposal! 00:12:40 Task Management 00:27:20 Sex 00:30:20 Working Together 00:33:00 Sabrina Tension 00:36:40 Ask Don't Tell 00:40:40 The Wedding Instagram: @spiralingupwgreg Artwork by Luca & Amy Em...

AudioFlex Feb'26  february was a really fun month of music. I am straying away from Chillstep  and finding myself gravitating towards more upbeat dance music. Really like GUNS,  she's really small, but I think she has the talent to be pretty big.  Also, shout out to Nikki  for turning me on to Periphery. They are great.  Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spira...

First international trip with the boys! Was an amazing time and a great way to wrap up my Asia trip. This episode got recorded on Kophiphi the day after we took acid and had a wild night.  00:00:00 Thailand Review 00:06:20 British Hate 00:10:40 KoFiFlip Reflections 00:23:00 Parenting 00:28:40 Recent Changes 00:37:50 The Road Not Taken 00:48:50 Energy Bending 00:58:20 Friendship Checkin 01:32:00 Tr...

00:00:20 TMK Update 00:19:00 Afterglow 00:24:24 Chief of Staff 00:31:30 Mania Update 00:36:32 Cousin Robert Update Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

Super fun episode with Amy. We talk about her breakup and the aftermath, and also had a nice sibling moment at the end.  00:00:20 Boob Update 00:04:40 DP Caught! 00:13:20 Aftermath 00:47:26 Powder Plate 00:52:40 Afterglow 01:03:20 More Boobs 01:16:40 Coming Clean 01:22:30 Being Confrontational 01:32:20 Reflections 01:46:40 Being by Yourself Instagram: @spiralingupwgreg Artwork by Luca & Amy Em...

The wait is finally over! It took 181 episodes but I finally got Natalie on the pod. That finishes my original bucketlist of people I wanted on. I love Natalie so much. Loved talking to her.  00:00:20 AdRoll Days 00:16:40 KeepTruckin 00:33:00 Self-Worth 00:44:50 Moving to Germany 00:52:36 Brain Numbing 01:08:20 Tasha Thoughts 01:19:10 2026 Goals Instagram: @spiralingupwgreg Artwork by Luca & A...

AudioFlex Jan'26 Another god month for dubstep. Also found some good experimental and tech house bangers. OVERWERK is an artist I'm really getting into, I'd check him out.  Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

00:00:20 Embrace the Mania! 00:04:40 TMK Update 00:11:40 Afterglow 00:19:00 Vibe COding 00:21:20 Spotlight: TIm Dillon Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

This was recorded a few weeks after Jeff and Nikki broke up. We get into how he is feeling, where he is at emotionally, and what the future looks like.  00:00:20 The Break Up 00:17:30 People Pleasers 00:27:44 Asking For Your Needs 00:38:18 The Grieving Process 00:58:40 Moving On 01:16:20 Deserving Better Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with...

It happened! Valerie and I are engaged! Still can't really believe it tbh. 00:00:30 Pre-posal 00:05:20 The Proposal 00:08:30 Reaction 00:29:20 The Ring 00:50:30 Relationship v2 01:09:04 Gotta Have Fun 01:18:50 Wedding 01:26:40 Bullying 01:36:00 Dating Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

I feel the mania coming on. It's a little scary but mostly exciting. Can't wait to get back hoe and start the grind.  00:00:20 Hong Kong 00:04:00 Mania 00:10:40 Being Cool 00:15:10 TMK Update 00:19:40 Afterglow 00:30:06 Jackie 00:36:20 Valerie Depression Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

Thanksgiving conversation with dad, ended up being a deep dive on my relationship with polyamory. While I don't think either one of us changed our minds, it was great to talk about our ideas without getting heated and better understand where we are coming from.  00:00:20 Longevity 00:14:50 Fully Retiring 00:20:30 Accepting Tasha 00:27:20 My Poly Story 00:43:40 Non-Monogomy Pyramid 00:52:40 Wh...

AudioFlex Dec'25 This was a great month of music. I'm getting back into Dubstep and in particular the blend of rap/hip-hop and Dbustep.  Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

First Thanksgiving in Granite Bay, my parent's 2nd home. Dominique and Vincent stopped by to say hi. At some point I'll do a solo pod with Vincent.  00:05:00 Split Household 00:14:10 Raising Siblings 00:30:40 Hi Dominique! 00:36:10 Square Life 00:38:40 Dominique Pod Reaction Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commment...

Smokovich Designs  00:00:20 Bangkok  00:03:26 Weaponized Incompetence 00:16:40 Engaged! 00:22:30 Polytalk 00:30:00 Ketamine Massages Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

Benjamin and Sami are newer friends that I met through Tasha. So far it has been great getting to know «them, and I am hoping that they will be a part of my life for the long-term. I love Benjamin's honesty and willingness to speak his mind, even when it isn't as flattering to himself. Normalizing radical honesty is a great energy to be around, and hopefully he will rub off on me and mak...

Last life update of the year, and hopefully last life update as a non-engaged human. Fingers crossed!  00:00:20 Turning 36 00:04:50 New Product! 00:17:36 Fantasy Sadness 00:25:20 Parents Update 00:37:40 Jeffrey & Amy Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

Final podcast from Istanbul, some spicy content and also one of the most absurd Amy stories I've ever heard. Sometimes I can't believe the shit that comes out of her.  00:00:20 Bitch Mode 00:18:00 Surgery Recap 00:26:40 Public Outrage 00:43:14 Poop Gate 01:11:40 The Ick 01:31:00 Istanbul Thoughts 01:59:32 New Body New Life 02:05:30 She Needs a Win 02:11:20 Karma  Instagram: @spiralingupw...

AudioFlex Nov'25 Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

00:00:20 Macedonia Review 00:05:00 Gabi's Sister 00:11:40 Local Gossip 00:29:30 Ratchet Amy 00:32:10 Gabi vs Lazar 00:42:50 Relationships in Macedonia 01:07:06 Istanbul Preview Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments