Kimberly Douglas

Spine Whisperer

Health EN ↓ 111 episodes

You asked, we answered. A podcast featuring the doctors of Midwest Family Wellness answering questions that patients want to ask, but don’t want to wait around to hear. All questions and topics taken directly from patients.

Author

Kimberly Douglas

Category

Health

Podcast website

www.mfwellness.org

Latest episode

Apr 21, 2026

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Episodes

Bone Stories with They Might Be Valarie 03.11.2022

In this podcast, we get to experience a person who has been a patient for more than a decade. She goes into detail for her love of They Might Be Giants, as well as how she came to be a patient at MFW. Tune in! 

Falling for Autumn 18.10.2022

In this podcast we discuss the success of open adjusting, sweater weather, what we love about fall and S.A.D.  Enjoy our voices as we beckon you to embrace the fall season.

To go ... or not to go... 28.09.2022

The doctors at MFW discuss healthy snack options, the handy-dandy kit and hydration!!!

Bone Stories with Malia!! 12.09.2022

One of our wonderful patients spends time talking with the doctors about her experience with the office and why she loves it here. Be sure to turn on and tune in this weeks podcast!

V.A.R.K. Who goes there? 29.08.2022

The docs discuss the different ways people learn and why most of us are a mixture of learning aptitudes. 

Bookmobile? BOOKMOBILE!!! 09.08.2022

Special Guest : KC and the Bookmobile Band.

The Prince and Principles 08.08.2022

Tune in and listen to Dr. Joshua Fink discuss chiropractic principles and the latest research.

Canis lupus familiaris Dogma 02.08.2022

This episode addresses the chiropractic evaluation and adjustments for Dr. Brads' dog, as well as stories from the rest of the crew.

Newfound Adventures! 23.06.2022

In the latest episode, lets delve into new ways to spend our summer! Listen to the Drs. discuss their very own ideas for summer.

Bone Stories with Brianna!! 04.05.2022

Our latest bone stories sit-down features one of our very best friends.  We have been honored to provide health care to her for this past decade or so.   Sit down and listen to Brianna's tale.   You don't want to miss this!

If you ain’t cryin’, I ain’t trying!! 26.04.2022

Ok so yeah, we lost the log in, but now we are back on track!!!    Friends those were some dark times for sure.  But now, now we have Dr. Danielle!  Come sit and listen as she answers questions about her specialty, bringing you back to your best self!  Or, killing you in the process!    

Tongue Tied 29.03.2022

We got her!  Dr. Amanda talks about the wonderful work she is doing in the office for babies with tongue ties.  This is a must listen!  Tell your friends!  

Bone Stories, v2 08.03.2022

Come, have a seat and listen to Wendy, one of our favorite people to care for here at the practice.  We think you will agree, she is pretty great!   

Whatever you do, don’t cross the streams! 21.02.2022

Stewardship beckons!  We interview Bonnie Harper, the executive director for the Open Space Council.    She will walk us through all of the incredible opportunities there are to get outside and do some good! 

All you need is a dang mailbox 07.02.2022

On this podcast Kim and the doctors discuss what it means to have a healthy heart.  Its time for some plaint talk about what it takes to have a healthy ticker!   Enjoy!

I will not compare myself to strangers on the internet 28.01.2022

Season 4 kicks off at MidWest Family Wellness with a syllabus handout, staff affirmations, and a catch up on the goings on at your favorite place!

Season 3 blowout! 27.12.2021

Its the Season 3 blowout!   Listen to the staff talk about 2021 and their first year in the new office!  Its a perfect way to ease into 2022.  

Homework - the ergonomics of nonherniated disc. 06.12.2021

This year we have had more disc cases than in the past 3 years combined.  Join us as we discuss what the heck is going on and what you can do to avoid being a statistic. 

Get Wrecked! 22.11.2021

They are building something super cool out in Wentzville.  A state-of-the-art facility for you and your friends to do any manner of physical mischief.   Listen here to find out more with Mike Lueck, the Parks and Recreation Director for Wentzville.      

Bone Stories with Cassie 11.11.2021

We love bones.  We love our patients.  Sit down and hear some bone stories from Cassie, one of our favorite patients of all time.  

Yoga with Allie! 11.11.2021

FINALLY!  Our very own Yoga instructor.  We are proud to present the instructor we searched endlessly to find.   Come and listen to her, then take a class with her.  You will see why we are so pumped.    

Parks and Rec, Saint Charles style. An unofficial guide to what you should be doing this fall! 11.10.2021

Ryan Graham - director of Saint Charles County Parks and Rec sits down with the doctors and Kim to talk about all the awesome out doors activities in the greatest County on earth.     Also, some focus on Kinetic Park right here in beautiful downtown Dardenne Prairie.  

Season 3 Bloopers 27.09.2021

Its the end of season bloopers in the middle of the season!  Why?  1) we make a lot of bloopers so there will be a part 2.  2) See part 1.     Enjoy!

The Most Dangerous Game 13.09.2021

Forward Head Posture doesn't just look terrible, it has very real health consequences.     Let's talk about how to keep our kids' heads on straight!!

Bear Neccesities! 30.08.2021

Being active and being outside are the keys to staying healthy.     Tune in to the doctors and Missouri's very own bear man as we explore best practices for being active outside as we once again share it with the American Black Bear.  

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