Spill The Cheer

Cheerleading season is in FULL SWING and that means it's a perfect time to dig in on how great my next guest is. I had a chance to sit down with Jansen Parker. We discuss about the warrior mentality he brings to the game. After a early struggle growing up, Jansen found a new home with cheerleading. You're going to hear... How Jansen preps for PERFORMING UNDER PRESSURE. What it takes to recover men...

Todays episode we sit down with a returning Spill The Cheer Athlete. In this episode we dive in the lessons & tricks that has made boosh extraordinary.

Todays episode we sit down with the Nicole guest to talk about how to approach cheer camps with a positive attitude, How to approach college cheer, and how to love yourself when times are hard.

Todays episode we sit down with Kollin Cockrell.we talk about Fighting his demons, how he was able to find piece between him and Above all, he points out the isolating factor that took him to be at the best again.

In part 2 with gauge Stricklin we sit down and talk about the biggest surprises he’s learned over the past couple years.

Today’s episode I sit down with one of the most electrifying athletes. We discuss about not getting a single ring at Kentucky, the day Josh went viral, and how he manages to stay positive when goes wrong.

To All my Athletes and coaches, LEADERSHIP is the first of many topics we will be covering on the podcast. todays episode we invite Derek Johnson a well renowned speaker who skills involve Personal Leadership, Leadership for the future of work, Creating your own personal transformative leadership plan. 

The Aussie Queen is finally on spill the cheer!. In this podcast Kat shares her tips and secrets on overcoming doubt, the secret chicken sauce, and how she was a goddess at Aerobics.

After a long awaited year… we finally have relaunched spill the cheer podcast!. Todays episode is about taking a leap of faith. My guest Derrick shares his personal story on how he overcame the biggest challenges in his life, and how you shouldn’t be afraid of just going for it.

In today’s Episode, the boys break down upcoming goals, top 5 cheerleaders, creating a content house!?

Last episode

Today’s episode we have the one and only Ashely Aquilina. She talks about her most toxic relationship in college, The best college coach in the country, and lastly any dating advice for all you single people. Ashley Instagram: https://instagram.com/ashleyaquilina?igshid=dww11v0ghnj3 Spill the cheer: https://instagram.com/spillthecheerpodcast?igshid=159z81b93a1kz

In this episode Jake G talks about the time he got kicked out from home at 17, only having 20 dollars in his pocket, Getting evicted from his boss, and killing his own clone, and more. Woah. Jake G Instagram: https://instagram.com/its.jakeg?igshid=ym05zj68477t Spill The Cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=9hwb7tleravy

Today’s episode we have Raven Marti one of the only people in this world to win 4 championships with 4 different teams. She talks about how she had to adapt her first year of cheer when she was switched from Coed to all girl and Looking to move to start her own Dojo? Raven Marti Instagram: https://instagram.com/raven_marti?igshid=9cg8vtjedk97 SpillTheCheer Instagram: https://instagram.com/spillthe...

Today’s episode we sit down with Riley Aguiar another talented Kentucky cheerleader to discuss about the reality behind cheerleading, Social media as one of the biggest platforms that can overlook our challenges in life, and lastly gives advice on how to overcome the challenges. Riley’s Instagram: https://instagram.com/rileyaguiarr?igshid=1i8kxlj71891a Spill the cheer Instagram: https://instagram....

Todays Episode we sit down with the biggest dawg in the cheer world Josh Marsh. We talk about his secrets and philosophy that has helped him on the mat, The business he's been able to built around cheer, and lastly missing sprink break with boys due to a crazy injury!. Jams athletics https://www.jamsathletics.com/ Josh marsh Instagram https://instagram.com/josh.marshh?igshid=whroajrios7u Spill the...

Today’s episode we sit down with senior Jonathan Jackson from Texas Tech Cheerleading. JJ and I talk about how we often lack motivation in cheerleading when it doesn’t go our way, The true meaning of being on a team, and the one time JJ almost broke the bathroom NEW MERCH CHECK THE LINK BELOW https://forms.gle/15e7NUcqf6CkbA7H7 Last episode: Mabree Champion https://open.spotify.com/episode/3ow24C4...

Today’s episode we sit down with Tik tok/ cheerleader Mabree champion to talk about her success on the mat and off the mat. Last episode: Kyler Holland will change your mind - spillthecheer ep.36 Spill the cheer merch pre order drops October 22nd Mabree Champion: https://instagram.com/mabree_champion?igshid=1t5zgxxyvv02y Spil the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=1...

Today’s episode we have Kyler Holland the legend when it comes to creating content. You’ve seen his incredible stunt fest videos all over the internet. Today we discuss about what got him into creating content, giving away FREE tutorials, and how filming helped him deal with bullying. Kyler Holland YouTube channel https://www.youtube.com/c/TheKylerHolland Kyler Holland Instagram: https://instagram...

I am joined by the AMAZINGLY talented and skilled Elsa Hassett. she talks about what it was like quitting gymnastics, Wearing a back brace in high school, Getting cut from her first try out, and lastly forgetting her cheer shoes before the most important try out in her life. Check out last episode: Chris Ethridge: I had to burn the boats ep.34 Check out Elsa on Instagram: https://instagram.com/els...

Welcome to season 2!...We are finally back on track and better than ever. Today’s episode we sit down with Chris Ethridge aka the Lebron of cheerleading. We discuss the highs and lows of his baseball and cheerleading career and getting cut from Kentucky? Spill the cheer Merch collection dropping soon... stay updated on our Instagram! https://instagram.com/spillthecheerpodcast?igshid=1lmen8h19zs1l...

Today’s episode we sit down with head cheerleading coach Steve Solberg from Purdue university. We talk about his high school team having 20 guys on the cheer team!?, his career before being the head coach at Purdue, and lastly we talk about the rise of full out chat.

Today’s episode Nick Jansen goes deep and shares his personal story on how he almost attempted suicide three times. He was ready to lose everything until he got the one call he was waiting for. Help is available Speak with a counselor today National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. 800-273-8255 Nick Jansen Instagram: https://instagram.com/nickhjan...

Meet Michael, the sophomore that’s ready to shock the world. From multiple D1 football offers to taking a chance with UCF cheer, Michael Head is ready to silence the naysayers. Last episode: Donavon Rice: leaving school was the toughest EP.30 Michael Head: https://instagram.com/ucf_michael?igshid=psq6xrtxbb5d Spill the cheer: https://instagram.com/spillthecheerpodcast?igshid=n5zkg6yy2h1o

In today’s episode We find out how often Donavon and his friends take L’s in call of duty, why he hates running the mile, and lastly Donavon shares the moment he had to drop out of school for almost two years and being in 20,000+ in debt. You are in for a great comeback story. Last episode: UCF: The Knights are here to to stay EP.29 Donavon’s Instagram: https://instagram.com/donavonrice?igshid=17z...