Spill, Mama

Send a text Social Media... we love to hate it but can't seem to get away from it!! On today's episode, Carly & Taylor relive the social media apps of their time and dig into boundaries surrounding social media, comparison, etc! Connect with us on Instagram || Email us at hello@spillmama.com *Some of these links are affiliate links and we may receive a commission if you use any links...

Send a text Welcome to Season 2 of Spill, Mama!   We are THRILLED to be hanging out with you every Wednesday, again, after a short break! This week we are jumping into the topic of boundaries and all that comes with them.  We chat through the hard parts of setting boundaries, but also, why they are necessary, especially as a mom.  Boundaries by Henry Cloud Connect with us on Instagram || Email us...

Send a text In the last episode of Season 1, Carly and Taylor reflect on the last season, their favorite episodes, and what they have learned. The ladies also look ahead to Season 2 and talk about what they are excited about! We will be taking a short break in January, but we'll back in February 2022 with Season 2! Connect with us on Instagram || Email us at hello@spillmama.com Produced by Kl...

Send a text Sex: everybody has it! In today's episode, Carly and Taylor dive discuss all things sex. They cover the reality of everyone's sex life looking different, orgasms, pelvic floor therapy, and so much more! This episode is marked explicit because of the nature of the topic being discussed. Connect with us on Instagram || Email us at hello@spillmama.com *Some of these links are af...

Send a text Get to know Carly and Taylor better this week, through a little Q + A! Connect with us on Instagram || Email us at hello@spillmama.com Produced by Klein Productions 

Send a text The Husband's of Spill, Mama are taking over this week! David and Neal join Carly and Taylor to chat all things fatherhood: the ups, the downs, and the in-betweens.  Connect with us on Instagram || Email us at hello@spillmama.com What Neal is loving: 1. The Terminal List Series 2. American Scandal Podcast What David is loving: 1. The Rise and Fall of Mars Hill Podcast - Sticks and...

Send a text The last Wednesday of every month, Carly and Taylor will talk about their current highs, lows, and uh-ohs of life and motherhood. Your answers will also be shared (anonymously, of course) as well! Connect with us on Instagram || Email us at hello@spillmama.com What y'all are loving: 1. Tush Swiper diaper cream applicator 2. Daily Grace Co Bible Highlighters 3. Netflix show- "...

Send a text Working Mamas, we love you! Juggling work meetings, soccer practice, and sick kid pickups, you truly are amazing.  Taylor, Carly and guest Cindy, chat through what it's like to navigate the waters of being a working mom. Follow Cindy on Instagram Connect with us on Instagram || Email us at hello@spillmama.com What Cindy is loving: 1. Tula Glow & Get it Cooling & Brightenin...

Send a text Stay at Home Moms, we love you! Taylor, Carly and guest Kate, chat through identity, friendships in motherhood, time management, and all things Stay at Home Moms. Connect with us on Instagram || Email us at hello@spillmama.com Follow Kate on Instagram View and purchase Kate's poems: www.youngkate.com What Kate is loving: 1. Airpods 2. Maid on Netflix Produced by Klein Productions 

Send a text Adult friendships can be hard for all of us! Add on motherhood, and it can sometimes feel even harder.  In today's episode, Taylor and Carly discuss what it looks like to navigate through friendships with hectic schedules, nap times, and exhaustion. Connect with us on Instagram || Email us at hello@spillmama.com What Carly is loving: 1. Madeline Moves workout app 2. Ripple pea mil...

Send a text The last Wednesday of every month, Carly and Taylor will talk about their current highs, lows, and uh-ohs of life and motherhood. Your answers will also be shared (anonymously, of course) as well. Come join us on Instagram and share your highs, lows, and uh-ohs for next month's episode! Connect with us on Instagram || Email us at hello@spillmama.com THINGS YOU ARE LOVING: Bachelor...

Send a text In today's episode, Carly and Taylor are talking all things postpartum: the ups, the downs, and everything in between. The ladies acknowledge that every postpartum journey is so different and deserves to be celebrated. Connect with us on Instagram || Email us at hello@spillmama.com What Carly is loving: 1. Lane & Co hair paste for littles       *Use CARLY25 for 25% off your or...

Send a text In this week's episode, Carly and Taylor talk about the topic of miscarriage. Carly tells her story and the emotional and physical toll that miscarriage can take. October is infant loss and miscarriage awareness month and both ladies want to make sure that they honor the women that have experienced loss. Connect with us on Instagram || Email us at hello@spillmama.com Links from th...

Send a text In this episode, Carly and Taylor chat with Kristen White on the topic of anger in motherhood. This episode is not intended to encourage the emotion of anger but to acknowledge it and learn practical steps in how to walk through the emotion in a healthy way.  Kristen offers examples, helpful insight and a lot of experience. Connect with us on Instagram || Email us at hello@spillmama.co...

Send a text The last Wednesday of every month, Carly and Taylor will talk about their current highs, lows, and uh-ohs of life and motherhood. Your answers will also be shared (anonymously, of course) as well. Come join us on Instagram and share your highs, lows, and uh-ohs for next month's episode! Connect with us on Instagram || Email us at hello@spillmama.com Links from the episode: Things...

Send a text Today's episode is all about Mom Guilt! Carly and Taylor dive into the difference between guilt and shame, discuss external versus internal guilt, and how they personally struggle and work through guilt in motherhood. Connect with us on Instagram || Email us at hello@spillmama.com Links from the episode: Brené Brown Ted Talks What Taylor is Loving - Madabolic - Not Your Mother&apo...

Send a text In this episode, Taylor and Carly dive into the topic of Infertility. Taylor shares her story, walking through infertility for the last four years, and the women discuss the many different aspects of infertility and being a mama-in-waiting.  Connect with us on Instagram || Email us at hello@spillmama.com Links from the episode: What Carly is Loving - Tarte Bronzer - Tarte Tinted Moistu...

Send a text Motherhood is FULL of joys: the first steps, blown kisses, and belly laughs. There is no doubt that our kids bring so much joy to our lives, day in and day out. Today's episode is all about celebrating those joys and being proud of the mama that you are! Connect with us on Instagram || Email us at hello@spillmama.com Links from the episode: What Carly is Loving - Tell No One by Ha...

Send a text We are so excited to dive into New Mom Challenges in this episode! Being a new mom comes with so many ups, downs, and in-betweens. Carly and Taylor will talk about comparison, loss of identity, and loneliness in those first few months of motherhood. They will also highlight things they wish they could go back and tell themselves and what they learned as new moms.  Connect with us on In...

Send a text Introducing: Spill, Mama! We are so glad you are here! On Spill, Mama we'll talk about the ups, downs, and in-betweens of motherhood. Whether you are currently a mom in the thick of it, a mom in waiting, or you know you want to be a mom someday - there is something here for you. We can't wait to dive in and get messy with you! Episode 1 of Season 1 drops Wednesday, September...