Spill, Mama

Send a text Traumatic birth details are shared in this episode The girls are back this week for the highly requested topic of postpartum!! Taylor & Carly talk about the things that surprised them about postpartum life and the moments that met their expectations. Whether you've walked through postpartum or not, they hope you feel encouraged & also validated. What Carly is loving 1. Tod...

Send a text The girls are back!!! And more excited than ever about Season FIVE!! In this episode, Taylor & Carly are chatting about the physical, emotional, and mental changes they experienced when going from 1 to 2 kiddos. What Carly is loving 1. Folex Stain Remover 2. Projector 3. Projector Screen 4. Projector Stand What Taylor is loving 1. Coconut Oil Spray 2. Grill Smasher Hang out with us...

Send a text In this week's episode, the last episode of Season 4, Taylor and her husband Neal tell the birth story of their son, Rhodes! Disclaimer : This birth story is traumatic and might be triggering for some Thank you for a great season, we love you all, and we'll see you in the Fall for Season 5! What Taylor & Neal are loving (Newborn/Postpartum Edition): Portable Diaper Changi...

Send a text HAPPY WEDNESDAY!! In this week's episode, Tay & Car chat about what they’ve been up to, what you guys can expect in the coming weeks with the podcast, anddddd the possibility of MERCH 😍 You won’t want to miss. What Carly is loving 1. Splash Pad 2. Abercrombie 90s Relaxed Jean What Taylor is loving 1. Navy Hair Texture Spray and Styling Cream 2. Toddler Electric Car Connect wi...

Send a text In this week's episode, Carly and Taylor chat with Madeline Custer about her miscarriage story. If you have walked through a miscarriage, the hope is that this episode provides hope and comfort for you. Taylor and Carly always want you to know that no matter what you are walking through in regards to motherhood, they are here for you. They are always available to chat through dire...

Send a text HAPPY MOTHERS DAY from Spill, Mama + our littles!!! To: the mothers who have lost a child, those that are expecting, those who have lost their mom, those who are longing to be a mom, those who are mother and father, those who chose to be mother figures, those who adopt and become a mother, mothers and children with love filled relationships, and mothers and children with strained relat...

Send a text You guys asked for it, so here it is!! Taylor and Carly are chatting through the ins and outs of preparing for newborn/motherhood life and what that has looked like for each of them. Whether you're expecting your first or fourth baby, this episode is for you! The Womanly Art of Breastfeeding Motherlove Nipple Cream What Carly is loving - Pillows and pillowcases - Ripple Pea Kids&a...

Send a text In this week's episode, Carly & Taylor chat with NICU nurse, Carrie Lewis, about all things NICU. Carrie walks us through topics like: common reasons for NICU admission, tips for surviving your NICU stay, and how to love on your mom friends while their baby is at the hospital. You won't want to miss this episode!! What Carrie is Loving: 1. Laser hair removal 2. Lessons in...

Send a text In this week's episode, we are chatting about the mental load of motherhood! We acknowledge it is a loaded discussion as motherhood looks different for everyone. Join us as we talk through what the mental load is like for each of us, and what Instagram followers had to say about the topic! What Carly is loving - Balloon Pump - Wyze Video Doorbell What Taylor is loving - The Home B...

Send a text In this week's episode, Carly & Taylor chat with guest and mom of four, Allison Pust, about all things schooling. When it comes to choosing a school for your child, it can feel daunting and overwhelming. The hope is that this conversation leaves you feeling encouraged and more confident in the decision of choosing how to school your child. What Allie is loving: - Gel Pens - Ex...

Send a text This week we are discussing intimacy in pregnancy! We are covering all the bases, not just physical intimacy - although, sex is discussed at length, so be warned if you are listening around little ears! Pelvic Floor Therapy Episode Things Carly is Loving Wild Eucalyptus and Olive Leaf Ribbon Wreath Spinach Feta Turkey Burgers High-Top Converse Knock-Offs Things Taylor is Loving Maybell...

Send a text On this week's episode of Spill, Mama we are going through Things You Are Loving! If you've listened to any other episode of Spill, Mama, then you know at the end of every episode we have a "Things We Are Loving" segment where we share a few things we are both enjoying. This whole episode is an expanded version of that segment, except we hear from you! We asked our...

Send a text The act of resting---it's so much harder than it appears. In this week's episode, Carly & Taylor talk about what rest looks like for them in different areas of their lives and how they're trying to prioritize rest this year. Connect with us on Instagram || Email us at hello@spillmama.com Things Carly is Loving:  Stok Cold Brew + half & half + sugar free vanilla s...

Send a text Connect with us on Instagram || Email us at hello@spillmama.com In this week's episode, Carly & Taylor talk through what grief has looked like for them, how people loved on them during those moments, and chat through ways to love on others around us who are walking through grief.  Things Carly is Loving:  Gel home nail kit Facial steamer What Taylor is Loving:  Tonies Living P...

Send a text We are back, Season 4 is here and we missed you!! This week we catch up and chat about Taylor being pregnant. Friendly reminder that Season 4 is bi-weekly and we will have new episodes every other Wednesday! Things Carly is Loving:  Nespresso Pod Storage   Tanologist Water Self Tanner What Taylor is Loving:  I'm So Blessed by Cain Kids Paint Supplies: Smock Paint Tray   Washable P...

Send a text In this week's episode, Taylor & Carly wrap up season 3 by chatting about what they've learned this year, things they're looking forwarding to in 2023, & what Season 4 will look like.  Things Carly is Loving:  NYX bronzer Little Tikes Bouncy House  What Taylor is Loving:  Miracle Heel Stick  Owala water bottle current coffee order: Starbucks peppermint mocha: hal...

Send a text In this week's episode, Amanda Banks is back! Amanda is a Licensed Professional Counselor and joins us to discuss anxiety and worry, navigating friendships, and beauty pressures all in regards to teenagers. As always, Amanda brings the wisdom and we learned so much from her! Links from Amanda's Episode Amanda Banks Season 2 Episode PPD & PPA   Daystar Counseling Ministrie...

Send a text The much awaited episode, Pelvic Floor Therapy!!! In this week's episode, Taylor and Carly chat with pelvic floor therapist, Annie Linville, about ALL THINGS pelvic floor. Topics include: diastasis recti, how to properly engage your core, symptoms weakened/hypertonic pelvic floor, and so much more! If you aren't following the Spill, Mama fam on Instagram, come join HERE Links...

Send a text Taylor & Carly are BACK this week with safety hacks! As women and moms, it's so important to keep yourself and your littles safe. Tune in to hear them chat about all of the best hacks to keep you from danger! If you aren't following the Spill, Mama fam on Instagram, come join HERE   Email us here: hello@spillmama.com *Some of these links are affiliate links and we may rec...

Send a text In this week's episode, Carly & Taylor chat with guest Grace Terbrock about her journey through advocating for her child's health & navigating through emotional dysregulation.  You won't want to miss hearing this mama's story. If you aren't following the Spill, Mama fam on Instagram, come join HERE Check out Grace's Instagram HERE   for wellness, w...

Send a text The husbands are back! This week Carly and David and Taylor and Neal talk through how their relationships have changed through dating, marriage, and parenthood. You can listen to the first episode with the husbands here . If you aren't following the Spill, Mama fam on Instagram, come join HERE   Email us here: hello@spillmama.com *Some of these links are affiliate links and we may...

Send a text Taylor and Carly are back this week with labor & delivery nurse, Meghan Rowe!!! In today's episode, she's chatting through C-sections, VBAC's and postpartum. You don't want to miss it! Listen to Season 2 Labor & Delivery with Meghan Rowe HERE . She chats through predelivery, delivery, hospital must haves and more! (one of the most downloaded episodes across...

Send a text In this week's episode, Taylor & Carly chat through sleep transitions, swaddling, & what they did with their own kids surrounding sleep!! **Reminder that every child is so different & has their own timeline for doing things! There is no right or wrong :) Join us on PATREON If you aren't following the Spill, Mama fam on Instagram, come join HERE   Email us here: he...

Send a text This week Carly and Taylor chat about chores! They poll Instagram followers and discuss what their chores were like growing up as well as what chores they think they will have their kids do. Melissa and Doug Magnetic Chore Chart Join us on PATREON If you aren't following the Spill, Mama fam on Instagram, come join HERE   Email us here: hello@spillmama.com *Some of these links are...

Send a text The highly anticipated episode on Mother-in-laws is OUT! Taylor & Carly chat about the mother-in-law/daughter-in-law dynamic, their own experiences, & what they've learned throughout the years. Join us on PATREON If you aren't following the Spill, Mama fam on Instagram, come join HERE   Email us here: hello@spillmama.com *Some of these links are affiliate links and we...