SPILL IT GIRL

Join us for a thought-provoking discussion on the vital importance of safe, non-toxic, and nutrient-dense food for our families and communities. In this episode, we delve into the profound impact of food quality on health, societal well-being, and the future of our planet. Our guest, Zen Honeycutt, passionately articulates why advocating for healthier food options is not just a personal choice but...

  Today's episode is a whirlwind adventure through the hottest happenings of the weekend! Join us as we dive into Cami’s incredible experience swimming with majestic manatees in Crystal River, Florida. But that’s just the beginning of our gossip-packed journey! We’ll explore Matt Healy's intriguing thoughts on Taylor Swift’s latest album, Meghan Markle’s exciting new music release, and the surpris...

Trigger Warning Disclaimer:  Before we begin, we want to advise our listeners that this episode may contain discussions of challenges faced during television production, which could be triggering for some individuals. We aim to handle these topics with sensitivity and respect, but if you feel uncomfortable at any point, please prioritize your well-being and consider skipping ahead or listening to...

Join hosts Celia and Camellia as they dive into the latest album from Taylor Swift, "The Tortured Poet Department," on this episode of the podcast. 🎶✨ In this episode, Celia and Camellia explore the album’s rich lyrics and emotional depth, dissecting each track to uncover the stories and themes woven into Swift’s music. From reflections on personal experiences to an analysis of the album's impac...

Welcome back to the podcast for Part 2 of our enchanting voyage aboard the Disney Wish Cruise! 🎉🚢 In this episode, we're diving even deeper into the magic of Disney's newest cruise ship, uncovering more hidden gems, exclusive experiences, and insider tips to ensure your Disney vacation is nothing short of spectacular. From the ship’s most delightful dining spots to secret spots for relaxation an...

Join host Celia Bulgarelli as she sits down with entrepreneur and educator Holly O'Brien to unveil Skillzilla, a groundbreaking platform designed to equip the next generation with essential life skills. In this enlightening episode, Holly delves into her personal journey, the inspiration behind Skillzilla, and the transformative impact it aims to have on children's education. Discover how Skillzil...

Join us for the first installment of an exclusive two-part series on the podcast as we embark on an enchanting journey aboard Disney's newest marvel, the Disney Wish! 🌟 In Part 1, we’ll dive deep into the ship’s stunning features, from its breathtaking design to its innovative amenities. Get ready to explore the ship’s luxurious staterooms, world-class dining options, and the magical experiences...

Join hosts Celia and Camellia on the podcast as they explore crafting healthier Easter celebrations and navigating the dangers of online misinformation. Discover tips for creating mindful Easter baskets, incorporating family activities, and learn about rising concerns around cancer risks associated with our food. We’ll also offer advice on making informed consumer choices at the grocery store. Plu...

Join us on the podcast with special guest Cami as we dive into the art of traveling with friends! We’ll share tips on planning the perfect group getaway and recount our hilarious mishaps and unforgettable moments before boarding the Disney Wish cruise ship, including our chaotic yet entertaining experience making Disney fashion shirts. We’ll also cover essential insights on staying healthy during...

🌬️ Join us on the podcast for a transformative episode featuring certified breath coach, BreathByMeg! We’re diving into the power of breathwork to unlock inner peace, reduce stress, and boost overall well-being through intentional breathing practices. Prepare to elevate your mind, body, and spirit as we embark on this enlightening journey with BreathByMeg. Discover techniques that can help you fin...

🌸 This week on the podcast, we're embracing the season of renewal! Join us as we dive into actionable tips for enhancing your spring mental health. From soaking up nature's beauty to setting realistic goals, let’s cultivate a garden of well-being together. Tune in for an uplifting conversation that will inspire you to blossom this spring! 🌼 Here’s what we’ll cover: 🌿 Nature Boost: Spend time ou...

  Join us on the podcast for a special episode featuring the one and only King James! We’re diving into the world of couple goals with a hilarious and insightful look at how to keep the romance alive. Discover a mock date night that’s perfect for those cozy evenings in that come with parenthood. We’ll also play a lively #ThisOrThat game, where you’ll see how two seemingly opposite personalities ca...

First, we navigate the legal landscape affecting a mom's health choices, with a focus on the recent developments in Texas' abortion ban. We’ll explore the ongoing struggles around bodily autonomy in an era of increasing regulations. Next, we confront the alarming statistics of violence against women and its significant impact on mental health. As moms, it's crucial to foster empathy and solidarity...

Join us on the latest episode of the podcast as your host, Celia Bulgarelli, explores the invaluable role of grandparents – the unsung heroes who shape our children’s lives with their wisdom, love, and laughter. Get ready for an in-depth look at the special bond between grandparents and grandkids. But that’s not all! We’ll tackle the great sleep debate, diving into the benefits of co-sleeping and...

In this episode, join us as we navigate the emotional rollercoaster of football, shedding a tear for the Lions' recent loss that has left us all a bit heartbroken. Meanwhile, the live-time rom-com between Taylor Swift and Travis Kelce keeps us on the edge of our seats. Get ready for a heartwarming moment as our host shares a surprise gift received from none other than the queen herself, complete w...

On today’s episode, we’re diving into the unexpected world of celebrity relationships with a spotlight on the enchanting duo of Taylor Swift and Travis Kelce. I never thought I’d be so hooked on a relationship I didn’t expect to care about, and wait until you hear about the surprise appearance by Eminem! Let’s break down the details and explore why this fascination has taken over my mom life. But...

Get ready to dive into the world of modern life with a splash of humor, a sip of Sauvignon Blanc, and a dash of wisdom! Join our fearless host as she unveils her exclusive list for 2024, sharing insights on what's in and out in self-care, cozy living, and embracing core values. But that's not all – discover why voting takes the spotlight as the #1 "in" for 2024, as we discuss the importance of mak...

We dive deep into the transformative journey of self-discovery and productivity, with tips to spice up your day, heartwarming stories like Laken's bathroom mishap, and a reminder that no one can plan for everything. This isn’t just another journal talk – it's a space to get inspired, laugh, and realize you're never alone on this unpredictable adventure. Tune in for a blend of practical insights, l...

We dive deep into intentional living. Join Celia, your go-to mom friend, as she shares her top ten ways to embrace intentional living. From navigating friendship breakups to accepting closure for the sake of your energy. In this episode, discover the transformative power of creating a creative workspace and how it has unlocked a whole new realm of creativity. We'll also delve into the captivating...

Welcome to a brand new episode of the "Happy New Year" podcast! In this special edition, we're all about setting the tone for an incredible 2024. Join us as we dive into the empowering realm of intentions versus resolutions – because let's face it, we're all about setting goals that stick! I'll be sharing my top 5 intentions for the year ahead, from health and fitness adventures to the exciting la...

In this episode, we dive deep into the unseen struggles postpartum, debunk stereotypes of strength, and explore the complexities of being a multifaceted woman. Get ready for refreshing tips to bounce back from post-holiday exhaustion, exciting updates on the Mom Betch Journal launch, and a candid discussion on the dark side of social media's impact on our children. Plus, discover the transformativ...

After overcoming postpartum preeclampsia and battling panic disorder, Celia found her purpose in creating a space for moms to connect, find resources, and feel less alone. Whether she's sharing personal stories, diving into expert advice, or breaking down the latest pop culture buzz, Celia's wit and wisdom make her the friend every mom needs in their corner. Help Us Grow - Before you go, don’t for...

This is the podcast where we take the small, everyday moments—messy mornings, quiet wins, hard seasons, guilty pleasures, pop culture spirals, friendships, money talks, and mom life—and turn them into something a little more beautiful. Each week, we focus on one small, digestible part of life and reframe it. Not with toxic positivity, but with honesty, humor, and the reminder that your life doesn’...