Ann Coleman, J.D.
Speaking of Teens
Parenting a teenager is the most uniquely challenging things you’ve ever done. The host of Speaking of Teens, Ann Coleman, understands all too well. After drowning in those challenges, herself, she spent several years transitioning from practicing attorney to expert in the science of adolescence and parenting. Every Tuesday she delivers the most up to date, science-based information, news and advice to help you better understand, relate to, and parent your teen… without the conflict. From navigating relationships and social media to academic pressures and mental health issues, she, along with...
Author
Ann Coleman, J.D.
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Podcast website
Latest episode
Apr 14, 2026
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Episodes
#175: What Parents Need To Know About Why Teens Use Substances (plus, ways to prevent substance use) 24.09.2024 17:15
This episode kicks off a series on teens, tweens and substance use that will continue each Tuesday and Friday until I've exhausted issues to talk about! Today, I'll talk to you about the adolescent brain, why it's so prone to risky behaviors like using substances, why it's so much easier to become dependent on those substances, and many of the reasons teens use substances li...
#174: Does Your Teen or Tween Need a Mental Health Day Off From School? 20.09.2024 13:11
What do you think about allowing your teen or tween a mental health day off from school when they ask for it? How do you decide? What should they do with that day off? I'll answer these questions and more in today's episode. Show Notes and Transcript Find our FREE Parenting Guides Here "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I...
#173: Communicating With Teens and Tweens About Their Friendship Struggles 17.09.2024 21:07
This episode was prompted by a recent conversation with a parent. This parent needed help validating her teen's feelings about friendship issues, without inserting herself and causing problems in the connection with her teen. What do you do or say when your teen shares with you that a friend has done something horrible to them? How do you acknowledge their feelings about the situation without...
#172: Emotional Wounds May Be Keeping You From Being The Parent You Want To Be (with Stacey Uhrig) 13.09.2024 52:13
None of us come to parenting without our own mindsets, core beliefs, and past emotional experiences. All of this informs us as parents and shapes our thoughts, emotions and behavior related to our kids and teenagers. But too many of us fail to recognize this side of parenting, even when we're desperate to change the dynamic in our home. Very often, parents must address their own emotional wou...
#171: Teens, Devices, Beds, and Sleep. Plus, Vaping Stats for U.S. Teens Looking Up 10.09.2024 8:23
Today I'm sharing the findings from a recent study out of New Zealand, and a report on a new survey out of the U.S. The study sheds light on teens' use of devices before bed and in the bed. And the survey finally gives us some good news about vaping and teenagers. Show Notes and Transcript Find our FREE Parenting Guides Here "I just wanted to let you know that I'm so thankful f...
#170: All The Stuff Your Teenager Would Tell You (If They Knew You'd Listen) 06.09.2024 31:50
Teenagers want their parents to understand them. They need to feel heard and seen in the worst sort of way. But as parents, we often do a really crap job of actually listening - much less truly understanding them. Today's episode (pulled from the 2022 "best-of vault") gives you the inside scoop on what your teen's thinking and what they really want you to understand. Listen up...
#169: How To Help Your Teen Succeed After Residential Treatment or Wilderness (with Colin MacDonald) 03.09.2024 36:48
In today's episode I continue my conversation with Colin MacDonald, co-founder of Not Therapy - a high-touch coaching program for young people. Colin told his story as a former "troubled teen" in episode 168 . And today he outlines the "4 Pillars of Transition" for teens and young adults moving from residential treatment, wilderness programs and other therapeutic facilitie...
#168: From Troubled Teen To Coach For Teens and Young People Post-Treatment (with Colin MacDonald) 30.08.2024 22:02
If you struggle to believe there's hope for your teenager because of their behavior, mental health issues, substance use, etc. then you want to hear what this young man has to say. Colin MacDonald was a "troubled teen" himself. He has a story to tell and advice for you as the parent of a struggling teenager. Colin is a certified young adult coach and the co-founder of Not Therapy al...
#167: Amazing Things Can Happen When You Stop Telling Your Teen What To Do 26.08.2024 33:06
In today's episode I talk to a mom about the transformation her family experienced from Parent Camp. Listen to her describe where they were, the changes they've made, and where they are now. Plus, she has some advice for you! Show Notes and Transcript Find our FREE Parenting Guides Here "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I...
#166: Are You Parenting A “Non-Typical Teenager”? Basic Rules Still Apply 23.08.2024 12:29
If you have a teen or tween who has ADHD, anxiety, depression, uses substances, doesn't talk to you, refuses to go to school, doesn't seem to be phased by logical or natural consequences, etc...this episode is for you. Join me today and let me explain why you can't skip over the basic parenting strategies even if you feel your teen isn't "basic". Show Notes and Transc...
#165: What To Do If Your Teen’s Behavior Is Out Of Control And You’re Lost 20.08.2024 14:28
So many of us have been there. Your teen isn't listening to a word you say. As a matter of fact they're doing just the opposite. You've issues consequence after consequence. You've lectured, warned, threatened, pleaded, begged, and cried on the bathroom floor. Counseling hasn't helped (or you can't get them to go). What's the problem and where do you go from here...
#164: Making Time For Change: Carving Out Space For Teen Parenting Success 16.08.2024 13:43
Investing the time (and the money) to learn the skills you need for parenting your teen without all the conflict and disconnection is one of THE best investments you'll make in your life. Making the time now to learn how to change the dynamic between you and your teen, improve their behavior (and calm your nerves about it all) will save you so much more time and money in the future. Listen an...
#163: Having Issues Parenting Your Teen? Listen To What This Mom Learned 13.08.2024 26:55
This is a very special episode of Speaking of Teens. I'm joined by a mom who's going to tell you about her journey in Parent Camp and where her family is today thanks to the knowledge and skills they've gained. Show Notes and Transcript Find our FREE Parenting Guides Here "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discover...
#162: I’ve Waded Through The Science Of Parenting Teens So You Don’t Have To 09.08.2024 13:54
Today I want to tell you a little bit about why I want to help you strengthen the connection with your teenager and stop arguing so much (while also changing their behavior). I'll explain how I know what I know and how I teach you what I know! I'm taking you into my brain a bit and giving you a taste of Parent Camp. Show Notes and Transcript Find our FREE Parenting Guides Here "I j...
#161: Do You And Your Spouse Agree On How To Parent Your Teen? 06.08.2024 20:00
There's nothing like parenting a teenager to bring out the parenting differences (that haven't been that difficult to navigate up until now). If you and your spouse are not on the same page about how to deal with teenage risk-taking behaviors, giving consequences, schoolwork, chores, dating, etc., it can make for a very contentious atmosphere at home. Listen to today's episode where...
#160: I’m Begging You To Stop Putting So Much Emphasis on School And Grades 02.08.2024 27:58
Maybe you don't insist your teens or tweens get all As or take the harder classes. But do you check Google Classroom daily or weekly? Do you ask them about all that unfinished work? Do you remind them of each test, quiz and project? Do you scold them when they seem unmotivated, lazy, or forgetful? Well, today I'm going to give you some really good reasons to back off a bit, stop worrying...
#159: Changing How You Parent Your Teenager May Be Hard, But It’s 100% Worth It 30.07.2024 16:13
Today I'm talking about how changing your parenting style or the strategies you use when parenting your teens or tweens can feel insurmountable or even impractical...but you can do it. If the current situation isn't working for you and your family, you're constantly arguing or stressed out or your teen is not living up to your behavioral expectations, what do you have to lose by try...
#158: If You Want Your Teenager To "Straighten Up", You'd Better Do The Same. 26.07.2024 19:27
We must change our own behavior if we hope to change our teens'. In this episode I talk about how we let our emotions or our controlling parenting style take over and just blow things out of the water. It's a good one so have a listen. Show Notes and Transcript Find our FREE Parenting Guides Here "I just wanted to let you know that I'm so thankful for your podcast! ...I'm...
#157: Things Parents Do That Make Their Teens’ Behavior Much Worse-Part 4 23.07.2024 24:14
As the parent of a teen or tween we often feel frustrated (or even worried) about our kid's behavior. If they would just do what they're supposed to do - if they'd just listen - we wouldn't have any issues. It's hard to imagine any of their behavior is actually due to the way we engage with them...the way we respond to their behavior. In fact, so many of the arguments and...
#156: What’s The Difference Between You and Your Teen When Expressing Anger? 19.07.2024 11:04
Have you ever thought about how often you vent your anger or frustration? And when you do, who do you go to? What do you expect of them? Now, what if your teen or tween needs to vents a little bit? What do you think they expect of you? How is it any different when a parent expresses their negative feelings and when a teenager expresses theirs? Should parents expect more from their teens than they...
#155: Things Parents Do That Make Their Teens’ Behavior Much Worse-Part 3 16.07.2024 26:27
As the parent of a teen or tween we often feel frustrated (or even worried) about our kid's behavior. If they would just do what they're supposed to do - if they'd just listen - we wouldn't have any issues. It's hard to imagine any of their behavior is actually due to the way we engage with them...the way we respond to their behavior. In fact, so many of the arguments and...
#154: A Mom's Question About A Teenage Son's Out-of-Control Emotions 12.07.2024 9:39
Dealing with a teenager who has explosive emotional reactions isn’t easy but it’s totally doable. Listen to this short bonus episode from last summer to understand how to manage better. Show Notes Find our FREE Parenting Guides Here "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener ^If you feel the...
#153: Things Parents Do That Make Their Teens’ Behavior Much Worse-Part 2 09.07.2024 24:17
As the parent of a teen or tween we often feel frustrated (or even worried) about our kid's behavior. If they would just do what they're supposed to do - if they'd just listen - we wouldn't have any issues. It's hard to imagine any of their behavior is actually due to the way we engage with them...the way we respond to their behavior. In fact, so many of the arguments and...
#152: Developing Empathy For Your Teenager Is Key In Decreasing Conflict 05.07.2024 15:57
As the parent of a teen or tween we often feel frustrated (or even worried) about our kid's behavior. If they would just do what they're supposed to do - if they'd just listen - we wouldn't have any issues. It's hard to imagine any of their behavior is actually due to the way we engage with them...the way we respond to their behavior. In fact, so many of the arguments an...
#151: Things Parents Do That Make Their Teens’ Behavior Much Worse-Part 1 02.07.2024 24:49
As the parent of a teen or tween we often feel frustrated (or even worried) about our kid's behavior. If they would just do what they're supposed to do - if they'd just listen - we wouldn't have any issues. It's hard to imagine any of their behavior is actually due to the way we engage with them...the way we respond to their behavior. In fact, so many of the arguments an...
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