Speaking of GEN Z

In this episode of Speaking of Gen Z , host Mitchelle Namasaka sits down with millennial guest Velma to unpack the cultural shifts between Millennials and Gen Z. From lingo and lifestyle to food trends and work ethics, they explore what sets these two generations apart—and what brings them together. Is Gen Z really the rebellious, digital-first generation? Are Millennials the last of the 'hard wor...

In this episode of Speaking of Gen Z , host Mitchelle Namasaka sits down with guest Anthony Muli to dive into some of the most controversial and unpopular opinions among young people today. Mitchelle sparks debate with her take that the pressure to pursue formal education isn't always necessary, challenging society's deep-rooted expectations around schooling. Together, they discuss whether alterna...

New year, fresh start… or just another day? 🤔 On this episode of Speaking of Gen Z , host Mitchelle Namasaka sits down with Antony Muli , NFM Drive Show host, to unpack the great New Year's resolutions debate. Muli is ditching resolutions altogether, arguing that they're overrated and often set us up for failure. Meanwhile, we also explore the benefits of goal-setting and how intentional resoluti...

On this final episode of season 3, Jackie and Mitchelle take a trip down memory lane to unravel the season that was.

In this episode, hosts Jacky and Sheryll sit down with Miss Fire Kenya, Miss Air Kenya, and Miss Water Kenya to discuss the impactful initiatives of Miss Earth Kenya. They explore how this unique beauty pageant goes beyond glamour, championing environmental sustainability and community projects. The guests share their personal journeys, highlighting the challenges and triumphs of advocating for ec...

In this insightful episode, hosts Mitchell Namasaka, Jackie Macharia, and Esther Nyandoro dive into the challenging dynamics of dealing with toxic family members. They share real-life examples of ignorant and toxic behaviors that can strain family relationships. The trio offers practical advice and effective strategies for navigating these difficult situations with grace and resilience. Learn how...

Meet Tim and Gloria who are now engaged after meeting a month ago at the country wide protests in Nairobi. On this episode the Maandamano couple talk about how the nation wide protests brought them together and led them to an engagement.

In this episode, Mitchelle and Jackie dive into the heart of the recent protests, bringing you a firsthand account on the frontline. They explore the motivations driving this new generation, the challenges they face, and the impact they're making.

In this episode of "Speaking of Gen Z," hosts Mitchell Namasaka and Jackie Macharia delve into essential self-care tips for Gen Zs navigating the aftermath of the nationwide protests, known as Maandamanos. They discuss affordable and practical strategies to manage stress, maintain mental health, and foster resilience during these turbulent times. Tune in for insightful conversations on balancing a...

In this episode of "Mixed Signals: Recognizing When They're Just Not That Into You," hosts Mitchell Namasaka and Jackie Macharia dive into the confusing world of dating and relationships. Joined by guest expert David, they explore the subtle signs and behaviors that indicate a lack of interest. Learn how to decode mixed signals and avoid the pitfalls of misinterpreting someone's intentions. Tune i...

Join hosts Mitchelle Namasaka and Jackie Macharia as they explore the hottest trends of 2024. From tech innovations and fashion fads to health crazes and social media movements, they debate which trends should stay and which ones need to go. Tune in for expert insights, lively discussions, and a look at what's shaping our world this year. Don't miss out on this exciting episode!

In this episode, we dive deep into one of the most hotly debated topics of our time: Are Gen Z really more entitled than previous generations, or are they simply evolving to meet the demands of a rapidly changing world?

Hosts Mitchelle Namasaka and Jackie Macharia dive deep into the pervasive issue of stereotypes. They are joined by special guest Joseph Maina, the host of Teen Republic, who brings his unique perspective on how stereotypes impact youth and media representation. Together, they explore personal stories, societal impacts, and strategies for breaking down these harmful barriers. Tune in to discover ho...

In this thought-provoking episode, we delve into the often overlooked topic of friendship breakups. Friendships, like any relationship, can come to an end, yet the process of letting go and moving forward can be emotionally challenging. Join us as we explore the complexities of friendship dynamics, the signs that may indicate a friendship breakup is looming, and strategies for coping with the afte...

In this episode of Speaking of Gen Z, hosts Mitchelle Namasaka, Jackie Macharia, and Esther Nyandoro delve into the intricacies of maintaining love and connection across distances. Drawing from their own experiences and those of their peers, they explore the challenges, joys, and strategies of navigating long-distance relationships in the digital age. From communication tips to managing expectatio...

In this episode, we delve into the cultural, familial, and personal dynamics shaping arranged marriages. From tradition to modernity, we uncover the complexities and choices within such relationships."

In this episode of "The Next Wave" hosted by Mitchelle Namasaka and Jackie Macharia, we delve into the cultural phenomenon of why Generation Z seems to be steering clear of the nightclub scene, unlike their millennial predecessors. Drawing from both personal anecdotes and research findings, Mitchelle and Jackie dissect the factors contributing to this shift in social preferences. From the influenc...

In this episode, Mitchelle Namasaka and Jackie Macharia unravel all aspects of mental health and share tips on safeguarding your own mental wellness in a fast-paced world

In this episode hosts Mitchell, Esther, and Jackie delve into the tales of conmen in nairobi and Gen Z's money spending habits. 

In this episode of Love's Liberation, hosts Mitchell, Esther, and Jackie delve into the complexities of relationships and the delicate balance of maintaining individuality within them. Drawing from personal experiences and professional insights, they explore strategies for fostering healthy relationships without sacrificing one's own identity and autonomy. From setting boundaries to practicing sel...

Join hosts Mitchelle Namasaka, Jackline Macharia, and Esther Nyandoro in the heartwarming season finale of "Speaking of Gen Z." In this special episode, the trio takes a reflective journey, unpacking the highs, lows, and memorable moments of Season two. From thought-provoking interviews to insightful discussions, the hosts share their key takeaways and personal growth throughout the season. A...

In this episode, hosts Mitchelle Namasaka, Jackline Macharia, and Esther Nyandoro come together to explore the intricate layers of black tax. Tune in as the hosts discuss the generational aspects of financial responsibility, spanning from the expectations placed on young adults to the dynamics of supporting extended family members.

In this episode, hosts Mitchelle Namasaka and Esther Nyandoro delve into the intriguing world of the Babygirl lifestyle with special guest Sylvia Muia. Join the trio as they navigate the intricacies of modern relationships where women enjoy being treated well, with their partners providing financial support while they utilize their resources for personal goals.

In this episode, hosts Mitchelle Namasaka, Esther Nyandoro, and Jackline Macharia talk about office relationships and friendships . Join the trio as they share insights on creating and maintaining healthy boundaries in the workplace while fostering meaningful connections with colleagues.

In this episode, hosts Mitchelle Namasaka, Esther Nyandoro, and Jackline Macharia discuss the significant theme of the 16 days of activism against gender-based violence. Joining them is Aisha Ali who shares her personal journey as a survivor of Female Genital Mutilation (FGM). Join the trio as they guide a sensitive and empathetic conversation, providing a platform for the guest to bravely recount...