Erin Kerry

Sparking Wholeness

Health EN ↓ 346 episodes

Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.

Author

Erin Kerry

Category

Health

Podcast website

toginet.com

Latest episode

Jul 8, 2026

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Episodes

Episode 172: How to Be a Calm and Connected Parent with Eli Weinstein 07.02.2023

Eli Weinstein is a Social Work therapist (LCSW )who has worked in a psych hospital, intense outpatient clinic and currently runs his own private practice in NY + NV. He created ELIvation, The Dude Therapist Podcast and became a therapist to fill a need and create a modern outlook on mental health to create a more digestible and relatable view on mental health to help those in struggling times and...

Episode 171: How Cold Therapy Can Benefit Your Health with Jono James 31.01.2023

Jono James is the inventor and CEO of Odin Ice Baths. Jono was born with Cystic Fibrosis, a terminal illness that affects his lungs and other vital organs. When he was first diagnosed, doctors told his parents he had less than 10 years to live. Fortunately, his parents didn’t accept that prognosis and thanks to their unwavering commitment to keep him alive, he is now 34 years old and never been he...

Episode 170: Gut Health, IBS, and Innovations in Gut-Brain Disease with Alexander Martinez 24.01.2023

Alexander Martinez is the CEO and Co-Founder of Intrinsic Medicine and a former Silicon Valley corporate lawyer turned biotechnology entrepreneur. His thorough understanding of the industry and areas for improvement, in parallel with his own patient journey, inspired him to make a public health impact and seek novel medicines for broad patient populations that have been previously underserved by t...

Episode 169: The Superfoods Wrecking Your Health with Sally K. Norton 17.01.2023

Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her forthcoming book, Toxic Superfoods, which was releas...

Episode 168: Transform Your Health Using the Power of Awe with Jake Eagle 10.01.2023

Jake Eagle, LPC, is a psychotherapist, mindfulness instructor, fellow/member/trainer of the International Association of Neuro‑Linguistic Programming. After thirty years in private practice, he now works part-time as a meta-therapist, working with people who want to go beyond the bounds of traditional therapy. He is co author of the new book, THE POWER OF AWE: Overcome Burnout & Anxiety, Ease Chro...

Episode 167: Five Things I'm Doing for My Health in 2023 with Erin Kerry 03.01.2023

Happy new year! It's the time of year when people are setting goals, creating self-improvement plans, and looking forward to change that sticks. As a health coach, I know that creating changes that stick have to do with small, sustainable habits. In this episode, I break down the five things I'm going to be doing for my mental, spiritual, and physical health this year. Contact me for one on one co...

Episode 166: Why Sugar is a Drug and How to Quit It with Dr. Nicole Avena 13.12.2022

Dr. Nicole Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She graduated from Princeton University with her PhD in Neuroscience and Psychology, and completed her postdoctoral fellowship in molecular biology at Rockefeller University in NYC. She is a research neuroscientist and...

Episode 165: Practical Tools to Support Kids' Mental Health with Dr. Nicole Beurkens 06.12.2022

Dr. Nicole Beurkens is a leading holistic child psychologist, as a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition. She has dedicated her 25-year career to providing parents with research-based strategies that get to the root of children’s attention, anxiety, mood, and behavior challenges so they can reach their highest potential. She founded and runs a...

Episode 164: How Stress Impacts Our Physical Health and What to Do About It with Sandra Beck 29.11.2022

Sandra Beck is owner of Beck Multimedia and Motherhood Incorporated. She is the host of Military Mom Talk Radio, Motherhood Talk Radio, and Coach Talk Radio. In this episode, Sandra and Erin discuss how stress impacts our physical health and ways to manage the constant load. Key Topics: - How stress manifests in our lives - The distinction between what is urgent/important/emergency - When stress b...

Episode 163: How to Be Happier This Holiday Season with Pamela Gail Johnson 15.11.2022

Pamela Gail Johnson founded the Society of Happy People in 1998, created the first three globally celebrated happiness holidays, and is the author of Practical Happiness: Four Principles to Improve Your Life. She was an award-winning salesperson for American Express and Staples, and now helps leaders and teams create happier workplace cultures. - Why is the Society of Happy People even more import...

Episode 162: Innovations in Psychiatry for ADHD, Depression, PTSD, and Anxiety with Dr. Brent Turnipseed 08.11.2022

Dr. Brent Turnipseed is the Co-Founder of Austin-based Roots Behavioral Health. Dr. Brent Turnipseed, Roots’ Medical Director, is a board-certified psychiatrist with a deep interest in innovative approaches to providing behavioral healthcare. Brent is on the Scientific Advisory Board for Ninnion Therapeutics and previously practiced psychiatry in clinical and law enforcement settings in Texas. Key...

Episode 161: Mental Roadblocks on Your Health Journey and How to Move Past Them with Daniel Mangena 01.11.2022

Dan Mangena is an International Speaker, Best-Selling Author, Broadcaster and Coach. He is best known for his highly successful Micro2Millions program, being the author of Stepping Beyond Intention and his Do it With Dan and Beyond Success podcasts. He is completely self-made and has spent decades perfecting his world-class coaching methodology. Key Topics: - What limiting beliefs are - How limiti...

Episode 160: How to Have a Healthy Weight Loss Mindset with Sandra Beck and Erin Kerry 24.10.2022

Sandra Beck is owner of Beck Multimedia and Motherhood Incorporated. She is the host of Military Mom Talk Radio, Motherhood Talk Radio, and Coach Talk Radio. In this discussion and simulcast episode, Sandra and Erin explore how to have a healthy mindset toward the topic of weight loss, especially as we age and different life seasons complicate things. Erin starts the conversation with a bonus seve...

Episode 159: How to Let Go of Trapped Emotions Using Emotion Code with Dr. Bradley Nelson 18.10.2022

Dr. Bradley Nelson is one of the world's foremost experts on natural methods of achieving wellness. Through his studies of ancient medical practices and modern quantum physics, Dr. Brad developed The Emotion Code®, a simple yet powerfully effective method anyone can learn to release the trapped emotions that block us from wellness. Using his expertise as a computer programmer, Dr. Brad codified hi...

Episode 158: Five Things You Do Every Day That Impact Your Hormones with Amanda Hinman 11.10.2022

Amanda Hinman is a Certified Functional Medicine Health Coach and Integrative Nutrition Health Coach who specializes in helping successful women over 40 who are struggling with hormone imbalance and exhaustion to heal naturally and gain 3 hours of energy every day so they can maximize their impact on their career and family. Amanda founded the Hinman Holistic Health Institute and together she and...

Episode 157: How to Heal Your Brain from Emotional Pain with Rachelle McCloud 04.10.2022

Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness coach. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic...

Episode 156: The Nano Antioxidant that Levels Up Health: Personal Product Review with Christopher Burres 27.09.2022

Christopher Burres is the owner of SES Research, the first company to deliver carbon nano materials, and MyVitalC, the world's first nano antioxidant. When Chris realized a Nobel Prize-Winning chemical tested by NASA had been proven to almost double the lifespan of mammals, he decided to make ESS60 into a household item. He's now on a mission to help people live longer, healthier and pain-free liv...

Episode 155: Creating Mind-Body Balance Through Ayurvedic Medicine with Dr. Ram Tamang 20.09.2022

Dr. Ram Tamang is an Ayurvedic Physician, Master Herbalist, Educator and High Performance Coach, based in Southern California. Dr. Ram was trained as a doctor at the esteemed Ayurvedic University, MGR Medical University in Coimbatore, India, gained his Master Herbalist Certificate from GCNM in the USA and is one of 700 in the world to receive his certification as a High Performance Coach (CHPC). ...

Episode 154: How to Decrease Stress Through Nervous System Regulation with Carly Stagg 13.09.2022

Carly is a former nutritional therapist turned family nurse practitioner specializing in functional medicine. Her professional practice focuses on autoimmunity, hormone balance, and thyroid care, as well as complex chronic conditions such as mold, Lyme, PANS and PANDAS with a nurturing, gentle approach. She is passionate about the innate self-healing capacity of the body and especially practicing...

Episode 153: How Adverse Childhood Events Impact Your Health with Dr. Patrick Wanis 06.09.2022

Patrick Wanis, PhD, helps people rapidly change their behavior. As a Human Behavior & Relationship Expert, Wanis has developed SRTT therapy (Subconscious Rapid Transformation Technique) and is now teaching it to other practitioners. Wanis has also developed multiple online psychological and behavioral assessments on Emotional Intelligence, Empathy, Mindfulness, Relationship Breakups, Self-Defeatin...

Episode 152: How to Heal Depression, Anxiety, and Bipolar Disorder with Dr. Christina Bjorndal 30.08.2022

Dr. Christina Bjorndal, ND is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders.  Having overcome many mental health challenges, Dr. Chris is recognized as one of the top NDs to follow by two independent organizations. Dr. Chris has helped many patients achieve physical, mental, emotional and spiritual wellbeing. She has written f...

Episode 151: This is Your Child's Brain on Processed Food with Dr. Joan Ifland 23.08.2022

Dr. Joan Ifland, PhD, MBA, FACN, is a Nutrition Researcher & Processed Food Addiction Counselor. Dr. Ifland is a Fellow of the American College of Nutrition and she holds her PhD in Addictive Nutrition. She has 20 years' experience in the field of food addiction and recovery. The Founder of Food Addiction Reset, Dr. Ifland is a leading expert in the field, author of the textbook on the topic. Proc...

Episode 150: Limiting Beliefs that Impact Your Eating Habits with Brittany Braswell, RD 16.08.2022

Brittany Braswell is a Registered Dietitian who runs a private recovery coaching practice helping Christian women ditch food rules and negative body image so they finally get off the dieting hamster wheel and experience true and lasting freedom in Christ. She has been featured as a guest expert on podcasts, at virtual summits, in blogs, and at universities. She is the creator of two exclusive cour...

Episode 149: What to Do When Psych Meds Aren't Working with Dr. Julia Britz 09.08.2022

Dr. Julia Britz specializes in supporting people who are struggling with mental health issues such as OCD, disorders eating and psychiatric medication tapering. Her passion for working with individuals suffering from these lonely conditions is that she too was a “hopeless case”, but got better. Dismissed by doctors, she was told over and over there was nothing else she could try beyond pharmacothe...

Episode 148: Overcoming Cancer, Crohn's, and Other Autoimmune Disease with Amber Satterfield 02.08.2022

Amber is an Integrative Nutrition Health Coach and the Founder of Feel Good Nourishment, where she specializes in helping people who suffer from gut health issues and autoimmune diseases. She was diagnosed with Crohn’s disease in 2008, followed by rheumatoid arthritis, diabetes, Hashimoto’s thyroiditis and cancer in the subsequent years. It wasn’t until she found functional medicine that she says...

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