Erin Kerry

Sparking Wholeness

Health EN ↓ 346 episodes

Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.

Author

Erin Kerry

Category

Health

Podcast website

toginet.com

Latest episode

Jul 8, 2026

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Episodes

Episode 272: The Root Causes of Chronic Fatigue and Myalgic Encephalitis with Dr. Jenny Tufenkian 14.01.2025

Dr. Jenny Tufenkian, a licensed Naturopathic Physician with two decades of experience, specializes in empowering health-conscious professionals to conquer long COVID and myalgic encephalitis/CFS fatigue. Her personal battle with chronic fatigue inspired her to uncover its root causes, leading to the creation of a transformative system that addresses the five core root causes of Chronic Fatigue/ME....

Episode 271: How to Live More Intentionally and Holistically This Year with Caroline Fausel 07.01.2025

Caroline Fausel is the owner and blogger behind Olive You Whole, a successful clean eating and lifestyle blog. She is passionate about helping women live healthier, more intentional lives. As a health coach, she has developed a loyal community of followers who love her recipes and guidance on living a toxic-free lifestyle. In this episode, Caroline shares about her latest book, "A Simply Healthy L...

Episode 270: How to Become More Connected in the New Year with Dr. Adam Dorsay 31.12.2024

Dr. Adam Dorsay is the author of SuperPsyched: Unleash the Power of the four types of connection and live the life you love which is available now. He’s also licensed psychologist and executive coach in Silicon Valley where he works with high-achieving adults (including professionals, executives, entrepreneurs, and professional athletes). Adam is the host SuperPsyched, an award-winning podcast wit...

Episode 269: How to Increase Nutrient Density and Satisfaction with Dr. Sarah Ballantyne 17.12.2024

Dr. Sarah Ballantyne, PhD is the founder of Nutrivore.com and New York Times best-selling author of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. She creates educational resources to help people improve their day-to-day diet and lifestyle choices, empowered and informed by the most current evidenced-based scientific research. With Nutrivore, Dr. Sarah...

Episode 268: Signs Your Thyroid Is Screaming for Your Attention with Nicole Fennell 10.12.2024

Nicole Fennell is a Registered Dietitian Nutritionist with nearly 15 years of experience in the functional nutrition space. She specializes in thyroid disorders, including Hashimoto's and hypothyroidism, as well as metabolism support, gut health, and helping those who feel plain "blah." Nicole and her team of dietitians at her private virtual practice, Chews Food Wisely, combine clients' stories,...

Episode 267: Why You Should Try Infrared Sauna Workouts This Winter with Anthony Sciscento 03.12.2024

Anthony Sciscento works for the HOTWORX corporate office in Executive Franchise Performance and drives the expansion of the most accessible form of infrared exercise in the world! He brings experience from his studies in Exercise Physiology, along with working with various successful fitness franchises, opening and developing his own personal training company, and years of prior experience in fitn...

Episode 266: Overcoming an Invisible Illness with Amy Kurtz 26.11.2024

Amy Kurtz is the author of the trailblazing book Kicking Sick: Your GO TO GUIDE for Thriving with Chronic Health Conditions, a health and wellness coach, patient advocate, and speaker. Facing debilitating pain and health issues since her teenage years, patient advocate and author Amy Kurtz well knows the frustration, fear and isolation that comes with chronic illness. Life long Chronic Health Cond...

Episode 265: Transforming Mental and Spiritual Health Through Biblical Meditation with Jennifer Tucker 19.11.2024

Jennifer Tucker is a bestselling author, artist, graphic designer, wife, mother, grandmother, devoted follower of Jesus, and advocate for mental health. She is the author of Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul. Her new book Present in Prayer: a Guided Invitation to Peace Through Biblical Meditation is available now. Key Topics: - Jenn’s heart behind mental hea...

Episode 264: How to Use Peptides and GLP-1 Medication Efffectively with Dr. Tracey Stroup 12.11.2024

Dr. Tracey Stroup is a Naturopathic Doctor, Certified Natural Health Professional, a Level 2 Digestive Specialist, Master Herbalist, and an Aroma Therapist. Tracey has been in the health and wellness industry for over 25 years. She is a sought out clinician, speaker and presenter for medical freedom and educator for integrative and complementary care for medical professionals. Tracey specializes i...

Episode 263: Managing Stress After a Crazy Election Season with Erin Kerry 05.11.2024

This episode with integrative health coach Erin Kerry takes on two parts: what stress does to our health and nine ways we can manage it post-election, without dieting. Mental stress impacts every physiological process of the body, but there are ways to help support the body in spite of ongoing stressors. Key Topics: - The downstream effects of chronic stress (the why) - The tools for managing stre...

Episode 262: The Part of Your Brain That Triggers Failure and How to Create Lasting Changes with Dr. Kyra Bobinet 29.10.2024

Kyra Bobinet is a physician, public health leader, and behavior change designer focusing on tranquility, transformation and healing to build optimal health and fulfilling, meaningful lives. She is the author of Unstoppable Brain: The New Neuroscience That Frees Us From Failure, Eases Our Stress, and Creates Lasting Change. In this episode, Dr. Bobinet addresses topics such as behavior change and p...

Episode 261: Five Things Your Body Needs to Lose Weight with Erin Kerry 22.10.2024

Do you feel pressure to try another diet to lose weight? Are you drawn to the new weight loss drugs and curious if they’d work for you? Host and health coach Erin Kerry combines her personal story with her functional medicine training to bring you a different perspective on the weight loss conversation. Before you start thinking about your January weight loss goals, consider these five things your...

Episode 260: How Genomics Take Precision Medicine to the Next Level with Dr. Matthew Dawson 15.10.2024

Dr. Matthew Dawson is the co-founder and CEO of Wild Health, a Precision Medicine service providing personalized, genetics-based care to help patients achieve optimal wellbeing. In that, Dr. Dawson has trained thousands of physicians in Precision Medicine through online education, and has lectured in over twenty countries around the world. Dr. Dawson also co-hosts the Wild Health Podcast, a tool f...

Episode 259: How an Eating Window Can Support Weight Loss as You Age with Laurie Lewis 08.10.2024

Laurie Lewis is the founder of Fast Forward Wellness. For Laurie, menopause dealt a crushing blow: brain fog, lack of balance, memory loss, intense joint pain, and the sudden gain of 50 pounds. She tried everything she knew to feel better. After years of struggle, Laurie read about Intermittent Fasting and started that very same day. Not only did she shed the stubborn 50 pounds, but the menopausal...

Episode 258: The Power of Herbs for Lyme and Chronic Disease with Dr. Bill Rawls 01.10.2024

For over 30 years, Dr. Bill Rawls has dedicated his life to medicine. When a health crisis with chronic Lyme disease abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments. Restoring his health through holistic and herbal therapies inspired him to share his revelations on the importanc...

Episode 257: Why Your Cortisol Is Waking You Up at Night with Renee Kindler 24.09.2024

Renee Kindler is a Family Nurse Practitioner helping busy women to boost their energy, sleep better, and think more clearly by balancing their nutrients and hormones so they can show up in their life everyday exactly how they want! She is the founder of Aonani Functional Medicine. She earned her MSN from Gonzaga University and is passionate about sharing the tremendous impact of identifying what i...

Episode 256: Tools to Create Safety in Your Nervous System with Grace Secker 17.09.2024

Grace Secker is founder & CEO of Elevate Therapy & Wellness, a private practice for therapy and coaching, and the creator of the Mind-Body Healing Method, is a holistic licensed psychotherapist, certified yoga therapist and nervous system coach for people who struggle with chronic pain, fatigue and disordered eating. She has more than ten years of experience in working with clients in a holistic a...

Episode 255: Decrease Codependency in Your Marriage to Increase Connection with Richard Kerry 10.09.2024

Richard Kerry is a Licensed Professional Counselor who works with couples and individuals. In this episode, Richard and Erin discuss Richard’s work as a marriage therapist and the most common issues he sees with marriages in conflict (codependency and faulty core beliefs from trauma). They share stories from their own marriage and ways they try to work on their individual issues in order to decrea...

Episode 254: How to Address Female Hormone Imbalances with Dr. Erin Ellis 03.09.2024

Dr. Erin Ellis began her career working with her business degree in restaurant management and though she enjoyed this line of work, she knew she was meant for more. In 2010, she was diagnosed with a rare form of Non-Hodgkin's Lymphoma at age 31. Receiving this diagnosis and kicking its butt gave her the drive, the motivation and the determination to get out of her own way and become that doctor th...

Episode 253: How to Have a Healthy Pregnancy and Avoid Postpartum Depletion with Melissa Dean 27.08.2024

Melissa Dean (she/her) is a midwife and the founder of Casa Natal Birth and Wellness Center, located in Los Gatos, California. As a functional and integrative medicine practitioner, Melissa combines her expertise in women's health with her midwife practice. She provides care with an emphasis on holistic health modalities to bring wellness to women in every stage of their health: including childbir...

Episode 252: ADHD and Relationships: Practical Tools for Building Bridges with Dr. Tamara Rosier 20.08.2024

Tamara Rosier, Ph. D., is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization. She is the author of Your Brain’s Not Broken. She is a popular conference and keynote speaker is a frequent...

Episode 251: Why You Should Try Tapping to Reduce Your Stress with Brad Yates 13.08.2024

Brad Yates is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT). Brad is the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.” He has also been a presenter at a number of events, including Jack Canfield's Breakthrou...

Episode 250: Mid-Summer Reset and Back-to-School Tips with Erin Kerry 06.08.2024

I hired myself as a health coach this summer, so I’m sharing the five things I did to reset my health this summer, in hopes that it will be helpful for you to try something new! Here are five changes I made mid-June. 1. I started running again, in a way that is supportive to my body. 2. I added in a daily devotional. 3. I stopped eating two-three hours before bed, most days per week to give my dig...

Episode 249: Surprising Facts About Histamine Overload and Mast Cell Activation Syndrome with Tracy Harrison 30.07.2024

Tracy Harrison is the Founder and Lead Educator of The School of Applied Functional Medicine. She is deeply passionate about transforming healthcare with the powerful combination of functional medicine and savvy clinical partnership. A scientist who left the high-tech corporate world in 2007, Tracy built a wildly successful, multi-modality practice utilizing functional medicine principles, and in...

Episode 248: Nutritional Psychiatry and How Your Diet Affects Your Brain with Dr. Georgia Ede 23.07.2024

Dr. Ede is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medications. She speaks in...

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