Erin Kerry
Sparking Wholeness
Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.
Be sure to visit the podcast's website and support the creator: toginet.com
Where to listen?
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Episodes
Episode 337: What the Bible Really Says About Being a Woman with Jen Oshman 21.04.2026 38:45
Author and ministry leader Jen Oshman joins host Erin Kerry to discuss her Bible study Very Good: What the Bible Says About Being a Woman. They explore biblical femininity, women’s roles in the church, identity, leadership, Genesis, Romans 16, and why many women are wrestling with faith today. This is a thoughtful conversation on Scripture, culture, and God’s design for women. Key Topics: - Biblic...
Episode 336: How to Find Peace When Life Doesn’t Feel Peaceful (Psalm 23 Explained) with Tara Dew 14.04.2026 40:16
Host Erin Kerry sits down with Bible teacher and author Tara Dew to unpack the powerful truths of Psalm 23 and how they apply to real-life stress, anxiety, and uncertainty. Tara shares the heart behind her upcoming book Overflowing Peace and explains how God as our Shepherd offers protection, comfort, and healing—even in life’s darkest valleys. Together, they break down the deeper meaning behind t...
Episode 335: ADHD, Focus, and Memory: Why Your Brain Isn’t Broken (And How to Train It) with Dr. Tere Linzey 07.04.2026 38:28
In this episode, host Erin Kerry sits down with Dr. Tere Linzey, licensed educational psychologist and founder of BrainMatterZ, to discuss how brain optimization can improve executive functioning, attention, processing speed, and learning at any age. Drawing from decades of experience and global research, Dr. Linzey explains how the brain works like a muscle, and why many struggles with ADHD, dysl...
Episode 334: Restory Your Life: Healing Trauma, Finding Purpose, and Rewriting Your Story with Mary DeMuth 30.03.2026 37:03
Host Erin Kerry sits down with author, speaker, and trauma survivor Mary E. DeMuth to talk about what it means to “restory” your life—allowing Jesus to reframe your past, rewrite your present, and redefine your future. Mary shares her personal healing journey and how childhood trauma shaped her understanding of God’s presence, along with practical ways to recognize life turning points, step out of...
Episode 333: Unpacking the Root Causes of Low Libido with Dr. Diane Mueller 24.03.2026 46:11
Host Erin Kerry sits down with Dr. Diane Mueller, naturopathic doctor and sexual wellness expert, to unpack the root causes of low libido from a functional and holistic perspective. From hormone imbalances and chronic stress to thyroid issues, medications, and relationship dynamics, this episode explores why libido is more than just a “drive”—it’s a reflection of your overall health. You’ll also l...
Episode 332: The GREAT Morning Revolution: How a Daily Practice with God Changes Everything with Tara Beth Leach 17.03.2026 34:16
Many Christians want to spend time with God in the morning—but struggle to make it a consistent spiritual habit. Host Erin Kerry sits down with pastor and author Tara Beth Leach to talk about the power of beginning your day with God and how a simple morning practice can shape your faith, mindset, and spiritual leadership. Tara Beth shares the story behind her new book The GREAT Morning Revolution...
Episode 331: When Faith Meets Grief: Mourning the God You Thought You Knew with Tiffany Stein 10.03.2026 42:28
Host Erin Kerry welcomes minister, teacher, and author of Mourning God, Tiffany Stein, to discuss the complex intersection of grief, faith, and lament. After the devastating loss of her infant son, Tiffany found herself mourning not only her child, but also the version of God she believed she understood. Together, Erin and Tiffany explore why lament is a deeply biblical response to suffering, why...
Episode 330: Why Meds Stop Working: Inflammation, Gut Health & Hidden Triggers with Dr. Jaquel Patterson 03.03.2026 35:51
Host Erin Kerry interviews internationally recognized naturopathic physician and functional medicine leader Dr. Jaquel Patterson to unpack why anxiety, depression, and ADHD are skyrocketing…and why medications often stop working. Dr. Patterson explains the missing link between chronic inflammation, infections, gut health, and neuropsychiatric symptoms — especially in kids and teens. They discuss t...
Episode 329: Frequent Feelers, Big Emotions, and the Feeling Muscle with Dr. Jenn Rapkin 24.02.2026 44:40
Host Erin Kerry sits down with naturopathic physician, bodyworker, former dancer, and “Frequent Feeler” Dr. Jenn Rapkin to explore why so many of us struggle to feel our feelings—and how reconnecting with the body can completely transform emotional and physical health. Drawing from more than 25 years of mind-body work and her new book The Feeling Muscle, Jenn explains the cultural stigma around em...
Episode 328: God’s Prescription: Bridging Faith and Functional Nutrition with Terri Ward 18.02.2026 50:27
Host Erin Kerry sits down with functional nutritionist and bestselling author of God's Prescription, Terri Ward, MS, FNTP, CGP, to explore the powerful intersection of faith and functional nutrition. Together, they unpack the limitations of the conventional “sick care” model and discuss how root-cause nutrition, gut health, inflammation, and mindset shifts can restore the body according to God’s d...
Episode 327: How Your Fawn Response Hijacks Your Health with Dr. Nima Rahmany 10.02.2026 37:50
Host Erin Kerry is joined by Dr. Nima Rahmany, a trauma and nervous-system expert who helps high-performers heal attachment wounds and become “trigger-proof” in love, leadership, and everyday life. They break down the least talked about trauma response: fawning—the automatic people-pleasing pattern rooted in attachment injury, self-abandonment, and chronic dysregulation. You’ll learn how the fawn...
Episode 326: Don’t Believe Everything You Think: How Neuroscience and Faith Rewire Your Brain with Dr. Lee Warren 03.02.2026 46:29
What if you could literally rewire your brain with the power of your mind? This week, host Erin Kerry is joined by neurosurgeon, award-winning author, and Iraq War veteran Dr. Lee Warren, whose new book The Life-Changing Art of Self-Brain Surgery reveals how neuroscience and faith work together to transform our emotional health. Drawing from functional brain imaging research, decades of surgical e...
Episode 325: The Real Causes of Depression: Amino Acids, Nutrient Deficiencies, and the Brain-Body Connection with Dr. James Greenblatt 27.01.2026 40:21
What if depression isn’t “all in your head," but in your body? In this powerful conversation, host Erin Kerry is joined by Dr. James Greenblatt, MD—one of the world’s leading voices in functional and integrative psychiatry and the pioneer of low-dose nutritional lithium for mental health. For more than 30 years, Dr. Greenblatt has been sounding the alarm that psychiatry can do better. Much better....
Episode 324: Rewiring Generational Trauma Through Faith, Neuroscience, and Epigenetics with Gina Birkemeier 20.01.2026 46:33
In this powerful conversation, host Erin Kerry is joined by Gina Birkemeier, LPC—licensed professional counselor, international speaker, and award-winning author of Generations Deep. Gina is a leading voice on generational trauma, helping thousands understand how faith, neuroscience, biology, and epigenetics intersect to shape our emotional and spiritual health. Together, they explore how trauma c...
Episode 323: Where Is God in Our Pain? Learning to Stop Hiding and Start Healing with Dominique Young 13.01.2026 46:03
What do you do when faith doesn’t make the pain disappear? In this deeply grounding conversation, host Erin Kerry sits down with Dominique Young, founder of Faith Mamas Inc., to talk honestly about pain, fear, and the temptation to hide—both from God and from others. Dominique shares how her own experiences with suffering shaped her ministry and her new book, God, Where Are You, challenging the Ch...
Episode 322: New Year, Regulated You: Faith, Anxiety, Hormones, and Whole Body Healing in 2026 with Erin Kerry 06.01.2026 26:15
This solo episode with host Erin Kerry reflects on the most impactful mental health conversations from 2025: anxiety, nervous system regulation, gut-brain connection, hormone health, trauma, and faith. Erin shares a whole-body, faith-forward framework for mental, emotional, physical, and spiritual health—grounded in neuroscience, nutrition, and Scripture. This episode is for anyone who feels tired...
Episode 321: Bringing Your Mental Mess to God: Suicide Recovery, Faith, and Resilience with Chris Morris 30.12.2025 44:06
Chris Morris is an author, speaker, and ministry leader helping others navigate depression, suicidal thoughts, and emotional pain through the integration of theology, therapy-informed tools, and spiritual formation. In 2020, Chris reached a breaking point. After a suicide attempt, he experienced a life-altering encounter with God—one marked by a simple but radical message: “I still love you.” That...
Episode 320: Why Your Nervous System Matters More Than Intensity in Exercise and Nutrition with Robin Long of Lindywell 23.12.2025 50:31
Robin Long is the Founder and CEO of Lindywell, a global wellness brand helping women build strength, reduce stress, and find balance through Pilates, nutrition and nervous.system support. What began in her living room has grown into a global digital platform serving tens of thousands of members in over 80 countries - and recently celebrated 10 years of empowering women to feel strong, vibrant, an...
Episode 319: When Life Doesn’t Go as Planned: Thriving in the Middle of the Unexpected with Cheryl Scruggs 16.12.2025 45:53
Cheryl Scruggs is a Biblical Counselor, podcaster, speaker, and author of Thriving Beyond Belief and co-author of I Do, Again, with her husband Jeff Scruggs. In this episode of Sparking Wholeness, Erin shares a faith-centered, therapy-informed conversation with Biblical counselor Cheryl Scruggs about navigating unexpected seasons. Cheryl shares her personal journey of marital struggles, spiritual...
Episode 318: What You Should Know About Mental Health Struggles in Gen Z and Gen Alpha with Amber Ginter Johnson 09.12.2025 46:45
Amber Ginter Johnson is a teacher-turned-author, speaker, and Master Certified Christian Mental Health Coach. She’s passionate about helping young adults navigate faith and mental health by providing practical yet biblical resources through honest and raw conversations. Amber equips audiences to find hope when life feels heavy. She is the host of the Authentically Amber podcast, and her first book...
Episode 317: Finding Peace in the Holiday Season with Erin Kerry 02.12.2025 33:54
In this solo episode, host Erin Kerry brings listeners a replay from two years ago: a special message on how to find calm during the chaos of the holiday season. This message combines science, Scripture, and Erin's practical coaching tips to bring much needed supportive tools during what can often be a stressful time. Key Topics: - Understanding the body's response to real or perceived stress - Th...
Episode 316: Hormones, Faith, and Your Weight, a Replay with Dr. Tabatha Barber 18.11.2025 45:52
Dr. Tabatha Barber, known as The Gutsy Gynecologist, has dedicated her life to giving women a voice and a choice when it comes to their health and well-being. Overcoming struggles as a young girl, including self-esteem challenges and the hurdles of being a high school dropout and teenage mother, she emerged as a successful physician through faith and perseverance. Her unwavering commitment to wome...
Episode 315: Finding Hope During Heavy Seasons with Scarlet Hiltibidal 11.11.2025 38:32
Scarlet Hiltibidal is the author of “Afraid ofAll the Things,” “You’re the Worst Person in the World,” “He Numbered the Pores on My Face,” and the “Anxious and Ashamed” Bible studies. She writes regularly for ParentLife Magazine, HomeLife Magazine, and She Reads Truth. Scarlet enjoys speaking to women around the country about the freedom and rest available in Jesus. She loves hanging out with her...
Episode 314: How Anxiety Might Be Good for You, a Replay with Dr. David Rosmarin 04.11.2025 37:25
This popular episode replay features Dr. David H. Rosmarin, an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year in multiple states. He is an international expert on spirituality and mental health, whose work has been featured in Scientific American, the Boston Globe, the Wall Street Jour...
Episode 313: A Grace-Centered Approach to Fruitful Flourishing in Your Identity with Ava Pennington 28.10.2025 45:29
Ava Pennington is an author, speaker, Bible teacher, and teaching leader for Bible Study Fellowship International. She has a master’s from St. John's University and a certification in Adult Bible Studies from Moody Bible Institute. A member of the Christian Authors Network and the Advanced Writers and Speakers Association, she has also authored Reflections on the Names of God and the complementary...
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