Spark Your Light

In today's episode, we are joined by Ashley Gordon. She is the CEO of The Quantum Coach Co and the creator of the Badass Manifester brand, and a top podcaster with almost a million downloads and counting that features me in one of her episodes.   In this episode, you'll learn:   • The step-by-step process on becoming a certified coach   • Ashley's journey to creating her coaching business   • The...

In today's episode, we are joined with a very special guest with an inspiring story... the founder and CEO of Stax by Fattmerchant, Suneera Madhani. She's sharing how she built an 8-Figure Company. This is an episode you won't want to miss!   In this episode, you'll learn:   • How Suneera's childhood impacted her entrepreneurship journey   • What's next after you've already built an 8 figure compa...

For today's episode, we will be talking creating momentum towards your goals! Whether it is on business, personal life or relationships, momentum is a key factor in creating everything you want. All you need is that one little step or one little push to get the momentum going.   In this episode, you'll learn:   • How to create momentum intentionally   • The two strategies I follow for creating mom...

In today's episode, we are joined by a very special guest, Human Design expert, Rachel Graham. If you don't know what human design is, this is the perfect episode to learn all about it. We are going to talk about how you can use it to create a life you love while embracing the different seasons we all experience.   In this episode, you'll learn:   • How Rachel discovered Human Design and began app...

In this very special and unique episode, I am joined by the amazing Beatríz Satizábal for a live coaching call. She is one of the beautiful members of our community and is a Certified Reiki in Level I, Neuro-Linguistics Programming (NLP) and Integrative Wellness Coaching.   Listen to today's full episode as Beatríz shares her incredible journey and all the lessons she learned to overcome her fear...

In today's podcast episode, I have the pleasure of interviewing Efia Sulter. She is a mindset and manifestation coach, content creator, and podcast host of the Manifest Edit. Her mission is centered around empowering ambitious women to stop playing small and to confidently manifest their desires and create extraordinary lives. Her story is deeply inspiring and I am grateful to share it with you!  ...

In today's episode, we are going to talk about how to become a vibrational match to everything that you want. We will be talking about how to break a BIG vision into small teeny, bite-sized pieces so you can achieve your goals one step at a time. We will also be tackling the powerful benefits of journaling.   In this episode, you'll learn:   • Journal prompts to help you become a vibrational match...

In this episode, I'm talking all about how to hold onto your goals without being too attached to them. Holding our goals is something that can be challenging. Most people can't hold their goal for a few weeks, let alone a month, a quarter or a year. Today- that changes.   In this episode, you'll learn:   • Why you should set big goals   • What "holding" a goal actually looks like   • What to do wh...

Today's episode is all about productivity. Do you struggle with being "productive" when you sit down to work? Today I'm sharing my tips on increasing productivity so we can work less hours and achieve more.   In this episode, you'll learn:   • What Parkinson's Law is and how it applies to productivity   • How to shift your focus from hours to actions   • How to apply productivity shifts to your bu...

Today's episode is a VERY special one, to say the least. Welcome to the 100th episode of the Spark Your Light podcast.   I hopped on this journey exactly 100 weeks ago, that's almost two full years! Since launching the podcast, I recorded an episode every single week. And in the process, I've reached 30,000 downloads with listeners in over 50 countries.   It has been nothing short of a magical jou...

This episode was inspired by a conversation I've recently had with friends, clients etc. It applies to all areas of life - career, relationships, goals, and business. It all comes back to the same fear, which is disappointment. It's natural for us to try and avoid disappointment because as humans we are more likely avoid pain than seek pleasure.   In this episode you'll learn:   • Why avoiding dis...

On today's podcast I have a very special guest, Niyc Pidgeon! Niyc is a positive psychologist and Hay House best-selling author! She's also the founder of the multi-million dollar brand Unstoppable Success and creator of the Positive Psychology Coach Academy certification.   In this episode you'll learn: How Niyc made Elon Musk cry Niyc's business journey and how she got to where she is today Key...

Do you ever feel like nothing is working? One of my listeners recently asked me, "How can I break through the 'nothing ever works for me' mentality and keep faith when things are bad."   I remember being in this exact position in my business, wanting to give up because I thought I'd never be successful.   Shifting this story changed everything and that's exactly what I'm sharing today.   In this e...

On today's podcast. I have a very special guest, Heather Monahan! I saw Heather speak live in 2019 and have been a huge fan ever since. Heather's story is incredibly inspiring and her tips are actionable and relatable. I know you're going to love her!   In this episode you'll learn: How Heather built a successful business as a speaker and author How to build confidence Why being yourself is your b...

Have you ever wondered if your hobby should become your career? This is a loaded question because the answer is different for everyone. In this episode, I dive into how to know if it's right for you to pursue a hobby as a career, and when it's okay to just let a hobby be a hobby.   In this episode you'll learn: How to know if pursuing your hobby as a career is in alignment for you. Where to start...

One of my biggest tips for success sounds counterintuitive, but I promise it works. It's all about falling in love with the life you have today. When you do this, you feel better, you raise your vibration and you think and act in a way that sets you up to achieve your goals.   In this episode you'll learn: How to feel more gratitude within the life you are currently living How to reframe your nega...

We all face challenges in our lives. What's most important is not the challenges we face, but our perspective as we face them. I have found that the challenges in my life are always serving me in some way. Challenges are an opportunity to lean into trust and surrender to the lessons in front of you.   In this episode you'll learn:   Why challenges always serve us How to lean into trust How challen...

In our daily lives and our careers, setting goals is important. Why? It makes us look forward to the things we love and the things we want to achieve! So, setting big goals without sabotaging our success is really important. In this episode, you'll learn:  How to set the right goals for you What to avoid when setting goals How to spot self-sabotage, and then shift out of it when you're in it When...

Feeling stuck with where you are in your business right now? You have the power inside of you to make internal shifts in your thoughts and beliefs, which will inevitably help your business grow. In this episode, you'll learn: Taylor Lee's journey to a million dollar business How Taylor went from a six figure to a seven-figure version of herself How to shift your mindset so you can grow your busine...

The story you tell today directly impacts the future circumstances of your life. The way you speak about your present reality can help create the future reality you desire. In this episode, you'll learn:  Manifestation Strategies How to get into the driver's seat of your own life How you can tell your story in a way that supports you in getting what you want Think about the stories you tell when t...

The "next level you" is the version of you that you will be when you achieve the goals you're currently towards. One of my favorite manifestation practices is "normalizing" different levels of success. The intersection of these two topics is exactly what we're diving into today. In this episode, you'll learn:  How to define the next level you Becoming the author of your own story Using your past a...

Have you ever tried imagining what your dream life looks like? Visualization is a great tool to help attract all the good things into your life! In today's episode, you'll learn: What visualization is Why visualization works And I'm taking you through a visualization of your dream life so you can practice the concept today There is so much magic in visualization and I can't wait for you to experie...

Joy attracts money and makes you magnetic to anything you desire. In this episode, you'll learn: Why feeling joy makes you magnetic to money How to find joy even in the smallest moments How to process your emotions After this episode, I hope that you'll take time to reflect on your own journey with joy. Remember that your thoughts create your feelings, so the more you think good thoughts, the easi...

You only have two options in any situation: you can either CHANGE it or CHOOSE it.   In this episode, you'll learn:  My change it or choose it philosophy Abraham Hicks Emotional Guidance Scale  My favorite Sheryl Crow Lyric You can't make a wrong choice. Both changing it and choosing it are wonderful choices and are situational. However, most people do neither and find themselves miserable. This s...

You've probably heard how important it is to take inspired action. But, what exactly is inspired action?  In this episode, you'll learn:  A recent example of how I took inspired action in my ilfe My personal inspired action process How to overcome limiting beliefs You can achieve and manifest magical opportunities in a short amount of time just by listening to your inspired actions. Trust that you...