Spark Up Podcast

We're back with the back again! and we brought some friends with us. The Please Delete Podcast joins us to talk all about podcasting, media, & a bunch of funny things in between.  Shout-out to all our loyal listeners and to all the new listeners.. we been waiting for yall! Welcome!  Subscribe. Follow us on IG. Like us on Facebook.

Live at Rhode Island College!  Season 7 Finale

By The Slice is a side podcast where Cristina Sev does one-on-one in depth conversations with creatives who are devoted to their craft. A unique story about a young man who landed an editing job with a regular at his old coffee shop job. How the Lion King gets us in our feels with real life themes. Taking risks in life to do the things you love and sticking to it. In this episode Cristina sits wit...

On this episode we have special guests Cristina and Eliana a.k.a E in the building, chopping it up with us. We talk Nas' "Lost Tapes 2" project. Then we react to the 2019 XXL freshman class freestyle cypher. Enjoy! Check it out. ⚡️

On this episode we discuss the latest music releases starting off with Benny The Butcher's "The plugs I Met" album, Westside Gun’s "FlyGod is an Awesome God" album, Chris Brown's Indigo album, and lastly Dreamville’s "Revenge of The Dreamers" compilation album. Enjoy!🔥

On this episode of The Rap Up, The @sparkuppodcast family crashes thru to celebrate the born day of our very own. Find out how, he ruins his birthday surprise. Happy Birthday Banz! Enjoy!check it out. ⚡️ Available Now LINK IN BIO ......................................................

On this episode of The Rap Up we talk about first week album sales troubles between DJ Khaled and Tyler The Creator. Is DJ Khaled being a big baby or does he have a reason to be complaining about the situation?. Then we battle it out on albums "The documentary" by The Game versus "Kingdom Come" by Jay-Z. Enjoy!🔥 Check it out. ⚡️ Available Now 🎧LINK IN BIO📲 📸( for promotional use only)

This is a bonus episode with Cristina hosting alone! She sits down with Story Teller, Film-Maker, & Photographer Anthony Joseph who has a short film coming out soon "Ginger ale Ocean." Before they get into the short film they talk about PVDFest 2019, mental health, social issues, being a single father, being mulit-racial and the inner conflict that comes with it, Anthony's influence and film favor...

On this episode of The Rap Up We share our thoughts on the @meekmill Cosmopolitan hotel/casino. We talk about how people need to stop testing @dababy. then discuss who’s really about that life. Are you about that life? Enjoy! (pictue for promotional use only) ......................................................

On this episode of THE RAP UP, We talk about our top 5 producers We discuss the latest new music releases starting off with Dj Khaled "Father Of Asahd" Compilation Album Megan Thee Stallion "Fever" album, and lastly Tyler, The Creator "IGOR" Album. Tune in and Enjoy.

🚨New Episode!!🚨 On this episode of The Rap Up we share our thoughts on Flawless(@flawlessri) taking DIRECT shots Logic will he respond? Is Logic ready? THEN we revisit some old some old beef 🥩, and like usual get crazy!!!🤦🏾‍♂️😂 Enjoy.🔥

🚨New Episode!!🚨 The Rap up Episode 13: "Homecoming ” On this episode of The Rap Up We welcome Cristina back!!!!👏🏾👏🏾👏🏾 We share our thoughts on the DMX’s Latest come back🙏🏾. We go over some of the up and coming music festivals find out which one the team will be attending. Then somehow music festivals leads us to a huge discussion about Beyoncé 🤦🏾‍♂️find out who’s s the hater, things ge...

On this episode we have Kemi Omisore Owner, Founder and Instructor, of Afrobeat Fit. We talk about what led her to start her own fitness program, her goals for Afrobeat Fit, growing up as a dancer & athlete, how veganism changed her life, and more. Before we chop it up with Kemi, Regina gives us some craziness that is "The Culture Shock" we get into details about Teairra Mari making a diss track d...

Episode #80 we have The Huddle Podcast share with us "the game" "shooting your shot" women approaching men they may be interested in, how to slide in DMs, and more. Regina comes through with "The Culture Shock" she talked about Laura Ingraham being racist and disrespectful towards black people and Nipsey Hussle, a grown man suing his parents for 29,000 over throwing away his porn collection, and m...

🚨New Episode!!🚨 The Rap up Episode 12: "Snubbed” On this episode we discuss the controversy behind the Kodak black’s comments towards Lauren London despite of the passing of the late & great Nipsey Hussle, Was it too early?. Find out why @therealrubanzpvd has a petty beef with @nickcanon.😬😂 Then we spiral into a huge argument about Cardi B’s Grammy win, things get heated!🔥 check it out. ⚡️ A...

On this episode we have Dandy who owns her own cosmetic line - Fine and Dandy. But before we get to chop it up with Dandy Regina brings us the Culture Shock. We talk about stealing from dead guys, dates in the Neverland Documentary being off, Beyonce releasing a documentary on her historic performance at Coachella where she will be giving us life and showing us the twins and more. After the "Cultu...

On this episode we commemorate the late and great Nipsey Hussle R.I.P Nipsey Hussle⚡️

S7 Ep #78 "Hot Mess" ft. Hot in RI (Stanly) by Cristina Sev

We got the chance to sit down and talk to the one of the most consistent and hardest working DJs in Rhode Island history DJ Franchise. He talks about why he doesn't want to be called a legend, the difference in culture between today and the late 90s and early 2000s, which Rhode Island rappers he thinks deserve a deal, being on B.E.T's Rap City - The basement, how his life changed after fatherhood...

On this episode we have guest co-host Albert Baez lead us into a conversation about how the things experience as a child determines the paths we take in life, becoming self-aware, the law of attraction, growth, spirituality, goals, and more. *Culture Shock* Regina presents the case Lori Loughlin and other rich parents using their money to rig and cheat the system to get their kids into elite colle...

We invited a guest host, Aura, and things got REAL SPICY! We start off the episode with the ways in which typos can ruin your tweets and be socially embarrassing. After Regina gives us the Culture Shock and boy were we shook. We went from Jennifer Lopez getting engaged to R.Kelly and his shenanigans. The topic of the night was being unique and fitting in. Then things got real SPICY when we talked...

On this episode we discuss traditional masculinity and the ways that it can be toxic masculinity and all that comes with that. We had a guest host with us, Akeem Lloyd who runs a youth leadership program for kids in the Rhode Island area and runs his own company called Akeem Speaks where he travels to speak to young people hoping to inspire them to be the best version of themselves. Regina gives u...

On this episode friendships and knowledge is tested. We talk Black Chyna dating Young Draco, North West having a boo, Sheck Wes being canceled for abusing and violating Justine Skye, Blackface and more. Catch a dope conversation! ------------------------------------------------------------------------------------------- Press play and enjoy another dope conversation. ------------------------------...

We’re back! On this episode of The Rap Up We talk about 21 Savage being detained up by ice. We discuss The 61st Annual Grammy Awards ceremony, if Cardi B earned her Grammy? Why Drake cut short of his positive speech. Then we share our thoughts about Pusha T releasing a jacket with luxury clothing brand Gucci who recently cause black-face accusations and controversy that has resulted in a boycott,...

**DISCLAIMER** ***AUDIO IS POOR DUE TO TECHNICAL DIFFICULTIES.** ***THANK YOU FOR YOUR PATIENCE.*** A podcast by the name Take as Needed Podcast has challenged all podcasts to do an episode on Valentine's Day and so we did. We talked about "lala land" a.k.a "The Honeymoon Stage" , heartbreak, how to go about Valentine's Day whether in a relationship or single. To end the discussion we read answers...