Lindsey Holder

Spa Skin and Beauty | Skincare After 40 | Hormones, Skin Health, and Aging Well

Arts EN ↓ 275 episodes

Is your skincare routine no longer working the way it used to? Are you noticing more dryness, sensitivity, fine lines, or dullness even though you are doing all the right things? Welcome to Spa Skin and Beauty, a podcast for women who want real skincare results without overwhelm, especially as hormones begin to shift through perimenopause and menopause. I am Lindsey Holder, Master Esthetician and skincare success coach with over 16 years of experience helping women simplify their routines and get professional results at home. Each episode breaks down what actually changes skin after 40, what t...

Author

Lindsey Holder

Category

Arts

Podcast website

lindseyholder.com

Latest episode

Jul 7, 2026

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Episodes

74: Let's Get Nerdy with our Skin! Isotonic Plasma 06.09.2022

It's Part 2 of our water supplement podcast where we discover the HEALING benefits of Isotonic marine plasma! Join lapree beauty, our free anti-aging skincare community! Let's get nerdy with our skin! Revitalizes body Improves metabolism Reinforces immune system If you are enjoying the show, please rate our podcast. It would mean so much! Your Anti-Aging Skincare Sisters ! Lindsey & Ashley All pro...

73: Mineral Water for Your Skin 30.08.2022

Mineral Water for your Skin Mineral Water for your skin and health is lifechanging. Most people have no idea the power in one tablet of hydrogen molecular water that can put minerals in your skin! Join lapree beauty , our esthetician anti-aging skincare community Discover how hydrogen molecular water works to help with: Cellular health Gray hair Elasticity and wrinkles Your Anti-Aging Skincare Sis...

72: The Mouth Taping Benefits You Should Know 23.08.2022

Do you snore? Do you have fragmented sleep? Do you grind your teeth? Do you have bad breath?   Let us fill you in on a new way to get some sleep.   Your At Home Anti-Aging Skincare Sisters ! Lindsey & Ashley   "One of the hardest things in the world is keeping your mouth shut when you know something should be said." ~ humorous unknown   If you are new to our lapree beauty community , Welcome!    I...

71: Fall Skincare Favorites 16.08.2022

Summer is ending and Fall is approaching. As the weather begins to change, so does your skin. We want to focus on adding that hydration back into your skin with different moisturizers, serums, and all the other good stuff.   Also, just a reminder that in this BUSY season, take that few minutes at night and in the morning to take care of yourself.    On a personal note, My (Ashley) kids are getting...

70: Brow Lamination - Is It Worth It? 09.08.2022

What can instantly make you appear more youthful?    THICKER EYEBROWS!!!!   On Today's Podcast Lindsey & Ashley had their brows laminated and they tell you      Is it worth it? What can you expect? How to take care of your brows afterwards so they won't become brittle?     The sisters! Lindsey and Ashley   "You must never underestimate the power of the eyebrow." Jack Black   See it all in our  lap...

69: Cold Water Therapy for your skin, depression, anxiety, fat loss, immune system 02.08.2022

Ice Ice Baby… Forever.. Ice Ice Baby… Forever.. And no, we aren't talking Vanilla Ice! In today's podcast we talk about the surprising benefits of cold water therapy & how you can do this at home. *Benefits for your skin and thinning hair *Brown Fat for weight loss *Increases immune system *Helps with sore muscles and sore joints *Anxiety & Depression benefits The sisters! Lindsey &  Ashley "A wis...

68: Dry Brushing for Lymphatic Drainage and Skin Care Tips 26.07.2022

On Today's Podcast Ashley talks about Dry Brushing for Lymphatic Drainage. She goes over: Why it is so very important How to do it Brush options - including a special at home modality that does lymphatic drainage while diminishing fine lines and wrinkles as well as helping to contour your face! Here are the tools/products Lindsey & I use for this episode!  The Sisters! Lindsey and Ashley    "Just...

67: Intermittent Fasting for Weight Loss, Women over 40 Lose Weight 19.07.2022

Today I am  talking about intermittent fasting and longer fasts for women over 40.  I talk about: Should you be doing an intermittent fast? What are the benefits?  How I began?  How long?  What foods do I eat and what are the approved liquids? What is autophagy?  Will this help with loose, sagging skin?  Will you lose weight? What can you expect?  I share my fasting journey and explain it all!   ...

66: Quick Skincare Routine - Esthetician Skin care tips! 12.07.2022

Perk up time!  While your coffee or tea is brewing, let's get your skincare on in less than 5 minutes!  How to refresh your skin Products that give you a beautiful morning glow A surprising new way to add sunscreen The Sisters! Lindsey & Ashley "Glowing skin is a result from proper skin care. It means you can wear less makeup and let your skin shine through." ~Michael Coulombe.   * You can find &...

66: How to Create a Spa Master Bathroom: A Walk Through My Renovation 05.07.2022

When I first bought my house, I had dreams of creating a Spa Master Bathroom. I knew it would need to be gutted and redesigned and would take a lot of work and patience, but I was willing to do this. I had experience with this as I renovated my guest bathroom with much success! You see, as an esthetician and owner of a boutique full-service day spa, my passion in life are skin and beauty products....

65: Best Skincare Tips with You from Licensed Esthetician! 14.06.2022

Are you feeling old or young? That's the BIG question when your birthday comes around. I'm 45 years young and today I'm sharing how! Modalities Skin care routines Other secrets from this esthetician Lindsey and Ashley "Be happy for this moment. This moment is your life." ~Omar Khayyam Links and Resources: Skincare Products: skincare spa shop Social Media Instagram: @lindseyrholder @spaskinandbeaut...

64: Best Summer Hats for Skin Protection and Skincare 07.06.2022

Why you NEED this Accessory Right Now!   Provides sun protection Adds sophisticated & youthful style to any summer outfit Multiple options for different DAILY uses Think Happy thoughts from The sisters! Lindsey and Ashley Links and Resources: Skincare Products and Accessories: skincare spa shop Social Media Instagram:  @lindseyrholder @spaskinandbeauty With over 13 years of experience being both a...

63: Summer Skincare and How to Get Glowing Summer Skin 31.05.2022

How to Get Glowing Summer Skin Not happy with your face? Let us help! Change your skin from dull to glowing with Licensed Master Esthetician Lindsey and her skincare researcher and sister, Ashley! ~Lindsey & Ashley "If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely." ~ Roald Dahl   Links and Resources: Skincare Products: skincare spa shop Our...

62: It's HERE! Our Skincare Membership! 24.05.2022

We're Back! We missed you! Here's what we have been working on! xxx~ Lindsey and Ashley "Surround yourself only with people who are going to take you higher." ~Oprah Winfrey About Lindsey Holder Rinehart is a trusted Licensed Esthetician and a full service spa owner with over 10 years of experience. She is a co-creator of lapree beauty which is a free online anti-aging skin care membership. She ca...

61: How to Unwind with 4 Highly-Effective Ways to De-stress Plus Skin Tips! 28.12.2021

Are you feeling as stressed as I am these days? I want to share my 4 highly-effective ways on how you can de-stress in minutes.  I am sure these how to de stress ways will improve your life if you are consistent and take the time to incorporate them. Your physical, emotional, mental and spiritual health are very important. Let's de stress together each day!  Lindsey and Ashley (The Sisters!) Shop...

60: Gift Ideas that are Fun and Practical! Skin Gifts and Wellness Gifts! 16.11.2021

Are you wondering what to give your co-worker, mother in law, teacher, or maybe Aunt Bertha? Today we tell you 8 creative, fun, yet practical gifts for you to choose from. And no, it's not a coffee mug.   Just remember…  "Some gifts are big. Others are small. But the ones that come from the heart are the best gifts of all." ~Tinku Razoria Happy Holidays, Lindsey and Ashley (The Sisters!)  Shop Pro...

59: 8 Skin and Body Care Products that Work | Reviewed by Master Estheticians 09.11.2021

8 Skin and Body Care products that work | reviewed by Master Estheticians   Botox in a bottle? Facelift without surgery? Regrow my eyebrows and lashes?   No needles, no knives.    Just products that can enhance your youthfulness.   Today's podcast is us sharing the best products on the market that actually give you RESULTS for your skin and body. Happy Shopping from The Sisters!  Lindsey & Ashley ...

58: 7 Best Beauty Tools and Skin Tools - reviewed by Licensed Esthetician 2021 02.11.2021

You are going to want to add these 7 Beauty tools to your Santa List! More collagen, less wrinkles, hairless legs? Yes, Please!!!! Cheers to looking and feeling your best! Skincare Products: skincare spa shop Happy Holidays! Lindsey & Ashley "Beauty comes as much from the mind as from the eye" - Grey Livingston   Links and Resources: Our favorite minerals from Water and Wellness ! We drink these f...

57: Benefits of Fermented Foods 26.10.2021

In today's episode, Ashley and I share ways you can keep your IMMUNE system SUPER STRONG by adding fermented foods as a side dish. We tell you our 9 favorite fermented foods and how and why we like to eat them!  Lindsey and Ashley "The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease." – Thoma...

56: Why You Need to Dry Brush and Skin Tips Plus Fun Fall Snacks 19.10.2021

We have a fun one for ya today!  Creating a quick apple pumpkin pie beauty snack, dry brushing benefits and the most beautiful beauty routine trays are on the show. Let's change our skin both inside and out in some FUN SEASONAL WAYS! Links and Resources: Skincare Products: skincare spa shop Our favorite minerals from Water and Wellness ! We drink these first thing in the morning!  Social Media Ins...

55: How to Make Your Spray Tan Last Longer 12.10.2021

Most people don't know that by doing these simple things, you can make your airbrush tan last LONGER!   When to shower What cleanser to use What's the problem with mineral oil? Shower drying tips When is the best time to moisturize and what should I be using? P.S. Do you struggle with your Daily skincare routine?   As an Esthetician, one of the main challenges I hear from my clients is how to put...

54: Tanning Mistakes and How to Fix your Tan - Best Spray Tan Go!!! 05.10.2021

How do I wash my hands? Why should I ask for a barrier cream? Oh no! is it raining?! In today's episode, Lindsey and Ashley tell you EXACTLY how to get your best spray tan during your session as well as what questions to ask! It's incredible how asking a simple question can make all the difference in your results. We realize you are spending your valuable time and money on services, so let's make...

53: Airbrush Tan Prep Tips - Get your Best Spray Tan - Skin Tips 28.09.2021

Here are Some Preparation Tips Before Your Airbrush Tan Fall is one of the best times of the year! I think of apple picking, pumpkin picking and of course Fall pictures.  Whether it's for instagram or a family portrait,  you want to look your best and that begins with an airbrush tan.  In today's episode, we talk to you about how to prepare your skin for your airbrush spray tan to give you the bes...

52: Small Business Tips 21.09.2021

DO YOU WANT TO DO IT ALL?  Is this even possible? YES!!!  I come from a place where I've been a business owner for a long time and with my current business, it has been 11 years. I love to build and am building another dream business with Ashley.  However, Ash and I were feeling OVERWHELMED running two business brands!  BUT, I have some tricks up my sleeves that I can share with you. These have in...

51: Fall Favorites - Skin Tips for Fall 15.09.2021

So today, we're really excited because we are going to go over our favorite fall beauty and wellness things. If you didn't listen to it already, I just recorded a favorite for all business edition that was a previous podcast and I am super excited about that one! That one was not on YouTube but this one is going to be on YouTube. Each season as everybody is like oh, I like that, we discover new th...

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