Spa Skin and Beauty | Skincare After 40 | Hormones, Skin Health, and Aging Well

Welcome to fall! Everyone is so excited about fall and I automatically start thinking of pumpkins, and obviously Pumpkin Spice Latte everything and all that good stuff. I'm trying something different this year and I'm also trying different things out with different colors so my colors this year are white, magenta, and pops of gray too, so we'll see how it works out, not committing to that yet. Jus...

In this episode, Ashley and I are so excited because we have been wanting to do this sunscreen podcast for a while now. We wanted to take our time because we wanted to try out all these sunscreens and we bought a lot of them. Protect yourself and your children from the sun, especially when at the beach, pool, or playground for several hours with these sunscreens. However, not all sunscreens are cr...

I'm really excited about this podcast. So it's a beauty podcast as a small business podcast. But a lot of times, I don't share my faith as much as I should. And I'm really excited to be with my best friend as my guest today, Rosalynn Addis.   Rosalynn came on at this weekend and it was so unexpected; it was very last minute. God knew the timing that Rosalyn needed to come down. She was one of my b...

I have not been able to go on a true vacation. As a vacation was needed, I have to prepare myself not to be physically at my business. I have to re-build the business after COVID, so my physical presence was needed. Right before COVID, I was in such a sweet spot. I was loving my schedule where I was growing the business on the back end. And then, the whole spa shut down, and I had to completely re...

In this episode, Ashley and I are going to the beach today. We are going to show you how to get ready for the beach! We wanted to go over all of our favorites that we found and a lot of these can be found on Amazon. It is really easy but these have made our lives easier. These are the things that when you go to the beach you want to have so this on your list of the things that you want to take esp...

In this episode, Ashley and I will be talking about eating for that beautiful skin glow. So as an aesthetician, what you put in your body does reflect what's coming out on your skin. It makes a big difference. So, today's episode is all about Omega 3s. Of course, we're going to go into salmon and other mega threes and supplements. We are gonna go into some fun ways that you can add this into your...

In this episode, I will be talking about how a virtual assistant can help you grow your social media, and give you guys some idea. There are obviously so many ways a virtual assistant can help you with your social media, but I will just want to give you 10 different ways. It's April right now and you'll notice that I tend to be pretty consistent with my podcast but I am currently training for new...

Are you looking for something to pick you up every day? In this podcast, Lindsey and Ashley are excited to share all about matcha! Heard so much about teas but really don't understand them and with this podcast, we are going to learn more! Matcha green tea is a passion of Ashley. It is her non-negotiable drink and drinks it every day! She starts researching and changing her lifestyle. One part of...

Want to have the best hair experience of your life? In this podcast, Lindsey will be talking about HydraFacial Keravive healthy scalp treatment. She will be joining with her guest Beth Mihaly. She is a Training and Education Manager for The HydraFacial Company, specializing in scalp and hair health. Beth focuses on integrating HydraFacial Keravive into existing programs as well as launching and fa...

In this podcast, Lindsey and Ashley will be talking about yoga with Lindsey Breitwieser. Lindsey Breitwieser hails from NYC with a background in marketing. She has been a spin instructor, Yoga Sculpt instructor, and HIIT and circuit training instructor. She has reviewed virtually  all health and wellness options here in Greenville from and is a self proclaimed expert in the fitness experience. Aft...

It's winter time! Is your skin dehydrated because of the weather? Looking for solutions? In this podcast, Lindsey and Ashley will be talking about dry, dehydrated skin, and how to get your glow back! They will be giving you five tips that they've learned over the years. Enjoy the show! She shares….. How to get hydration and moisture back into your skin Products to use Tips and tricks on dehydrated...

In this podcast, Lindsey is talking all about Clubhouse. This episode will go over all things Clubhouse and why you need it. Clubhouse feels like being on a conference call with some of the best in the industry. Feels like being at a live video virtual conference with a Q & A session from some of the best thought leaders. As of the day of this recording, it is Lindsey's fourth day on the app so sh...

In this episode, Lindsey talked about how to get yourself physically organized regularly, five steps to get you physically organized. In fact, right before the show she did one of these steps. New year,  new organization. She accumulates through the year and it is time to toss away items we don't need, organize, and clean. Of course, the goal is to keep up throughout the year, but here is a small...

 lapree beauty - Join lapree beauty, our esthetician led skincare community!  Welcome to the Spa Skin and Beauty podcast formerly known as The Lindsey Holder Show. Happy New Year Everyone! Welcome to 2021 and Happy January! Lindsey is so excited about this year. She considers January to be the start of new beginnings, new things. Some people have that mindset too. In January, some just keep on doi...

 lapree beauty - Join lapree beauty, our esthetician led skincare community!  Welcome to the Spa Skin and Beauty podcast formerly known as The Lindey Holder Show. Today's episode is Welcome to the best of the best 2020! In this podcast, Lindsey goes over the best episodes that they did this year. What a year, what a challenging year for many, but also a year of growth for a lot of people as well....

 lapree beauty - Join lapree beauty, our esthetician led skincare community!  Welcome to the Spa Skin and Beauty podcast formerly known as The Lindsey Holder Show. In this podcast, Lindsey is so excited as every blogger and small business owner would want to listen to this podcast with Wayfair. Lindsey has an unusual business to where she's a small business owner, but also a blogger, and Wayfair h...

 lapree beauty - Join lapree beauty, our esthetician led skincare community! Thanks for joining this special anniversary addition of Spa Skin and Beauty formerly known as The Lindsey Holder Show. Happy anniversary to you and me! We made it. In this podcast, Lindsey and Ashley felt really proud and really good for the show. They started on December 12, 2019, and they are really excited to share a l...

Today, Lindsey and Ashley are talking about a gift guide for your virtual assistants. Lindsey has been talking about virtual assistants a lot and saw her growth in her business with her VAs.   Having both US and International based VA's, it was important to find brands and businesses that were available and easy to navigate. So in Christmas time, Lindsey and Ashley will be going through the things...

In this podcast, Lindsey and Ashley are going to talk about getting ready for the Christmas Season. It's been a hard year, so what brings everybody joy? Christmas!   Business owners have started to decorate and getting their Christmas inventory ready. Being prepared for this joyful season is important for business owners so here are the things that they share to help your business this Christmas....

Ladies, are you working your tail off on all those other platforms and just not seeing the results? How much traffic are you driving to your website, service, or product that is resulting in actual sales? What if you could really focus on a platform that could give you those results?   Well let me tell you, I intentionally waited months to review our guest today, as I wanted to put her system into...

While I was taking a class at the Chamber of Commerce about LinkedIn, I met this sharp, straight to the point business lady. She did a presentation for about an hour with amazing tips and takeaways that I was able to implement right away, which is a thing that I love to do. Years later, some of my business friends got together, a women's group, and discover that she is a part of it too.   Instantl...

In this podcast, Lindsey is going to share her nighttime routine with you guys. She is going to talk about the things that she used to have a good night's rest.   As a busy spa owner, it's hard to go to sleep at night sometimes because of the many things that you have to think about. But here are a few things that she has corporated into her nighttime routine and just wanted to go over what those...

Obagi Medical has been one of the products that I have been using these days on myself and in the treatment room and I am LOVING its results. My skin is so smooth, glowy and the texture amazing. Obagi has opened its doors for the first time to sell in Day Spas and a lot of the Estheticians out there are ecstatic.   In this podcast, we are going to learn more about Obagi with our special guest Jaim...

Have you thought about becoming an author, especially during the year of the Pivot? As I like to call it.     In this episode, we are going to hear from Jennifer Moorman, a self-made author and book editor. Learn what it takes to become an author, what to really expect, and how to self publish and market your books.   As an author of two books myself, I understand fully how difficult it is to writ...

Between all the social media platforms, it can be a struggle to really know where to put your focus. Even though Tik Tok has been here for a minute, it seems (at least in my area) it is now just taking off and those frustrated with the challenges of growing on Instagram are now interested in what Tik Tok can offer them. Including myself.   I am fortunate to have a Tik Tok Expert living right in my...