Sowing Prosperity

I’ve been aware of White Oak Pastures for a while. They are a farming outfit out of Bluffton, Georgia. I didn’t pay a lot of attention at first, as we aren’t in a position to work with them directly at Me & McGee Market. But after I recently listened to a Herd Quitter podcast interviewing the owner, Will Harris, I became blown away. As I dug in, the principles that can be applied elsewhere sto...

I think the food system is the best way that we can build community by creating something that's regenerative. That research led me to finding the Herd Quitter Podcast . Jared Luhman is the host and an incredible resource; so I reached out and we did a little interview. One of what I imagine is going to be many to come! Learning about how there is a much bigger community of people after similar th...

I began listening to podcasts years ago, and I find them to be a wealth of information. In my opinion, Entrepreneurs on Fire tops them all when it comes to business. Creator and host John Lee Dumas has indirectly been a significant mentor to me. John Lee Dumas (JLD to his Fire Nation followers) visits with successful business leaders across all industries. His episodes have to led me to many incre...

In this episode, we meet Dirk Tanner. A farmer in Greenbrier, AR is attempting to open up a Farm Stand. Establishing a Farm Stand is a positive act of rebellion for farmers who want to take the next step in providing fresh and locally-grown produce to their community. By creating a connecting hub, Farm Stands promotes a more resilient food system and contributes to a solution for the fragile, over...

In this episode, we dive into the world of regenerative agriculture and explore the importance of soil health in this innovative approach to farming. Our guest, Dr. Allen Williams, is a world-renowned expert in regenerative agriculture and a champion of the grass-fed beef industry. He shares his insights on how regenerative practices can restore soil health and biodiversity, leading to healthier f...

What is Functional Medicine? In this interview, we will visit with Dr. Amy Beard to get lots of answers. I first became aware of functional medicine when I began to research and focus on nutrition and the microbiome, which was my first-line attack strategy for overcoming cancer for Lander. I've learned a lot from specialists in this field, and hopefully, creating a little awareness helps you in yo...

What are enzymes? And what do they do? In this episode we talk to Wade Lightheart, President of BiOptimizers.com on the topic. I was thrust into the world of digestive issues when Lander. With one of his chemotherapies, Vincristine, the extreme common side effect of constipation is due to the slowing down of intestinal contraction or even the paralyzation of a section of intestines. The standard m...

When Lander was diagnosed with cancer, I dove into nutrition extensively. One of the first resources I came across was The China Study by Colin Campbell, Ph. D., and his son Thomas Campbell, M.D. They break down their idea of a whole plant-based diet being directly correlated with cancer, based on a massive study performed in China. I initially implemented a no meat directive in the early stages o...

I recently had the opportunity to interview Adam Hiner, the owner of Pacha, a company that specializes in making buckwheat bread using regenerative agriculture practices. At Pacha, they believe in using a rotational crop system to protect the health of the soil and create more sustainable farming practices. As a cover crop, it can improve soil health and fertility, suppress weeds, provide habitat...

Sowing Prosperity Philosophy Being the light means turning your light on so that you can be the light, not be their light. Only they can be their light. As you connect with your own light source, you then effortlessly light up the way for others to connect with theirs. "The Sowing Prosperity Philosophy is to empower and support establishing a strong and thriving community, founded on principles of...

Meet Kevin Gibbs, a former U.S. Marine and Trinidad native who used to be a vegan but now embraces a carnivore diet. Hear his story and get his advice on how to thrive on this unique way of eating. To learn more about Kevin's diet check out his website: https://www.kevinthevisionary.com/ Looking for grass-fed meat? White Oak Pastures is where we source a lot of the meat for our family. Use discoun...

In this episode of Sowing Prosperity, host Logan Duvall sits down with Dr. Elizabeth Latham, founder of The Black Garlic Company. They delve into the fascinating world of black garlic, its health benefits, and its use as a superfood and seasoning. Dr. Latham explains the unique process of creating black garlic and how it enhances the potency of allicin, converting it into a more powerful antioxida...

The focus of the discussion: How ozone therapy can be a pivotal part of personal health and wellness, especially in the context of preventing chronic diseases like cancer. About Micah Lowe: Micah Lowe, often referred to as the "Ozonaut", is renowned for his expertise in ozone therapy. He is the founder of Simply O3, a company dedicated to the application and understanding of ozone in health practi...

In this episode of Sowing Prosperity, host Logan Duvall engages in a captivating conversation with Caroline Alan, Co-Founder and CEO of BEAM Minerals. Coming from a strenuous corporate background, Caroline shares her personal health journey and how it led her to discover the transformative power of plant-based minerals. Delving into the science of humic and fulvic complexes and their role in suppo...

In this episode of Sowing Prosperity, host Logan Duvall sits down with Jordan Rubin, the co-founder of Ancient Nutrition and a prominent figure in the world of holistic health and regenerative farming. Logan shares his personal journey of discovering Ancient Nutrition while searching for a quality collagen supplement and delves into his skepticism about partnering with large supplement companies....