Dr. Arezou Babri

Sovereign Soul

Education EN ↓ 56 episodes

Join Dr. Arezou Babri (ND), as she takes you on a journey towards reclaiming your Sovereignty. Empowering you to become aware of your self so that you can live a life that feels whole and true to you. By examining and embracing the essence of your life you will begin to live and breathe the full expression of your authenticity. Website: www.armaitiwellness.com ( https://armaitiwellness.com/ ) Instagram: @dr.arezoubabri ( https://www.instagram.com/dr.arezoubabri/ ) Facebook: @dr.arezoubabri ( https://www.facebook.com/armaiti.wellness/ )

Author

Dr. Arezou Babri

Episodes

Ep. 6 - How to Make the Right Decision 02.09.2021 19:14

In this episode we explore the factors involved in decision making and discuss some helpful steps to ease the struggle around making major life decisions.

Ep. 5 - Trauma Bonding 24.08.2021 15:40

In this episode we discuss what trauma bonding is including the distinct signs of these dynamics and ways to overcome them.

Ep. 4 - Attachment Theory 17.08.2021 15:00

In this episode we cover the four types of attachment including where they stem from in childhood and how they manifest in our adult life.

Ep. 3 - Limiting Beliefs 10.08.2021 21:15

In this episode we discuss how our limiting beliefs act as a guiding force in our lives, keeping us feeling stuck or trapped.

Ep. 2 - The Genetics of Trauma & Behaviour 02.08.2021 23:10

In this episode we explore the inheritance of traits including behaviour and beliefs and intergenerational trauma.

Ep. 1 - The Human Blueprint 19.07.2021 24:28

In this episode we begin the journey of self-discovery by introducing the five aspects of the self. We discuss both our common building blocks and what makes each of us unique. Instagram @armaitiwellness.com