Sovereign Soul

In this episode we discuss the very important topic of emotional mastery by covering some basic definitions, the neurobiology, spirituality and quantum physics of emotions, and finally some ways you can begin to gain self-mastery over your emotional states.

In this episode we dissect the topic of happiness, by covering a few different definitions of happiness, it's elusiveness, the neurobiology, and finally a step by step approach to how we can begin to cultivate more happiness in our lives.

In this episode we breakdown what the law of attraction is, its various components; in particular where most people give up, along with some influential factors that determine the success rate of the law of attraction in each person’s life.

In this episode we continue the discussion from last week (Ep. 27 - “The Rise of Indifference”) and discuss ways in which you can begin to cultivate practices that help you to live a more connected life.

In this episode we discuss some of the underlying factors to feelings such as dissatisfaction, lack of motivation or simply just indifferent to life. We cover why this has become more of a pronounced and collective issue in the most recent past.

In this episode we discuss the essential life skill of letting go, which is foundational for living a truly rich and whole life. We cover why letting go can be so difficult for some and six steps to help you master the art of letting go.

In this episode we cover the patterns and themes that keep us from living a full and rich life. So, if you have ever asked yourself why certain things tend to repeat in your life in terms of the type of people, situations or dynamics that you draw in this episode is for you.

In this episode we cover signs of a toxic relationship and some steps you can take to help free yourself of the burden that these dynamics can create.

In this episode we briefly review the physiology of the heart, cover three different spiritual approaches to help understand the heart, discuss the signs and main contributing factors to why the heart may become closed and finally some steps you can take to help open up you heart space. Time Stamps: 2:20 Physiology of the heart 4:50 Energetics of the heart

In this episode we discuss what a paradigm is, name some examples of current paradigms and discuss what it looks like to shift paradigms.

In this episode we cover what the shadow is, along with some ways to help you identify your shadow and some ways to help transform or integrate the shadow self, commonly referred to as shadow work.

In this episode we discuss one of life’s biggest questions: "what are we all searching for?" and take a closer look at the major contributing factor to the feeling of void that many people face in their lives.

In this episode we discuss how the unnatural routine and lifestyle that we have been taught to follow can be one of the root causes of burnout, fatigue, overwhelm, dissatisfaction and lack of motivation in many people’s lives. Course: https://armaitiwellness.com/products/in-flow-in-power-a-guide-to-the-sacred-practice-of-attuning-to-your-cycle-s-wisdom

In this episode we discuss some of the common causes of suffering and a few practical and introductory steps to help overcome these experiences.

In this episode we discuss the various shifts that have taken place in terms of how human beings relate to one another and the impact of that on our health and wellbeing.

In this episode we cover the importance of setting healthy boundaries, the various types of boundaries and how to implement them into your daily life.

In this episode we discuss four common contributing factors to chaos in people's lives along with some practices to help you establish and maintain inner peace.

In this episode we take a look at the historical shift away from spirituality, the definition and neurobiology of spirituality along with a deep dive into the phases of a spiritual awakening. Phases of Spiritual Awakening 7:20

In this episode we discuss the psychology behind the development of the "inner child", relatable examples of how it may show up in your current life, along with some simple steps to help you embark on a healing journey. **Stay tuned until the end of the episode for a very special offering** Website: www.armaitiwellness.com Instagram: @armaiti.wellness Facebook: @armaiti.wellness

In this episode we discuss the energetics behind the masculine and feminine polarity and how imbalances within these energies may occur both in our personal lives and as disease within the body.

In this episode we discuss the biological and spiritual causes of burnout, with a closer look at the role of the HPA-Axis. We also discuss how self-care can actually be counterintuitive in most situations. Instagram: @armaiti.wellness

In episode we discuss dysfunctional patterns of both traditional and modern relationships and tie it all together with what it means to be in a sacred partnership.

In this episode we go beyond basic compatibility in a relationship dynamic and take a look at a fundamental aspect that isn't often discussed and that is a person's relationship capacity.

In this episode we discuss some contributing factors to our individual sense of worth and how to build on and develop our confidence further.

In this episode we discuss the importance of our intuition and ten valuable ways to connect to and deepen our inner knowing.