Sovereign Sisterhood Movement

In this Video we are learning about the the third eye chakra which governs our intuition and Pituitary Gland.  A healthy third eye and pituitary gland is important in order to go from constant states of fear, anxiousness, and not trusting, to faith, love, and acceptance.   This state of consciousness is what our ancestors the Mayan spoke about when they referred to the Age of Harmony. &n...

Did you know that technically speaking you actually don’t have to DO anything to heal?    That’s right, you can simply decide you are healed in your mind and the body will heal .   In fact our Mayan ancestors prophecies  included a time in which humanity would be transitioning from fear to love, with capabilities such as self-healing & experiencing the divine within &n...

Inner Healing Work is Shadow work or basically becoming aware of all the skulls together like we talked about in last week's video, of those things we deny or have not been given the space to be seen, acknowledged, trauma, abuse, many times running for many generations.  We don’t have to forgive, but we do have to do the inner work of acceptance, especially self acceptance and that comes thro...

Buckle up  #sovereignWoman and get ready for a life changing March!  We have arrived at the most pivotal month of 2023. In more ways than one, the astrology of March is about cutting ties with BIG past karmic cycles and patterns, so we can begin moving into this New Earth and reality.    Expect MAJOR monumental change, as six planets shift signs, one for the first time in...

This week’s astrology update features a mystical yet reality check New Moon In Pisces which will help us understand better the 3rd Mayan Prophecy we are discussing today of Kaokan.   We also look at why this prophecy explains the serious issues with mental health we are having in the world and the solution, the medicine , to work through this Prophecy with  kundalini yoga and medita...

The Second prophecy of our ancestors the Mayans stated that humans would go to through extremes and either lose control of their emotions OR strengthen their  inner peace due to the massive earth and consciousness changes occurring.   This big shift is directly correlated with our emotions and energy which is connected to  the Solar Plexus chakra. In fact, the Solar Plexus Chakra is...

We are working through the Mayan Prophecies and in today's episode of the Sovereign Woman Movement Show, I share with you The Second Mayan Prophecy, the mass physical and spiritual changes we are going through, and why our ancestral trauma patterns are more obvious and painful today.  We also go into this week's Astrology, what this has to do with the Second Mayan Prophecy, and this week's Ku...

To better understand ourselves outside subconscious patterns, we've been talking about the Mayan Prophecies and how they have manifested or will manifest in our lifetime and in this video I share with you the technology, a kundalini meditation to activate and heal the sacral chakra as we continue our journey of connection of brain and heart.    Working through a series of kundalini yoga...

One of the biggest gifts I received in my recent Mayan Temazcal Ceremony was the ability to connect the dots between the wisdom of the Mayan Ancestors and Kundalini Yoga.   I shared more about that experience in my last video, but in this video we begin our 7 Week kundalini meditation journey of using kundalini yoga meditations to do exactly what our Mayan Ancestors are telling us to do...

For a long time I have been receiving messages in meditation, dreams, and synchronicities guiding me to go to Palenque Mexico and learn more about the Mayan Civilization and Mayan Astrology so when we finally made it a reality this January, I was sooo excited! What I didn't know was the incredibly life changing experience my family and I experienced together. In this video I share with you how in...

2023 is the year of the BIG Transition and will look nothing like 2022, or even close to what the last 3 years have looked like. In fact, in the next three years rare Astrological events will occur that will make this entire world completely unrecognizable and change reality as we know it for humanity. Today I want to share with you what to expect in the world based on the Astrological Climate of...

Are you struggling with repeating karmic patterns in your life of anxiety, depression, toxic relationships, trauma, or prosperity blockages?  Do you feel like you're stuck in a cycle of super challenging energy making you feel lost and overwhelmed?   If so, what is the key to unlocking your potential and breaking free from,  recognizing, and changing these ancestral karmic patt...

In this video I share with you the number one reason why women fail on their healing journey of disrupting ancestral karmic cycles also known many times as intergenerational trauma, and what chakras and vitality have to do with all of this.  I talk about the different chakras and how they affect our health and well-being and are linked to our ancestral karma.   I also share the medicina...

This week I am sharing with you a kundalini meditation to disrupt patterns of poverty and clear your energy channels for Prosperity and Wealth.  According to Kundalini Yoga, prosperity comes through the heart.    The Sanskrit mantra, “Har,” translates to “God as the Creative Infinity,” and affirms our ability to co-create. This kriya is a prosperity practice. It is an active combina...

A Lunar Eclipse in Taurus on Election day In the United States?!!! In this video, I'm sharing why this upcoming Lunar Eclipse in Taurus is all about releasing shame and stepping into self-worth and how a specific Kundalini meditation helps you break through ancestral emotional patterns of ancestral karmic shame during this upcoming lunar eclipse.  We also talk about what this has to do with m...

In today's podcast episode, I'm going to share with you a powerful Kundalini meditation that can help you heal your brain in order to heal ancestral trauma. This Kundalini Meditation is known as the Kirtan Kriya and has been studied by many Universities like UCLA. A groundbreaking study at UCLA showed that regular practice increased telomerase—the enzyme linked to structures at the ends of our chr...

Emotions are the language of our ancestors and if we are not honoring and processing our emotions we are going to end up DEPRESSED after all suppressed emotions = depression .   Today on this powerful commencement of Eclipse Season and 10/25's Solar Eclipse in Scorpio, let’s talk about the 3 steps to master your emotions so you can break ancestral karmic cycle of Intergenerational Patterns. &...

In this video, I'm teaching you how to clear karma from your ancestors and exes in just 5 minutes with the help of Kundalini yoga.   Kundalini yoga is a powerful self- healing technology that can help you clear karma from your ancestors and exes in just 5 minutes.    There is a specific area in our energetic field where we store and accumulate karma that in Kundalini Yoga Tantric Nu...

Ancestral Karma is often referred to as intergenerational trauma, bottom line impacts you even more if you are an immigrant, a child of an immigrant, or a Native with Indigenous Roots.   In this week's Sovereign Woman Movement Episode we are looking at the top 3 reasons this is true as well as this week's astrological energy update which includes the God of Karma himself Saturn going direct,...

There was this one time that I was coaching a client and she told me that she felt a lot of anger and anxiety, but that there was nothing in specific in her childhood that she could even remember that would be causing  it.  And it's not just this client, there are other clients that have expressed to me the same concerns. They can't pinpoint the cause for their anxiety and feel lost and...

Emotional Trauma physically deteriorates the brain and is often times passed down to us ancestrally in our DNA.  On this episode of the @SovereignWomanMovement Show we talk about:  -How ancestral karma impacts your brain and mental health challenges like depression and anxiety  -How Ancestral Karmic patterns can be disrupted and be healed through repair of the brain  -How Kunda...

-Self-Sabotage when leveling up that brings you back to your old programming. -Not being able to develop systems to really scale your business -Taking on BIG IDEAS when your medication management is off, when you are drinking, or smoking cannabis  and then quitting before you started -Being stuck in a dead end corporate job you hate -Prosperity blockages or earning a lot of money and going co...

You are an electric field — a giant electric field which holds your atoms together, and which uses other electric fields to talk to other bits of yourself. Your unworthiness is tied to the thoughts, feelings, and emotions you have been programmed with in this lifetime and from your ancestors coping mechanisms, especially as it relates to trauma, and these frequencies make up that electric field. M...

True healing is the ability to go beyond your patterns of limited thinking, beyond your emotions, beyond your body and identities or EGO.  When we don’t go beyond these patterns and do this deep inner healing work, we will always feel like we are struggling in at least one area of our  life, maybe even more and even worse- we will self sabotage our success unconsciously in order to go ba...

Traveling to new countries is a massive expansion in consciousness for me in which limiting beliefs and thought patterns are broken.  Going to the land of the Gods Greece was just this in so many ways.  In this Episode of the Sovereign Woman Movement Podcast I share with you:  -the two biggest lessons I learned about sovereignty and the wisdom of our ancestors when traveling to the...