Sovereign Self Show

Vanessa Ford is the cofounder of Menolabs, focused on women's issues during perimenopausal/menopausal. Vanessa was prompted to action when, at 44, she began her own transition into menopause. Unsatisfied with the lack of support that women experience during this stage of life, and finding the stereotypes of women in mid-life exasperating and insulting, she created MenoLabs to address what she sees...

I was inspired by my evening at Flourish Wildy event. Where we connected to the energy of summer. Do you ever realize how intertwined Playfulness and Patience really are?  Listen to today's episode to tune into how to be more playful and therefore more patient in every area of your life.  SHOW LINKS: Anxious to Aligned - Loren's new online course https://www.anxioustoaligned.com Buy Magnesium: htt...

What does it take to have the passion, confidence, and guts to climb Mount Kilimanjaro—at age 61? Our guest, Nancy Pickard knows. In today’s episode we discuss how to discover what keeps them from achieving what they want from life – whether it’s a career, relationship or healthy lifestyle. For most of her adult life, our guest, Nancy Pickard was a stay-at-home wife and mom and also the owner and...

Listen in to hear how the power of forgiveness can help us fall in love with our past (even the gunky stuff)!   SHOW LINKS: Anxious to Aligned - Loren's new online course https://www.anxioustoaligned.com Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off

This episode is the continuation from episode #97 with David Strickel. Today, we get to speak with the Stream of David for the interview. From early childhood, David received what he refers to as guidance from Source. During his teenage years, he developed a deep understanding of universal laws and used these teachings to overcome enormous obstacles. He developed an ability to share this guidance...

New weekly inspirational episode about integrating our feminine and masculine selves into the world and truly live as the feminist goddesses of change we are meant to be!   SHOW LINKS: Anxious to Aligned - Loren's new online course https://bit.ly/3vWj31E Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off Moxie movie trailer : https://www.youtube.com/watch?v=Sf34qI1hjKU

From early childhood, David received what he refers to as guidance from Source. During his teenage years, he developed a deep understanding of universal laws and used these teachings to overcome enormous obstacles. He developed an ability to share this guidance for the benefit of others and has created a simple set of tools that profoundly transformed every aspect of his life, delivering a life of...

What are you focusing on? What you do have... or what you do not have? In this week's inspo episode, listen and tune into what you are focusing on. And how you can use the power of focus to reach you goals! SHOW LINKS: Anxious to Aligned - Loren's new online course https://bit.ly/3vWj31E Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off Sign up for FREE Essential Oils Webinar Clas...

Laura is a celebrity psychic, actress, model, host, singer, writer, entertainer, and speaker. She is the host of her top 100 podcast on Apple Podcasts, “Healing Powers Podcast.” She is the author of 8 books and editing two other books. She typically travels full time for clients, television, and other media appointments, and for the love of traveling. Laura has been featured on several television...

In this week's inspo episode learn how to check in with your mid year goals. How are you doing since your new years resolutions?   This helpful yet hopeful episode helps you figure how how the "why" or the emotions behind your goals are key to actually achieving them! SHOW LINKS: Anxious to Aligned - Loren's new online course https://bit.ly/3vWj31E Buy Magnesium: https://lddy.no/r61x use code WITC...

Dr.  Lin  Morel is a best selling author, speaker, facilitator, and clarity consultant. She works with thought leaders, world changers, and those committed to sharing their brilliance and vision with the world. Multiple traumas shaped  Dr.  Lin's life. Her search for wisdom and freedom from the past led her on a heroine's journey. Today she is a wisdom keeper and internationally known trauma consu...

Check yourself before you wreck yourself! This short inspo episode inspires and gives you space to check in to see how you are really feeling. And a chance to change! SHOW LINKS: Anxious to Aligned - Loren's new online course https://bit.ly/3vWj31E

What if food could be a cure, rather than the culprit? Food allergies, digestive issues, and systemic imbalances are part of an ever-shifting inner landscape that is largely neglected in modern medicine and oversimplified in fad diets. Esther’s mission is simple: to give you the tools you need to heal yourself, or stay healthy, and to live the life your soul longs to live. She has over 30 years of...

Who’s running your show? You’ve might of already heard of inner child healing but why is it so important? Well, ever consider when you life keeps running off the rails or self sabotage is on repeat… yep that inner child is driving your bus! Don’t worry - I got you! In this episode you will be guided in a very simple inner child visualization that you can do daily to help reconnect and reparent you...

The legendary Udo Erasmus is a pioneer of the health and wellness industry having created Flaxseed Oil and the Healthy Oils/Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting edge health products, selling tens of millions of bottles of healthy oils, probiotics and digestive enzymes. Udo designed the machinery for making oils with health in min...

In this weekly inspo episode we talk about a life that we all deserve.  This was inspired by my upcoming new course, Anxious to Aligned. When I was talking to women about their anxiety over and over again I heard how it was keeping them from a life they deserve. Talk about truth bomb. I knew that I needed to send out some love in this episode for my fellow recovering perfectionists trying to escap...

Did you know that you can rewire old fear based programs through breathwork and orgasms? Our guest today, Em Hollis is a transformational coach and breathwork therapist. Em is very passionate about sharing her story to show both women and men that it is possible to let go of their own self-limiting beliefs and addiction to negative emotions and live a life they never thought possible and how breat...

Hello and welcome to the new addition to the Witchy Wellness Radio show, our new weekly inspiration episodes!  Each Monday, I will be sharing a short, inspirational and empowering episode to remind you that your body and emotions are not in the way but actually leading the way.  In today's episode I also mention my super exciting new course, Anxious to Aligned, that is not quite open but head to s...

Dr. Francisco Contreras serves as director, president and chairman of Oasis of Hope Hospital. A distinguished surgical oncologist, Dr. Contreras is renowned for combining conventional and alternative medical treatments with emotional and spiritual support to provide patients with the most positive treatment experience possible. Dr. Contreras has authored numerous books concerning integrative thera...

Through a family hardship in 2011, John and his wife Corinne founded United Patients Group (UPG), a trusted resource and leader in medical cannabis information and education for patients, physicians, pharmacists, governments, and organizations, both domestically and internationally. UPG also acts as a virtual hand for patients and their loved ones struggling with chronic and terminal illnesses by...

Debora Wayne, Founder & CEO of The International Chronic Pain Institute® is a world-renowned energy healer specializing in the HighSpeed HealingTM method for rapid release of Chronic Pain, Acute Pain, Anxiety, Depression, Trauma, battles with Weight, Binge-Eating, Chronic Fatigue, and other chronic conditions. Her specialty is helping people to find and remove the hidden reasons that lie at the ro...

Jenni Hulburt is a fitness coach, essential oil specialist, host of the WILD Wellness podcast, and creator of The Workout Without Burnout Blueprint. She has a Bachelor of Science and Masters degree in Exercise Science and Sport Psychology, and teaches people about essential oils for non-toxic living, natural health, and creating their own home apothecary with the power of plants (To learn more abo...

  Today’s guest, Kate Turner, is the Nutrition Specialist at Nordic Naturals. We talk about how to naturally support your sleep and why a real good night’s sleep is vital to your health and wellbeing. As aRegistered Dietitian and personal trainer, Kate is passionate about improving people’s health through evidence-based nutrition, education, and exercise. This passion drove her to complete her Mas...

IN THIS EPISODE YOU’LL HEAR: Iona’s backstory from Perfectionist to coach and author Why Iona decided to write Ghost and put her journey down on paper What is a “Ghost Woman”? The connection between high-performing perfectionism, and food and body Behavioral indicators that someone might be a Ghost What is The Blacklight Method And so much more! Iona Holloway is an author, coach, and speaker. She...

Mary Krygiel earned her master’s degree in acupuncture in 2011 and went on to become a board-certified, licensed acupuncturist classically trained in the Law of Five Elements. It was through her most important role as a mother of two young adults that she first realized the increasing pressure to conform to a false positive persona on social media. Correlating this newfound insight with her knowle...